如何让你的眼睛颜色更浅

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共同创作者是 Yuka Arora

参考

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人类虹膜基本分成漂亮的褐色、绿色和蓝色。虽然不能安全地改变眼睛颜色，但还是有几种方法可以增强眼睛颜色。继续往下阅读，看看要怎么做！

方法 1
方法 1 的 3:

戴彩色隐形眼镜

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    在一些欧美国家，购买彩色隐形眼镜需要医生的处方。即便只是为了好看，不是要纠正视力，也是一样。亚洲国家在这方面的管制不严，不过为了安全起见，最好还是咨询医生，告诉他你的需求和期望。 [1] [2]
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    眼科医生同意你配戴隐形眼镜后，你就可以开始挑选了。彩色隐形眼镜有不透明或半透明彩色涂层，可以增强或彻底改变眼睛颜色。 [3]
    • 增强型彩色隐形眼镜有半透明彩色涂层，能加强自然的眼睛颜色。它们只是半透明，所以不会完全改变自然的眼睛颜色。 [4]
    • 彩色隐形眼镜颜色繁多，包括紫水晶色、紫罗兰色、绿色等特殊配色。这些彩色涂层是不透明的，会完全遮盖自然的眼睛颜色。 [5]
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    戴上及取下隐形眼镜时，必须遵循眼科医生的指示。
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    取决于医生配的隐形眼镜类型，你可能需要每天消毒。护理不当可能会使眼睛受感染。一定要遵循医生指示，好好清洁隐形眼镜。 [9]
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    要是隐形眼镜出现问题，或有任何疑问，请咨询眼科医生。 [10]
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方法 2
方法 2 的 3:

化妆

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    有些化妆品公司推出特殊的眼影盘，方便你选择适当的眼影，加强自己的眼睛颜色。你也可以用互补色，使眼睛颜色更明亮。
    • 蓝眼睛可以尝试赤褐色、青铜色、红铜色、黄色或桃红色。 [11] [12]
    • 绿眼睛可以尝试紫色、淡紫色或玫瑰色。 [13]
    • 褐色眼睛可以尝试青铜色、金色或微微发亮的大地色。 [14] [15]
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    用眼部遮瑕膏遮盖眼底的黑眼圈，让你看起来更有精神。它也能使眼睛颜色变得明亮，加强眼妆效果。 [16]
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    与其用纯黑色睫毛膏，不如尝试海军蓝，让眼睛颜色更浅、更亮。蓝色睫毛膏使眼球显得更白，整个眼睛看起来更亮。 [17]
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    在下眼睑内缘涂一层裸色或白色眼线，就能让眼睛瞬间亮起来。白色眼线有显著的提亮效果，裸色眼线的效果比较微妙，不会形成太大的对比。 [18] [19]
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    在上眼睑和（或）下眼睑，画上海军蓝或靛蓝色眼线，就能让眼睛变得明亮。深色眼线笔和黑色的一样，与眼睛颜色形成对比，但蓝色可以凸显眼白，使它们看上去更浅更亮。 [20] [21]
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方法 3
方法 3 的 3:

改变生活方式

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    身体水分充足，才能保持眼睛明亮、健康。一整天不时喝一小口水，保持身体水分充足。 [22]
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    它对眼睛的毛细管和血管有益。摄取充足的维生素C，可以防止眼睛发红或发黄。每天吃综合维生素，或吃富含维生素C的食物，例如柑橘类水果。 [23] [24]
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    脂肪和糖会增加肝脏负担，导致眼睛发红或发黄。尽量多吃全谷类、水果和蔬菜。 [25]
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    咖啡因会造成脱水，导致眼睛发红或黯淡无光。避开或起码限制咖啡因摄取量，才能保持眼睛明亮。 [26]
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    阳光、风和灰尘会使眼睛发红。好好保护眼睛，不让它们接触这些元素，就能让它明亮、健康。 [27] 太阳眼镜也保护眼睛周围的皮肤，防止它们接触阳光，使鱼尾纹不会太早出现。
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    美国国家睡眠基金会建议，成人每晚需要睡上7到9小时。 [28] 有了充足的睡眠，你就能精力充沛地度过一整天，眼睛还会看上去更亮。 [29]
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小提示

  • 眼药水可以暂时舒缓发红、干燥的眼睛。市面上也有特殊的眼药水，可以让眼白更亮。 [30]
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警告

  • 即使只是为了好看，购买彩色隐形眼镜仍然需要医生的处方。不要从小贩、小商店、商场、网上或黑市购买彩色隐形眼镜。只有持有执照的眼科医生可以配制和售卖隐形眼镜。 [31]
  • 改变眼睛颜色的手术并未获得美国食品与药品管理局（FDA）批准。许多国家都不提供这样的手术。它的风险很大，可能会导致失明。 [32]
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参考

  1. ↑ http://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal?page=2# 1
  2. ↑ http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm275069.htm
  3. ↑ http://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal?page=2# 1
  4. ↑ http://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal?page=2#1
  5. ↑ http://www.webmd.com/eye-health/contact-lenses-colored-soft-hard-toric-bifocal?page=2#1
  6. ↑ http://www.cdc.gov/contactlenses/
  7. ↑ http://www.cdc.gov/contactlenses/
  8. ↑ http://www.cdc.gov/contactlenses/
  9. ↑ http://www.mayoclinic.org/healthy-living/adult-health/in-depth/contact-lenses/art-20046293
  1. ↑ http://www.cdc.gov/contactlenses/
  2. ↑ http://www.elle.com/beauty/makeup-skin-care/tips/g8274/best-eyeshadows-for-eye-color/?slide=2
  3. ↑ http://beautyhigh.com/how-to-make-eyes-look-brighter/
  4. ↑ http://www.elle.com/beauty/makeup-skin-care/tips/g8274/best-eyeshadows-for-eye-color/?slide=2
  5. ↑ http://beautyhigh.com/how-to-make-eyes-look-brighter/
  6. ↑ http://www.elle.com/beauty/makeup-skin-care/tips/g8274/best-eyeshadows-for-eye-color/?slide=5
  7. ↑ http://nymag.com/thecut/2014/07/8-beauty-tricks-to-get-whiter-eyeballs/slideshow/3/
  8. ↑ http://nymag.com/thecut/2014/07/8-beauty-tricks-to-get-whiter-eyeballs/slideshow/5/
  9. ↑ http://nymag.com/thecut/2014/07/8-beauty-tricks-to-get-whiter-eyeballs/slideshow/6/
  10. ↑ http://beautyhigh.com/how-to-make-eyes-look-brighter/
  11. ↑ http://nymag.com/thecut/2014/07/8-beauty-tricks-to-get-whiter-eyeballs/slideshow/8/
  12. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  13. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  14. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  15. ↑ http://www.aoa.org/patients-and-public/caring-for-your-vision/vitamin-c?sso=y
  16. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  17. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  18. ↑ http://beautyhigh.com/how-to-make-whites-of-eyes-look-whiter/
  19. ↑ http://www.pbs.org/newshour/rundown/getting-enough-sleep/
  20. ↑ http://www.webmd.com/beauty/skin/truth-about-beauty-sleep?page=1
  21. ↑ http://www.byrdie.com/how-to-whiten-eyes/slide2
  22. ↑ http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm275069.htm
  23. ↑ http://www.cbc.ca/news/health/iris-implants-threaten-vision-1.1251270

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