This article was co-authored by Moshe Ratson, MFT, PCC
and by wikiHow staff writer, Aimee Payne, MFA
. Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF).
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
Turning 20 often gets overshadowed by the 21st birthday. But it’s an important milestone that allows the birthday boy or girl to say goodbye to their teen years in style. That’s why this article offers over 165 birthday greetings, wishes, messages, and captions for everyone in your life who’s hitting the big 2-0. Plus, we spoke with marriage and family therapist Moshe Ratson to get the scoop on how to make them feel special with the perfect birthday gift.
Top 5 Happy 20th Birthday Wishes
- You were born, and the world became a better place.
- Here’s to reaching a new level of awesome. Happy 20th!
- “Reach high, for stars lie hidden in your soul.” – Pamela Vaull Starr
- Here’s to a birthday sprinkled with joy!
- I hope your celebration gives you many happy memories!
Steps
Classic 20th Birthday Messages
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Wish them a happy 20th with a tried-and-true birthday greeting. Whether you’re shooting a friend a quick birthday text or wishing someone a happy birthday in person, a straightforward greeting is always appreciated. Try one of these classic birthday messages for someone celebrating their 20th birthday:
- It’s your birthday, kick back and have a good one...you deserve it!
- You were born, and the world became a better place.
- Happy birthday! I can’t wait to celebrate you all day long!
- Hoping you enjoy a slice of delicious birthday cake today.
- You make the world a better and brighter place. Happy birthday!
- Thinking of you on your birthday and wishing you joy.
- Wishing you the best day ever! Happy birthday!
- Happy birthday! I can’t imagine life without you.
- Wishing you a birthday that’s as wonderful as you are!
- Happy birthday! It’s your special day—get out there and celebrate!
- Hope all your birthday wishes come true!
- Cheers to your personal new year! Live it up!
- I hope your celebration gives you many happy memories!
- Wherever the year ahead takes you, I hope it’s as sweet as you!
- Blow out your candles before the fire truck shows up!
- May your birthday be filled with smiles and cake.
Funny Happy 20th Birthday Wishes
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Give them a birthday giggle with a funny message. Laughter is one of the best gifts you can give someone on their 20th birthday. Not only does it add joy and zest to life, it also helps boost immunity and lower stress hormones. [1] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source Use one of the funny greetings below to help them feel great on their birthday:
- Stop getting older—you’re running out of room for candles on your cake!
- Happy 20th birthday! Today you get to be everybody’s center of attention. Tomorrow, it’s back to me.
- Here’s to reaching a new level of awesome. Happy 20th!
- Don’t think of it as aging—think of it as leveling up. Congratulations, here’s to another great year ahead!
- 20? You’re gonna need a bigger cake.
- I hope all your birthday wishes come true (even the weird ones). Have a great day!
- 20…old enough to know better, young enough not to care.
- Birthdays are nature's way of telling us to eat more cake. Have a wonderful 20th!
- Wait…I’m getting deja vu. Has it seriously been a year already? Happy 20th birthday!
- Happy birthday from one of your favorite terrible influences.
- Happy social media notification day! I mean, birthday.
- Is it hot in here? Must be those 20 candles on your birthday cake. Happy birthday!
- Birthdays are good for you. Statistics show the more you have, the longer you live.
- Here’s to another year of questionable life decisions! Happy 20th birthday!
- It’s your 20th birthday! Let’s eat cake!
- A very happy 20th birthday to someone whose special day I can remember without a Facebook reminder.
Happy 20th Birthday Wishes for Daughters
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Tell your daughter you love her with a heartfelt birthday message. Just because she’s an adult doesn’t mean she doesn't want to hear how much you love her. [2] X Research source Say “happy birthday” to your daughter and remind her how important she is to you with one of the positive messages below:
- You light up every room you walk into. Your warmth could melt the coldest of hearts. You could talk to a brick wall and make it feel heard. Thank you for being the best daughter anyone could ever have, and never stop being you. HBD!
- Raising you has been the greatest honor of my life. Thank you for giving me the privilege of saying ‘happy birthday’ each year to the best daughter I could have asked for.
- I hope your 20th birthday is filled with endless blessings. Enjoy your special day!
- We must have done something right to be given such an outstanding daughter. Raising you has been a total joy. Happy 20th birthday!
- Wishing my sweet baby girl a magical 20th birthday!
- I can’t wait to see what the future has in store for you!
- Wishing you plenty of laughter, singing, and hugs.
- Taking the opportunity on your special day to remind you of how much you mean to me. You’ve brought me so many smiles and so much laughter throughout the years, and I can’t imagine a life without you in it. Happy 20th birthday!
- Wishing you life’s finest things, sweetheart!
- I don’t care how old you get, I’ll always love you like the sweet little girl you are.
- I’m sure there were times you might have wished you had better parents, but we never could have wished for a better daughter.
- Hugs and kisses for you today and always. H20BD!
- Of all the kids in the world, I’m so glad that you’re the one I call ‘daughter.’
- I fell in love with you before you were born, and again when I first held you in my arms. I love you even more today. Happy 20th birthday to my special daughter!
- Do you remember how you felt when you learned how to whistle? Your eyes lit up, and you ran to show all your friends at school. The wonder and excitement you felt then is how I’ve felt every day as your parent. I can’t imagine my life without you, and I’m forever grateful you’re my daughter. Happy 20th birthday!
- Wishing a happy 20th birthday to my greatest creation!
Happy 20th Birthday Wishes for Sons
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Let your son know how much you care on his 20th birthday. Plus, you can take the opportunity to share that you’re proud of him, which is something else that’s important for him to hear. [3] X Research source Say “happy birthday” to your son and share your pride in him on his 20th birthday with one of these touching wishes:
- Dear son, may this year bring you the most beautiful things life has to offer!
- Happy 20th birthday to my second favorite child. I mean, my favorite child!
- Cheers to another year around the sun. You’re definitely older, maybe not wiser, but still the pride and joy of our family!
- No matter how old you get, I’ll always love you like the young and wild-hearted boy you are. Happy 20th, buddy!
- Happy 20th birthday, son. Remember, it’s better to be over the hill than under it.
- Happy 20th birthday to the best gift I’ve ever received—my son! I wouldn’t trade you for anything in the world…unless the price was right.
- I admire the strong, independent, and hard-working man you’ve become. Happy 20th birthday, son.
- I’ve cherished every moment we’ve spent together over the last twenty years, and I can’t wait to share even more incredible memories together. Happy birthday, son!
- Best wishes to my beloved son on his 20th birthday. Remember to enjoy today, tomorrow, and all the beautiful years to come!
- As I look back on the past two decades, it warms my heart to see how you’ve grown into a kind and loving person. I’m looking forward to many more birthday celebrations.
- You’re the best son a parent could ask for. Thank you for all you do, and I hope your birthday wishes come true!
- Happy 20th birthday to the boy who caused many of the gray hairs on my head. It was certainly stressful to raise you at times, but I’m so proud of the person you’ve become today!
- Happy 20th birthday to my handsome son. Here’s to another year filled with love, laughter, and even more incredible moments!
- I wanted to give you something truly special for your 20th birthday, but then I remembered you already have me. Happy birthday, bud!
- Son, you make the world a brighter place, and you deserve to have the best birthday ever. Wishing you a wonderful year full of great memories!
- “I don’t know what I did to deserve a child as thoughtful, funny, and caring as you. I love you more than words can say. Here’s to another birthday!”
Sweet Happy 20th Birthday Wishes for Her
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Tell your sweetheart how special she is with a happy 20th birthday message. Expressing your love with a sweet “happy birthday” is a great way to make her feel loved and cared for on her special day. Try one of the following loving birthday messages:
- Your love has changed my entire life, and I love you to the moon and back in return. Happy 20th birthday!
- Asking you out was the smartest thing I’ve ever done. Happy 20th birthday!
- Happy 20th birthday to a girl who’s not getting older, just more experienced at being amazing!
- Happy 20th birthday to my favorite person in the entire world!
- Happy 20th birthday, babe! I love you more and more every day.
- Happy 20th birthday to the only girlfriend my mom has ever really liked. That's a victory worth celebrating every day!
- You bring so much joy into my life, babe. Happy 20th birthday!
- Happy 20th birthday! Your beauty intensifies each year—just like your taste in partners.
- Today’s all about you! Happy 20th birthday to an awesome girlfriend.
- It may be your 20th birthday, my love, but I somehow lucked out and got the best gift of all: you.
- Happy 20th birthday to you and your amazing butt.
- You’re sexy, fine, and all mine. Happy 20th birthday to the hottest woman on the planet.
- Thank you for being mine, and have a very happy 20th birthday!
Romantic Happy 20th Birthday Wishes for Him
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Make him feel absolutely adored with a romantic wish on their birthday. You know you think he’s the best boyfriend in the world…but does he know it? Let him know he’s everything to you with a 20th birthday message that tells him you think he’s special. Try one of these romantic 20th birthday messages:
- To know you is to love you, and I love you deeply. Happy 20th birthday to my world.
- You’re everything a girl could ask for, wrapped into one seriously handsome package. Happy 20th birthday, heartthrob!
- Sending loads of hugs and kisses to the best boyfriend in the world. Happy 20th birthday, baby!
- Happy 20th birthday to my favorite distraction. I don’t know what I did to deserve you, but I’m never letting you go!
- You mean everything to me, and I am so grateful to have you in my life. I hope your 20th birthday is as incredible as you are!
- You inspire me to be a better person, just by being you. Happy 20th birthday, my love.
- Happy 20th birthday to my favorite human being and the most handsome guy on the planet. I hope all your dreams come true!
- Happy 20th birthday to the one who fills my heart with love. Thank you for bringing so much happiness to my life.
- You still make my heart flutter every time you smile. Sending you a 20th birthday wish wrapped with all my love.
- Happy 20th birthday to the guy who has shown me what it really means to love.
- No birthday cards, gifts, or wishes can express the amount of love and respect I have for you. Happy 20th birthday to my everything.
- Happy 20th birthday to the man who makes my heart do the absolute most. You are my snuggle buddy, my serotonin, and my favorite notification.
- H20BD to my dream guy! I hope today is filled with good vibes, good food, and me reminding you just how much I adore you (spoiler: it’s a lot)!
Happy 20th Birthday Wishes for Friends
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Celebrate friendship with a thoughtful—or funny—message on their 20th. No matter how long you’ve been besties, a birthday greeting is a great time to remind them how much you treasure their friendship. Pay tribute to a person who’s always got your back with one of the following 20th birthday messages:
- Today, we’re celebrating the most memorable and amazing person ever. Happy 20th birthday!
- In good times and bad, I’ll always be by your side. Happy 20th birthday friend!
- Happy 20th birthday to the coolest and funniest friend anyone could ever have!
- You’re more than a friend—you’re family. Happy 20th birthday!
- Happy 20th birthday, bestie! Don’t forget to smile awkwardly as everyone sings “Happy Birthday” to you.
- I knew we would always be friends, and I’m so happy to still be in your life all these years later. Happy 20th birthday!
- Here’s to another year of our silly shenanigans! Happy 20th birthday to my crazy bestie.
- I am looking forward to many more years of friendship and birthdays with you. Have a fantastic 20th birthday!
- Happy 20th birthday to the kind of friend everyone wants to celebrate!
- Raising a glass to you—the most amazing friend! Happy 20th!
- I spent 3 hours searching the internet for the perfect birthday message for you and then I gave up. Happy 20th birthday!
- Happy 20th birthday to my partner in crime! May our antics be legendary and our bail money non-existent!
- Happy 20th birthday to a lifelong friend! I can’t wait until we’re old enough to be terrorizing the nursing home together!
Witty Quotes for a 20th Birthday
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Share a witty quote if you can’t think of anything to say. Quotes are a great way to say “Happy 20th birthday” when you have trouble coming up with the right words. Read through this list of witty, encouraging, and uplifting quotes to see if you connect with any of them:
- “We turn not older with years, but newer every day.” – Emily Dickinson
- “You only live once, but if you do it right, once is enough.” – Mae West
- “Your birthday is the beginning of your own personal new year. Your first birthday was a beginning, and each new birthday is a chance to begin again, to start over, to take a new grip on life.” – Wilfred Peterson
- “As soon as I saw you, I knew a grand adventure was about to happen.” – A.A. Milne
- “You are only young once, but you can be immature for a lifetime.” – John P. Grier
- “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
- “You don't get older, you get better." – Shirley Bassey
- “You are never too old to set another goal or to dream a new dream.” – Les Brown
- “Today is the oldest you have been and the youngest you will ever be again. Make the most of it!” – Nicky Gumbel
- “Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou
- “You know you are getting old when the candles cost more than the cake.” – Bob Hope
- “Whatever with the past has gone, the best is always yet to come.” – Lucy Larcom
- “The older you get the better you get, unless you are a banana.” – Betty White
- “Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon
- “Reach high, for stars lie hidden in your soul.” – Pamela Vaull Starr
- “You are only young once, but you can stay immature indefinitely.” – Ogden Nash
20th Birthday Selfie Captions for Social Media
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Show the world you’re taking your 20th year by storm. Have you snapped the perfect selfie for your birthday and need to drop a killer caption to celebrate your big day? Check out these snappy, confident, and funny captions to use on Instagram, Snapchat, or anywhere else you go to stay in touch with family, friends, and followers:
- 20 reasons to act up tonight
- Level 20: Unlocked 🔓
- Birthday behavior
- Older and bolder.
- 🦋 TWENTY 🦋
- Level up
- Growing and glowing.
- So this is 20.
- I’m shawty, and it’s my birthday
- Celebrating me and all the blessings this year has brought. 🙏✨
- National me day
- Everyone’s favorite day of the year 🎂
- It’s giving 20
- Busy making wishes 🎂
- Aging and raging.
- 20 years around the sun
Short Happy 20th Birthday Greetings for Cards
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Keep things short and sweet in a 20th birthday card. A birthday card usually already has a message inside so it doesn’t really need a lengthy greeting from you. Even if you make a birthday card , you don’t need a long message to get your point across. Here’s a list of short and simple birthday greetings that are perfect for writing in a card to someone finishing their second decade of life:
- 20 cheers to you!
- Hope your 20th birthday rocks.
- 20 years of awesome!
- Happy 20th cake day to the coolest person I know!
- Happy 20! You’re going to smash it!
- Happy 20th b-day. My world is so much bigger with you in it.
- Happy, happy 20th birthday!
- Wishing you joy!
- OMG! Happy 20th birthday!!!
- Life begins at 20!
- Happy 20th birthday to the funnest person in my life!
- Today is your day!
- Hope your special day is just as sweet as you.
- 20 years young!
- Sending you my best wishes for your 20th!
- Make a wish!
Happy 20th Birthday Captions for Cakes
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Choose the perfect message for a 20th birthday cake. Poke fun at the birthday girl or boy by referencing their age, make a clever pun, or go with a fun lighthearted message that gets everyone laughing. Try one of these birthday cake messages to make their Happy 20 celebration special:
- Congratulations! You’re now vintage!
- More candles = more fun
- We’re gonna light it up!
- You take the cake…literally.
- Cake is always a good idea.
- Here’s to a birthday sprinkled with joy!
- Life is too short to skip cake!
- Officially too old for Leonardo DiCaprio.
- Aged to perfection.
- Live. Love. Cake!
- Friends don’t let friends eat cake alone.
- Older? Definitely. Wiser? Not so much. HBD!
- Calories don’t count today!
- Let them eat cake!
- Keep calm and party on!
- Witches don’t age.
Choosing a 20th Birthday Gift
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1Ask people close to the birthday person to see if they have gift ideas. Ratson says that the best way to celebrate someone’s birthday is to do something they love. However, that’s easier said than done if you don’t know what they would love to do. Try asking other people who are close to them what they think a good gift would be.
- Just remember, it’s the thought and care that goes into choosing a birthday gift that’s the most important thing.
- Ratson says, “it's all about making them feel appreciated, unique, different, and that you really thought about them.”
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2Just ask them what they would like. Some people might think asking someone what they would like is a cop out. However, it’s the thought that truly counts. Ratson says, “The effort, the ideas, the intention, the energy, and the uniqueness of [gifts] are always…a guideline to make something for the birthday.” He adds, “The creation and the effort that [you] put in…symbolizes the love.”
- And you don’t have to ask them directly. “What do you want for your birthday can be a difficult question to answer. Instead, try talking about their favorite things to get gift ideas.
- Ratson advises that the point of a gift—or anything else is to make them feel special on their birthday.
Why is the 20th birthday special?
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A 20th birthday marks the end of the teenage years. In many ways, turning 20 marks the end of a person’s childhood. The first 2 decades of life are often spent in your parents’ home. After turning 20, you’re more likely to have your own place to live whether you’re in college or have entered the workforce. [4] X Research source
- Even though they are technically an adult at 18, being 20 can make them seem more mature and respected.
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References
- ↑ https://www.helpguide.org/mental-health/wellbeing/laughter-is-the-best-medicine
- ↑ https://www.psychologytoday.com/us/blog/between-the-generations/202409/4-messages-adult-children-need-to-hear-from-parents
- ↑ https://www.psychologytoday.com/us/blog/between-the-generations/202409/4-messages-adult-children-need-to-hear-from-parents
- ↑ https://marquetteeducator.wordpress.com/2015/07/31/15-reasons-why-age-20-is-actually-a-big-deal/