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6 possible reasons you can’t stop eating pickles (and why it's not necessarily a bad thing)
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Pickles: they’re crunchy, tangy, salty, and just plain delightful. But what does it mean if you’re craving dills all the time? Are you hoarding bread-and-butter chips at lunch? Are you having trouble just saying “no” to an extra gherkin? Sounds like you’re in a bit of a pickle , but don’t worry: it’s no big dill ! There are loads of reasons you might be inexplicably craving this salty snack. We’ve outlined them for you below!
Things You Should Know
- You might crave pickles if you’re low in sodium, dehydrated, or just feeling a little snacky! Pickles are a great way to satisfy the midnight munchies.
- Eating pickles all the time could be a symptom of extreme stress. Pickles may be your comfort food. (There are worse options!)
- Pickle cravings are often nothing to worry about, but go easy on your snacking: a single dill pickle contains about 15% of your daily recommended sodium intake.
- Talk to your doctor if your pickle craving persists. It may be a symptom of something more serious, like adrenal fatigue.
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QuestionPickles are gross but I can’t stop eating them, why is that?NicoTop AnswererMaybe you enjoy the texture of pickles or the taste. Regular cucumbers are a great alternative to pickles, try eating those instead.
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References
- ↑ https://health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
- ↑ https://health.clevelandclinic.org/are-pickles-good-for-you
- ↑ https://sites.bu.edu/gastronomyblog/2020/04/30/pickles-and-transfems-hormonal-and-cultural-food-craving-in-gender-transition/
- ↑ https://www.nadf.us/hydration.html
- ↑ https://www.ed.ac.uk/news/2022/an-excess-of-salty-food-seasons-the-body-with-stre
- ↑ https://www.sciencealert.com/here-s-the-science-behind-those-pms-food-cravings
- ↑ https://www.betterhealth.vic.gov.au/health/healthyliving/gut-health#gut-health-and-probiotic-supplements
- ↑ https://health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
- ↑ https://health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
- ↑ https://health.clevelandclinic.org/6-health-benefits-of-drinking-pickle-juice/
- ↑ https://www.delish.com/food-news/a49910/why-you-should-drink-pickle-juice/
- ↑ https://www.delish.com/food-news/a49910/why-you-should-drink-pickle-juice/
- ↑ https://longevity.stanford.edu/lifestyle/2023/10/05/in-a-pickle-unveiling-gut-friendly-pickles-for-your-health/
- ↑ https://longevity.stanford.edu/lifestyle/2023/10/05/in-a-pickle-unveiling-gut-friendly-pickles-for-your-health/
- ↑ https://recreation.gsu.edu/2022/12/02/what-your-food-cravings-are-trying-to-tell-you/
- ↑ https://www.eatright.org/health/wellness/healthful-habits/5-tips-to-curb-your-late-night-snacking
About This Article
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