Q&A for How to Cook Canned Chickpeas

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  • Question
    How do I cook chickpeas on a stovetop?
    Sasha Reyes
    Executive Chef
    Chef Sasha Reyes is the Executive Chef and Owner of Artisan Personal Chefs. With over 20 years of food industry experience, she specializes in private dinner parties, custom sports nutrition plans for professional athletes, and cooking lessons. Chef Reyes graduated from Arizona Culinary Institute in 2011 with a degree in Culinary Arts, Baking, and Restaurant Management.
    Sasha Reyes
    Executive Chef
    Expert Answer
    To cook chickpeas exclusively on a stovetop. Start by seasoning chickpeas with fresh mint, ground coriander, ground cumin, oregano, salt, and pepper; sauté them in a pan with olive oil. After approximately 10 to 20 minutes of stovetop cooking, complete the dish by adding red chili flakes, lemon juice, and fresh mint for an extra burst of flavor.
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  • Question
    What health benefits do chickpeas have?
    Community Answer
    As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
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  • Question
    Can you reboil chickpeas in soup?
    Edwin ng
    Community Answer
    Yes, you can reboil chickpeas in soup, as it will be edible after boiling it fully.
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  • Question
    Can I add curry powder and onion to chickpeas?
    Community Answer
    Yes, you can. It increases the flavors of it and it adds nutrients to chickpeas.
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