如何在脸上使用金缕梅

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共同创作者是 Lorraine Kline

参考

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如果你想用天然方法护理皮肤，可以选择金缕梅。它有收敛和抗菌作用，能舒缓受刺激和发炎的皮肤。金缕梅爽肤水既可以喷在脸上，也可以直接抹在痘痘上。你也可以将金缕梅和芦荟胶混匀，涂到晒伤的皮肤上。甚至你还能自己用金缕梅浸泡药草，作为面膜或须后水。

方法 1
方法 1 的 4:

在脸上使用金缕梅

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    用温水弄湿脸，然后轻轻抹上你喜爱的洁面乳。用冷水洗掉洁面乳。用柔软干净的布拍干皮肤。
    • 不要用力擦干皮肤，或者使用刺激性大的洁面乳，以免伤害皮肤。
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    如果你的皮肤是敏感性皮肤，可以将少量金缕梅轻轻地抹在一侧的下巴轮廓上。等待5到10分钟，看看皮肤是否有过敏反应。金缕梅是一种收敛剂，最适合油性皮肤。 [1]
    • 如果皮肤对金缕梅过敏，可能会发红、受刺激或起皮疹。在这种情况下，就不能使用金缕梅。
    • 孕妇是否能安全使用金缕梅还有待进一步研究，怀孕期间最好不要使用。
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    从天然食品店或药房购买优质金缕梅。如果你是敏感性皮肤，可以购买酒精含量低的产品，以免皮肤变得干燥。用棉球或棉片沾金缕梅，直到湿透。 [2]
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    用沾了金缕梅的棉球或棉片轻擦洗干净的脸。皮肤在头几秒会感觉湿湿的，但是金缕梅很快就会变干。 [3]
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    金缕梅能清洁和舒缓受刺激的皮肤，所以要将它涂在容易出油或长痘的部位。比如着重涂抹会出油的T字部位，也就是额头中间和鼻子。 [4]
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    如果你才刚开始使用金缕梅，每天涂1次就好，让皮肤慢慢适应它，避免太快变干燥。几天后就可以增加到1天2次，但不能超过这个使用频率。 [5]
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方法 2
方法 2 的 4:

用金缕梅治疗皮肤问题

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    准备1个容量为30毫升的喷瓶，倒入15毫升玫瑰水和15毫升金缕梅。添加9滴你喜爱的精油，比如茶树油、薰衣草油或天竺葵油。拧紧瓶盖。摇动瓶子，将所有成分混匀。然后喷在皮肤上，或者先喷在棉片，然后再用来擦脸。 [6]
    • 你可以结合使用不同的精油，比如4滴天竺葵油和5滴茶树油。
    • 想在洁面后去掉残留的化妆品或污垢，可以将少量精油倒在棉球上，轻擦整张脸和脖子。
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    取出2个干净的圆形棉片，直接沾取金缕梅或是浸泡过药草的金缕梅。闭上眼睛，将棉片分别敷在眼睛下方浮肿的皮肤上。3到5分钟后才拿掉。 [7]
    • 金缕梅能收紧皮肤，减轻浮肿。
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    将芦荟胶挤到手掌上，用量大概是一个硬币大小。添加1到2茶匙金缕梅或是泡过药草的金缕梅，大概5到10毫升，用手指将它们拌匀。将混合物抹在晒伤的皮肤上，让它自然变干。只要有需要，随时都能重复涂抹。 [8]
    • 涂薄薄一层，否则凝胶不容易干。当金缕梅和芦荟胶开始发挥作用，脸上应该有清凉感。
    • 金缕梅会使皮肤变干，所以不能单独涂抹在晒伤的皮肤上。
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    如果皮肤长痘和粉刺，用棉球沾取金缕梅，直接敷在这些部位几分钟。每天敷1到2次，直到痘痘消失。 [9]
    • 研究显示金缕梅是收敛剂，并有抗菌作用，可以减轻青春痘和湿疹引起的炎症。
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    用棉球或棉片沾取金缕梅，按压在脸上的伤口或瘀伤部位。保持2到3分钟。金缕梅能促进淋巴和血液循环，加快愈合。 [10]
    • 每天在伤口或瘀伤部位使用金缕梅2到3次。
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    用金缕梅弄湿棉球，轻擦脸和脖子。这能有效去掉残留在脸上的顽固化妆品，不要太用力擦拭，以免刺激皮肤。
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方法 3
方法 3 的 4:

使用金缕梅产品

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    如果脸部皮肤发红或受刺激，不妨自制有镇静作用的面膜。如果是干性皮肤，将1茶匙（5毫升）金缕梅或浸泡过药草的金缕梅，和2茶匙（10毫升）蜂蜜混匀。如果是油性皮肤，将金缕梅和1个蛋白混匀。将金缕梅面膜涂在脸上，等待20分钟。用冷水洗掉面膜，然后把脸拍干。 [11]
    • 洗掉面膜的时候，不要用力擦拭皮肤，以免伤害敏感的皮肤。
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    购买含有金缕梅的乳液，在洁面后涂抹。金缕梅乳液会锁住水分，舒缓受刺激的皮肤。每天用1次。
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    购买含有10到20%金缕梅和磷脂酰胆碱的面霜。每天涂在受刺激的脸部皮肤2到3次。研究显示金缕梅和磷脂酰胆碱结合在一起，和使用1%氢化可的松一样有效。 [12]
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方法 4
方法 4 的 4:

用金缕梅浸泡药草

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    前往天然食品店、药房或杂货店，寻找至少含有86%金缕梅提取物的金缕梅。酒精含量不能高于14%，否则会刺激或使皮肤变干燥。
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    使用你喜爱的干药草，或结合使用几种。选择作用相近的药草。考虑使用： [13]
    • 罗勒
    • 金盏花
    • 甘菊
    • 煎茶
    • 薰衣草花
    • 蜜蜂花或柠檬皮
    • 柠檬草（香茅）
    • 橙皮
    • 胡椒薄荷
    • 玫瑰花瓣
    • 迷迭香
    • 香草豆荚
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    决定浸泡液的浓度。如果要制作温和的浸泡液，在玻璃罐底部放几勺干药草。如果要制作很浓的浸泡液，可以一直装到罐子快满为止。倒入足够的金缕梅，确保至少没过药草5厘米。 [14]
    • 药草浸泡在金缕梅里会膨胀，所以需要预留一点空间。
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    拧紧盖子，把罐子放在阴凉干燥的避光处，并要确保温度变化不大。 [15]
    • 考虑将罐子收在橱柜或壁橱。不要放在车库或阁楼的橱柜，这些地方的温度变化很大。
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    为了确保药草充分浸泡在金缕梅中并膨胀，每天至少摇晃罐子1次。至少要浸泡2周才能使用。 [16]
    • 如果药草膨胀得很大，金缕梅无法彻底没过它们，那就倒入更多金缕梅。
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    将一个干净的玻璃罐放在水槽，上面放一个细孔滤网。打开装着药草和金缕梅的罐子，慢慢地通过滤网滤掉药草，将金缕梅倒入新的罐子。在罐子上注明过滤日期和泡过的药草。 [17]
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    用棉球沾取金缕梅浸泡液，作为保湿霜擦在脸上。或者作为简单的须后水，抹一点在下巴轮廓。它也能作为卸妆水，擦一点在脸上，然后把脸洗干净，彻底去掉化妆品和金缕梅。 [18]
    • 金缕梅浸泡液可以存储在室温不超过6个月。
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你需要准备

在脸上使用金缕梅

  • 洁面乳
  • 金缕梅或浸泡过药草的金缕梅
  • 圆形棉片或棉球
  • 干净的布

用金缕梅治疗皮肤问题

  • 金缕梅
  • 芦荟胶
  • 30毫升喷瓶

使用金缕梅产品

  • 碗
  • 勺子
  • 蜂蜜或蛋白
  • 金缕梅乳液
  • 含有磷脂酰胆碱的药用金缕梅乳液

用金缕梅浸泡药草

  • 金缕梅
  • 干药草
  • 2个有盖的玻璃罐
  • 细孔滤网

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参考

  1. ↑ http://www.instyle.com/beauty/skin/witch-hazel-acne-treatment
  2. ↑ https://www.optiderma.com/articles/witch-hazel-to-treat-skin-conditions/
  3. ↑ https://www.optiderma.com/articles/witch-hazel-to-treat-skin-conditions/
  4. ↑ http://www.instyle.com/beauty/skin/witch-hazel-acne-treatment
  5. ↑ http://www.instyle.com/beauty/skin/witch-hazel-acne-treatment
  6. ↑ http://simplepurebeauty.com/5689/diy-witch-hazel-and-rosewater-face-toner-essential-oils/
  7. ↑ http://www.speedyremedies.com/how-to-use-witch-hazel-wisely-on-skin.html
  8. ↑ https://helloglow.co/uses-for-witch-hazel/
  9. ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214789/
  1. ↑ https://www.diamondherbs.co/how-to-get-rid-of-bruises-fast-with-natural-home-remedies/
  2. ↑ https://thebeautygypsy.com/witch-hazel-beauty-benefits/
  3. ↑ http://www.uofmhealth.org/health-library/hn-2186007
  4. ↑ http://allnaturalbeauty.us/current_ani_article.htm
  5. ↑ http://allnaturalbeauty.us/current_ani_article.htm
  6. ↑ http://homegrownandhealthy.com/herb-infused-facial-toners/
  7. ↑ http://homegrownandhealthy.com/herb-infused-facial-toners/
  8. ↑ http://homegrownandhealthy.com/herb-infused-facial-toners/
  9. ↑ http://homegrownandhealthy.com/herb-infused-facial-toners/

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