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Hard contacts, or rigid gas permeable (RGP), are rigid contacts that are generally are easier to handle due to their rigid exterior, but can sometimes be harder to remove and have a tendency to get stuck in your eyes or move during the removal process. [1] X Research source [2] X Research source Despite this, there are ways to avoid the frustration of taking them out.
Steps
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Wash your hands with soap and warm water. You must wash your hands with the right kind of soap before removing your contacts. Avoid using deodorant or moisturizing soap. You don't want the residue on your contacts. There is also no need to use antibacterial soap because it is no more effective than regular soap. [3] X Trustworthy Source US Food and Drug Administration U.S. government agency responsible for promoting public health Go to source Just use regular soap and warm water to wash your hands, and then dry your hands thoroughly with a clean, lint-free towel.
- Keeping good hand hygiene protects your contacts and eyes from harmful pathogens. Harmful pathogens can enter the eye via the lenses and cause an eye infection or conjunctivitis. [4] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source [5] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source
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Obtain a container and solution. Before you take out your contacts, you need a storage container, such as a contact case or other sterile storage containers. Also buy sterile saline or contact solution.
- Make sure you are using sterile solution and not saline solution. While saline will keep lenses hydrated, sterile solution will disinfect them. Ask your eye doctor to be sure your solution is suitable for use with your contact type. [6] X Trustworthy Source American Optometric Association Professional medical organization dedicated to supporting optometrists and improving public eye and vision health Go to source
- Replace the container about every three months.
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Prepare the storage container. Once you have the right container and solution, fill your case about halfway with new, clean solution. This will help keep the lenses clean, allow for protein removal, and eliminate bacterial contamination. Take the caps off for easy deposit of the lenses. [7] X Trustworthy Source American Optometric Association Professional medical organization dedicated to supporting optometrists and improving public eye and vision health Go to source
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Get yourself ready. Before you remove your lens, add a few drops of sterile saline or artificial tears to each eye. This will hydrate and lubricate your eyes as well as the lenses, which will allow for easier removal. Position yourself low over a flat surface, such as over the top of your dresser or bathroom counter. This will ensure your contacts don't end up on the floor. Next, look straight ahead into a mirror so you can see your eyes. [8] X Research source
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Position your fingers. Press one index finger in between the top and bottom eyelash line. The should be the center of your contact lens, which will trap it under finger. Use the index finger of your opposite hand to pull up your upper eyelid. Move your top index finger holding the eyelid down toward your bottom lid. The result should be that the contact pops away from your eye.
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Remove the lens. Use the middle finger on the hand with the contact to pull your lower eyelid down. Look up and carefully slide the contact down your eye, then pluck it out. Gently rub the contact with solution — use two to three drops and rub for about 10 seconds on each side. This will loosen proteins and debris that are stuck to the lens, improving comfort and longevity of the lens. Then, drop the contact in the waiting solution container.
- Even if the solution you use says it is "no rub," you should not skip this step.
- Repeat the same method on your other eye.
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Try the catch method. If that method didn't work for you, you can try the catching method. Lower yourself over a surface to ensure that the contact won't fall to the floor. Look down and place one hand under your eye to catch the contact. With the other hand, take your index and middle finger and pull at the side of your eye away from your nose, then blink. Once you blink, the contact should fall out into your hand.
- You may find it easiest to pull outward on just the upper lid instead of both.
- Repeat on the other side.
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Use the suction cup method. If your hard contacts are unable to be removed through other methods, a tool called a suction cup (known as a DMV) can be used to help with removal. The tool adheres to the contact and uses suction to pull it out of the eye. Only use a suction cup if you can visibly see the contact in your eye.
- To use, moisten the center of suction cup with sterile saline solution. Looking straight ahead, apply the suction cup to the center of your contact. Gently move the suction from side to side until it adheres to the contact and it is removed. Place the contact in the solution and repeat on the other eye. [9] X Research source
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Know when to call for help. Issues with your eye can cause serious, long-term effects. Seek medical attention right away if you spot warning signs such as:
- The inability to remove the contact from your eye
- An embedded contact inside your eye
- Abnormal vision
- Pain, redness, or discomfort after the contact has been removed [10] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source [11] X Research source
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Tips
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Thanks
- If contacts are bothersome or irritating, let your eye care professional know. They can prescribe a more comfortable pair of contacts. [13] X Research sourceThanks
- Make sure you can see the contact in your eye. If you can't see it, hold your eyelid closed with a clean hand and blink until you can locate the contact.Thanks
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Warnings
- Do not use too much pressure to remove your contacts. Use only gentle pressure.Thanks
- These removal techniques only apply to hard contacts and must not be used with soft contact lenses.Thanks
- Review these procedures with your medical or eye care professional before attempting them.Thanks
- If you have any pain or your eye has been penetrated, have someone take you to an emergency facility or call for emergency services immediately. [14] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to sourceThanks
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References
- ↑ http://www.kellogg.umich.edu/patientcare/conditions/contact.lenses.html
- ↑ http://emedicine.medscape.com/article/1413506-overview#a1
- ↑ https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm378393.htm
- ↑ http://www.cdc.gov/contactlenses/protect-your-eyes.html
- ↑ http://www.cdc.gov/contactlenses/show-me-the-science.html#habits
- ↑ http://www.aoa.org/patients-and-public/caring-for-your-vision/contact-lenses/what-you-need-to-know-about-contact-lens-hygiene-and-compliance?sso=y
- ↑ http://www.aoa.org/patients-and-public/caring-for-your-vision/contact-lenses/what-you-need-to-know-about-contact-lens-hygiene-and-compliance?sso=y
- ↑ http://emedicine.medscape.com/article/1413506-overview#a7
- ↑ http://emedicine.medscape.com/article/1413506-overview#a7
- ↑ http://www.cdc.gov/contactlenses/show-me-the-science.html#habits
- ↑ http://emedicine.medscape.com/article/1413506-overview#a7
- ↑ http://emedicine.medscape.com/article/1413506-overview#a7
- ↑ http://emedicine.medscape.com/article/1413506-overview#a1
- ↑ http://www.cdc.gov/contactlenses/show-me-the-science.html#habits
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"Helped a lot. Now I'm not afraid to take my contacts out. "
