How to Get Into Male Modeling

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Learn what it takes to get into modeling professionally with our guide

Co-authored by Traci Halvorson

Last Updated: November 25, 2024 Approved

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Getting Exposure

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Finding an Agent

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Working as a Model

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Expert Q&A

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Warnings

Being a male model doesn't necessarily mean getting a free ride to the best parties in town. It takes hard work and countless hours to be a male model, and sometimes, little payoff. That being said, breaking into the modeling industry as a male is a bit easier than it is for women, because male models don't have to meet the same rigid physical requirements all the time and can work for many years -- some of them working well into their fifties. If you want to get into male modeling, learn how to get exposure within the modeling industry, sign with an agent, and start looking for work while staying in top physical and mental shape.

How to Become a Male Model

To start modeling, choose the niche that you want to pursue and start taking professional pictures to build out your portfolio. Look for modeling calls or competitions to compete in to gain more exposure and find an agent. Be sure to work out, stay fit, and network with others.

Part 1

Part 1 of 3:

Getting Exposure

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1
Meet the industry standards. Though male models have a bit more flexibility in terms of their looks than female models, there are still some general standards that you should meet if you want to be a male model. But if you don't meet all of these standards, don't be too discouraged; if you've really got "the look," then you may be able to find work even if you're below the average height or above the average weight for male models. Here are some points to consider as you decide whether or not you should get in to male modeling: ^{[1]
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- Industry standards are between 6’0” and 6’3” in height.
- Unlike female models, who are mostly out of work by the age of 25, male models can find work well into their 50s.
- Men from 15 to 25 make up the “young men’s” market.
- Men from 25 to 35 are the “adult men’s” market.
- A typical weight for men is between 140 and 165, but this will depend on your Body Mass Index.
- Average measurements are 40 regular to 42 long.
- Typically, the modeling industry doesn't go for overly hairy men in the chest and arm region. Be prepared to do some waxing before you pursue your career.
2
Decide what kind of modeling you are interested in pursuing. The type of modeling you do can influence the way you look for work, the type of photos you take to get work, and the approach you take as you start off in your modeling career. For example, you will have to meet different standards to look like a runway model instead of a catalog model, who is supposed to offer a more realistic view of men. Here are the types of modeling that you may pursue:
- Fashion models promote clothing and apparel.
- High fashion models work with the famous fashion houses or designers.
- Editorial models only work for certain publications.
- Runway models work at fashion shows.
- Showroom models display clothing at fashion parties or boutiques.
- Commercial print models are photographed for magazines, newspapers, billboards and other print ad materials.
- Catalogue models are hired to appear in catalogs.
- Promotional models work in conventions or trade shows.
- Specialty models specialize one part of their bodies such as hands, legs, neck, hair or feet.
- Character models are used to portray ordinary people.
- Glamour modeling focuses more on the model than the actual product.
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3
Get some exposure. Though you can skip this step and move right on to trying to sign with an agent, it couldn't hurt to have your face out there and to have some modeling experience so you have something to point to when you approach agencies. Try to appear in local newspaper ads, TV shows, magazines, or even fashion shows. You might get the attention of the right people without even appealing to an agent directly.
- However, this does not mean that you should get absolutely any work you can. Remember that you're trying to build and maintain your image, so don't do something that is completely below your dignity, not taken by a real photographer, or which doesn't represent who you are at all.
- Do not shoot in anything less than your underwear unless you're getting paid. You may be told that you should shoot nude or an implied nude to get some free photos, but you should avoid these kinds of offers like the plague. Don't shoot nude unless it's for a professional, reputable, and established a company that pays you for your work. If you take nudes with sketchy photographers, who knows where they will end up.
4
Get some professional photos taken. Though you'll be able to develop your portfolio after you sign with an agency, getting some professional photos taken beforehand will make you look professional and will give you something to point to if you catch the eye of someone in the industry. Don't just get your photo taken by someone with a cheap camera who only has experience taking yearbook photos; get your photo snapped by an above-average photographer so that you look, well, above average.
- Make sure you get a Model Release form signed by every photographer you work with. This will ensure that you know exactly what happens to the photos that are taken of you.
- Don't waste your time with a "portrait" photographer. You want to take modeling shots, not your senior year photo.
- Make sure that you have a standard headshot and multiple full body shots.
- Because people needing your services will probably want to see what your body type looks like, include a full body shot in shorts or underwear and a tank top.
- Include an additional shot in casual clothing, and the third shot in business casual or a full suit.
- Get black-and-white and color photos.
Chris Mitchell, Fashion Expert

Aspiring models should carefully curate a portfolio that demonstrates versatility through test shoots. Showcase editorial, commercial, and fashion looks. Attend open calls and relentlessly network to get scouted by an agency.
5
Avoid scams. Unfortunately, scams are all too present in the modeling agency. You can get scammed during pretty much any step along the way, from being tricked into taking expensive photos from a shady photographer or getting "signed" with a fake or disreputable agent. Here are some things to be wary about as you move forward:
- Photographers who charge ridiculous rates for getting your portfolio together. Once you sign up with an agency, you'll be able to fully develop your portfolio, so avoid the pushy photographers who offer to sell you a portfolio for thousands of dollars, claiming it's the only way for you to approach an agent.
- Agencies who charge exorbitant up-front fees. If an agent asks you for a large registration or portfolio fee, run for the hills. Agents shouldn't profit until they get you a gig and get a cut of your profit. These untrustworthy agencies will typically not have many clients, be new in the industry, and won't have the connections necessary to get you work.
- Expensive modeling schools. Keep in mind that there are no certified schools for modeling. Sure, they can help you learn how to walk, pose, and manage your facial expressions, but you may be better off learning these skills online or from reading a book. These schools may claim to get you work, but don't get sucked in to them unless they can really prove that they have helped other models get work.
- People who approach you out of the blue. Sure, the occasional model has a story about being randomly approached at an event or even at a nightclub being told that he has "the look," but most of the time, this is done by shady characters who think they can get money just by stroking your ego. ^{[2]
  X
  Research source} If these men ask for shady methods of payment, this is even more of an indicator that you should stop contact with them. Of course, if these men prove to have real connections, then you just got lucky.
- People who offer you money for your personal information online. Avoid any online sites, such as Model Mayhem, where people may offer you money in exchange for your credit card information and other personal information. This makes you a target for identity theft.
If you're really serious about being a male model, then you can't live in a town with only two traffic lights forever. You should move to one of the big modeling cities, such as New York City, Los Angeles, London, Milan or Paris. You might also find regional work in other cities such as Chicago or Miami. Don't feel like you can't be a model if you can't afford the move right away; try looking up model searches in your area or contact agencies directly from home (more on that later).

Part 2

Part 2 of 3:

Signing with an Agent

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An open call is when a modeling agency lets anyone come into their office to audition. You'll have to wait in line with many other models until you're called into a room individually to have the agents take a look at you and see if you've got what they're looking for. Often, you can wait for hours just to be seen for less than a minute. This may be a bit nerve-wracking, but hey, it's what you're signing up for. ^{[3]
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A model search is like an open call except it is held by agencies that travel to small towns searching for models. Since they do make the effort to travel to your location, you will have to pay a small fee to be seen, which should cost somewhere around $25 dollars. This is a great option if you live in a smaller town where there are less modeling opportunities. Just like a modeling call, your chances of getting selected aren't high, but you could make some valuable connections.
3
Enter a modeling competition. Though these are hard to win, if you do manage to win a modeling competition, it really can jump start your modeling career. Make sure it's a reputable contest run by a reputable establishment, and that you don't have to pay a ridiculous entry fee. Many of these competitions will even get you signed with an agency if you win. And even if you don't win, it'll be another way to put yourself out there.
- Make sure you look into the specific requirements necessary for entering a modeling competition. It's likely that you'll need to be prepared with a set of pictures.
This is a perfect way to get some exposure as well as to meet other professional models and agents. Unfortunately, it can get pretty expensive to attend one of these conventions (typically around $200 - $4000) so if you do, you have to make the most of it by acting professional and meeting as many people as possible.
That's right. Another way to get signed by an agency is to get in touch with them yourself. Search the Internet for lists of reputable modeling agencies, such as Elite or Major Management, and get their email addresses. Then, send them a professional email with some professional photos of yourself in a variety of poses. Though this will require you to build a portfolio beforehand, it can pay off.
This is a good and relatively cheap way of putting yourself out there and not having to do all of the advertising work yourself. Find a reputable company, such as www.modelscouts.com and www.minxmodels.com, and pay them from between $60 - $150 dollars to help you find work. You'll have to submit your profile to them and they will forward your information to major agencies.
7
Sign up with an agent. Once you've jumped through the hoops and found an agent who likes your look, it'll be time to sign your contract. Again, make sure the agent doesn't ask for any money up front. A real agent should only make money after he or she makes you money. And even if the agent seems legitimate, make sure you have an attorney go over the contract with you to ensure that you're making a fair agreement.
- When you're speaking with the agent, you can ask about any unions you're allowed to join and also ask if you can take modeling jobs on the side.
- If you've signed with a top agent and have a chance of making some serious money, you can also think about meeting with an accountant to talk about how you will track your earnings.

Part 3

Part 3 of 3:

Living the Life of a Male Model

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1
Start looking for work. Once you've signed with an agent, you will build your portfolio, which will help you get hired. The agencies will help you get the chance to go to modeling interviews, which are also known as go-sees. So, start going to the go-sees, act professional, and don't get frustrated if you don't get a gig right away.
- The agency can't guarantee you work, but a good agent wouldn't take you on if he or she didn't think you had a solid chance at finding some great work.
- Have perseverance. You won't get a gig with Calvin Klein on your first go-see, despite what you may hear.
2
Stay professional. Whether you've made it big or are just starting out, you don't want to develop a reputation for being ungrateful, rude, or even late. If you want to last in the industry, here are some things you'll have to do to meet the standards of the profession, just as you would with any other career:
- Be prompt to appointments.
- Be courteous and professional to everyone you come in contact with.
- Consider investing in a personal trainer to help you stay on a balanced diet and to attain exercise goals for optimal muscle tone.
- Take a meticulous approach to your grooming and skin care regimen.
- Retire for the evenings early on the nights before you have to work. Plenty of sleep will help you avoid dark circles under your eyes and give you a more rested and healthier appearance to those you are working for.
3
Keep your day job. Though everyone hears the story about the male model who was discovered on a Russian cargo ship or just when he was hanging out at a bar in Vegas at three in the morning, the fact of the matter is that most male models don't just instantly get discovered and have to keep working hard even after they sign with an agent. This means that unless you are among the very few lucky male models who can solely survive on their modeling income, you'll need to keep your day job or find another source of income to keep you going.
- If your day job is too much work, just find another source of income that works for you. Many male models are part-time waiters or bartenders.
4
Stay physically and mentally healthy. Though the male modeling industry is slightly less grueling than the female modeling industries, male models fall victim to the same problems that plague female models, such as having a low self-esteem, feeling deeply insecure, or worse, having an eating disorder. Here are some things to keep in mind as you try to stay healthy during your career as a male model: ^{[4]
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- Make sure you continue to eat healthily, get exercise, and remind yourself that you're a worthy person; don't let the modeling lifestyle get you down.
- Rejection is part of the game and if you're already prone to insecurity and self-loathing, then male modeling may not be the best path for you.
- Though part of the modeling lifestyle may require you to go to parties and schmooze with lots of people, don't become addicted to drugs or alcohol. Not only will this cause great pain for you mentally and physically, but it will have a negative effect on your physical appearance.

Expert Q&A

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Question

What are the general requirements for being a male model?

Traci Halvorson
Modeling Agent
Traci Halvorson is a Modeling Agent, Former Model, and the Owner of Halvorson Model Management (HMM) in San Jose, California. HMM is a full-service, licensed talent agency representing over 300 professional models and actors. With over 25 years of experience in the modeling industry, Traci specializes in scouting, managing, advising, and launching modeling careers in the Bay Area. Traci holds a BA in Public Relations & Business Management from San Jose State University and also specializes in Marketing, Image consulting, and is a certified Life-Career Coach.

Traci Halvorson

Modeling Agent

Expert Answer

Have a good physique, toned body, and a photogenic face with clear skin and good teeth. Hair doesn't really matter as much. Usually, each agency has height and age requirements for male models.

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Can a male model be too tall? 7'2 for example.

Community Answer

Yes you can be too tall as, unless you're a professional basketballer, the clothing that you are wearing doesn't accurately represent what it would look like on the general public which is why the 5'11" - 6'2" guideline is there.

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I'm 15 years old and I'm trying to become a model but really don't know how to started. What should I do?

Community Answer

This article explains what to do (the "young men's market") and would be applicable to your age in many cases. However, you should have a chaperone, probably a parent and you definitely need your parent's permission. Get a portfolio put together with photographs from a professional photographer. One thing that might be an issue is your height -- you may not yet be tall enough at 15, but if you are, then it should be fine.

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Warnings

To protect yourself when working with an agency make sure that you have everything in writing with your agency. Read your contracts thoroughly and understand them completely before you sign them. Ask them if the agency is licensed and bonded if that is required in your state, and see if your agency is a member of the Better Business Bureau.

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Avoid scams by avoiding modeling agencies that want to charge you an upfront fee, charge you for their classes, make you use one specific photographer, charge you for makeup or other services, but advertise that you can have your photographs taken for free.

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How to Get Into Male Modeling

How to Become a Male Model

Steps

Getting Exposure

Signing with an Agent

Living the Life of a Male Model

Expert Q&A

Tips

Warnings

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