Quantum Healing: Key Practices and Beliefs, Benefits & More

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Learn to perform quantum healing yourself or with the help of a healer

Co-authored by Sophie Burkholder, BA Reviewed by Jason Zuk

Last Updated: October 23, 2024 Fact Checked

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What is quantum healing?

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Important Principles

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Potential Benefits

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Is quantum healing real?

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Getting Started with Quantum Healing

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If you’re interested in mindfulness, meditation, and other forms of energy healing and harnessing, then you may have heard of a practice called quantum healing. Quantum healing combines concepts from quantum mechanics, psychology, physics, and more to create a practice that seeks to improve mental and physical well-being through shifting one’s thoughts, mindsets, and energies. Read below for the complete guide to this controversial but widely-used alternative medicine. Plus, we’ve interviewed energy healer and hypnotherapist Karuna Jain for some expert tips on increasing positive and calming energies.

Quantum Healing at a Glance

Quantum healing is an alternative medicine based on quantum physics. Followers claim that your thoughts, beliefs, and emotions interact with energy fields around you to shape your physical and mental health. Healers claim that shifting your mindset and energies can improve or cure your overall well-being.

Section 1 of 5:

What is quantum healing?

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Quantum healing is an alternative medicine focused on the balancing of energy. Quantum healing (like quantum physics ) seeks to understand the relationship between energy and frequency. According to quantum physics, everything in the universe is made of energy, and your interactions with that energy are what shape your present and future reality. Consequently, quantum healing posits that our thoughts, beliefs, and attitudes affect the way that we experience illness and health. ^{[1]
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- Some followers and practitioners of quantum healing even believe that illness may serve as a spiritual lesson that teaches us something about ourselves and the world.
- Quantum healing practitioners use holistic tools like meditation and Ayurveda to try to shift your energy and support healing through mindful intention. Eventually, according to the theory of quantum healing, you’ll be able to shift your energy on your own with enough practice and focus.
- Crucially, however, quantum healing is not intended as a replacement for mainstream medicine. Instead, it’s used to try and discover the root causes of what makes us sick and take steps to prevent illness from reoccurring.
- The term “quantum healing” was coined by Dr. Deepak Chopra in 1989 with his book Quantum Healing: Exploring the Frontiers of Mind/Body Medicine , which was followed up by the bestselling Ageless Body, Timeless Mind in 1993. ^{[2]
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Section 2 of 5:

Important Concepts to Know in Quantum Healing

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Qi Pronounced as “chee,” Qi is the life force or energy that’s believed to flow through all living things. Qi is thought to flow through “meridians,” which are supposed pathways in your body and the body of any living thing. When these pathways are blocked, the flow of Qi is disrupted, which may lead to physical, emotional, and spiritual issues. ^{[3]
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- Quantum healing practices like acupuncture, qigong , and tai chi are all used to help develop and control one’s Qi flow . Qi is also a key element in traditional Chinese medicine.
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Prana Prana, like Qi, is another type of life force that’s believed to flow through all living things. ^{[4]
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Research source} Similar to how Qi is said to flow through your body’s meridians, prana is thought to flow through channels known as “nadis.” ^{[5]
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Research source} However, prana is more closely connected to breath and respiratory work. If prana is flowing smoothly, then it may promote your overall health and sense of balance.
- Pranayama breathing exercises , asana ( yoga poses ), and meditation are all practices believed to promote the flow of prana.
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Law of Attraction The Law of Attraction is a spiritual belief that our thoughts attract positive or negative experiences into our lives. For instance, according to the Law of Attraction, focusing on positive thoughts and emotions may attract positive outcomes and experiences into your life. Conversely, focusing on negative feelings and possibilities may increase the likelihood that negative things will happen to you.
- In quantum healing, practitioners of the Law of Attraction may encourage you to focus on gratitude and optimism to allow for more joyful experiences and energies to flow to you.
- As Jain explains, “if you’re holding a lot of negativity in your life already and your cup is full of that, then you need some healing to be done to help you empty that cup.”
- Jain adds that an energy healer can teach you how to “empty some of your cups…so you can then add fresh tea into that cup and enjoy that cup of tea. You have to learn to empty it. So you need some proper tools so you can learn to empty your energy fields” of negativity.

Section 3 of 5:

Potential Benefits of Quantum Healing

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The main potential benefit of quantum healing is to re-balance the body. While there’s no scientific evidence to show the effects of quantum healing, practitioners believe that this process restores the underlying energetic imbalances in your body. By addressing these imbalances, quantum healing may have the power to reduce stress and anxiety, improve mental clarity, and enhance focus. ^{[6]
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- You may also experience a greater sense of vitality, energy, and mental awareness when practicing quantum healing.
- Some people also believe that quantum healing can directly improve your physical health, including strengthening your immune response and preventing disease.

Section 4 of 5:

Is quantum healing real or a pseudoscience?

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There is no scientific evidence to show that quantum healing is real. Quantum healing is considered a pseudoscience by most researchers and professional physicists. These experts typically argue that quantum healing is based on an erroneous understanding of how physics works. ^{[7]
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Research source} On the other hand, proponents of quantum healing might argue that there are many anecdotal accounts of alternative medicines being used over the centuries to heal and help people. However, these results could stem from the placebo effect. ^{[8]
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- Additionally, supporters point to the fact that quantum healing can’t be seen with the naked eye, so it isn’t easy to scientifically prove that it exists and truly works.
- Scientific experts also argue that quantum healing can be dangerous, since some people with serious physical or mental health issues may turn to alternative medicines when they really need conventional medical help. However, even quantum healing professionals advise using their services as a complement to visiting a certified doctor.
- Recently, a 2023 study found that developments in quantum technology and an increased understanding of quantum mechanics may help scientists learn more about diseases and develop better treatments. While this research doesn’t back quantum healing, per se, it does indicate that there is value in the intersection between quantum physics and medicine. ^{[9]
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 Journal archive from the U.S. National Institutes of Health
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