Do I Have Brainrot?

Take this quiz to find your level of brainrot!

Are you a goated sigma rizzler with a skibidi gyatt, or do you touch grass? If you understood that sentence, you probably have brainrot. But we’re here to find out once and for all!

Answer these 10 questions, and we’ll tell you exactly your level of internet brainrot. Just remember, it’s not an official diagnosis of any real medical condition. But then again, using TikTok so much you get brainrot is pretty sus…

A smiling man wearing headphones and using a computer.

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Questions Overview

1. What's the word for those strange little men stuck in toilets?
  1. Skibidi
  2. Toilet snakes
  3. Plumbing gnomes
  4. Bowl boys
2. What does "rizz" refer to?
  1. Charisma or charm
  2. The fizzy foam at the top of a soda
  3. A sort of raspberry-blueberry candy flavor
  4. A bad mood
3. Which body part is typically associated with the term “gyatt?”
  1. Butt
  2. Biceps
  3. Face
  4. Hair
4. Which of these terms refers to taking a bit of your friend's food?
  1. Fanum tax
  2. Treat toll
  3. Goodie tax
  4. Snack sneaking
5. Which term describes someone who's a bit of a lone wolf, and may even be better than an alpha?
  1. Sigma
  2. Omega
  3. Beta
  4. Zeta
6. In which U.S. state are wild, strange, unfortunate things most likely to happen, according to the internet?
  1. Only in Ohio
  2. Only in Florida
  3. Only in Alaska
  4. Only in Mississippi
7. Which of these people is a football player known for their rizz?
  1. Baby Gronk
  2. Baby Yoda
  3. Grimace
  4. Kai Cenat
8. What is "mewing?"
  1. A tongue exercise
  2. The sound a cat makes
  3. A way of flirting
  4. Imitating a Pokémon character as a joke
9. What might you call someone who's totally in denial about their crush?
  1. Delulu
  2. Rizzmaster
  3. Quirked up
  4. Goated
10. Who is your sunshine?
  1. LeBonBon
  2. My boo
  3. Sigma Squidward
  4. BanBan

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In all seriousness, an online quiz isn't exactly a foolproof, scientific way to gauge the condition of your brain. All this really means is that you're studied up on internet lingo. It could be a sign you're getting a little too much screen time, or it could mean nothing. In either case, it couldn't hurt to get outside and spend a little time in the sun. Go bird watching. Dip your feet in a creek. Try not to think about the grindset or mewing or skibidi gyatts. That's all a distant dream...","edit_links":[{"url":"https:\/\/www.wikihow.com\/Brainrot"},{"url":"https:\/\/www.wikihow.com\/Enjoy-the-Outdoors"}],"link_data":[{"title":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It","id":14372239,"url":"https:\/\/www.wikihow.com\/Brainrot","image":"\/images\/thumb\/0\/04\/Brainrot-Step-20.jpg\/-crop-200-200-200px-Brainrot-Step-20.jpg","alt":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It"},{"title":"How to Enjoy the Outdoors","id":444227,"url":"https:\/\/www.wikihow.com\/Enjoy-the-Outdoors","image":"\/images\/thumb\/0\/00\/Enjoy-the-Outdoors-Step-21-Version-2.jpg\/-crop-200-200-200px-Enjoy-the-Outdoors-Step-21-Version-2.jpg","alt":"How to Enjoy the Outdoors"}],"minimum":9},{"text":"You've got a little brainrot...","meaning":"You're not rotmaxxing (and if you don't understand that term, it means there's still time), but if you don't open your brain's windows and let a breeze in every once in a while, you might find yourself thinking some goofy ahh thoughts, which is a slippery slope to becoming a full-blown sigma. Trust us, you don't want that. If your brain were a fruit, it'd have just a little bit of green fuzz coming in. Nothing you can't just peel away and eat around, but still, cause for pause.

In all seriousness, an online quiz isn't exactly a foolproof, scientific way to gauge the condition of your brain. All this really means is that you're studied up on internet lingo. It could be a sign you're getting a little too much screen time, or it could mean nothing. In either case, it couldn't hurt to get outside and spend a little time in the sun. Go bird watching. Dip your feet in a creek. Try not to think about the grindset or mewing or skibidi gyatts. That's all a distant dream...","edit_links":[{"url":"https:\/\/www.wikihow.com\/Brainrot"},{"url":"https:\/\/www.wikihow.com\/Enjoy-the-Outdoors"}],"link_data":[{"title":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It","id":14372239,"url":"https:\/\/www.wikihow.com\/Brainrot","image":"\/images\/thumb\/0\/04\/Brainrot-Step-20.jpg\/-crop-200-200-200px-Brainrot-Step-20.jpg","alt":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It"},{"title":"How to Enjoy the Outdoors","id":444227,"url":"https:\/\/www.wikihow.com\/Enjoy-the-Outdoors","image":"\/images\/thumb\/0\/00\/Enjoy-the-Outdoors-Step-21-Version-2.jpg\/-crop-200-200-200px-Enjoy-the-Outdoors-Step-21-Version-2.jpg","alt":"How to Enjoy the Outdoors"}],"minimum":5},{"text":"You're totally brainrot free!","meaning":"Your brain is a tranquil pond. Ducks land there occasionally, and in the morning, fish jump. No scum, no fuzzy green internet mold, no brainrot. That means you probably have offline hobbies, like reading books or painting landscapes or hanging out with people in real life. You're innocent and untouched by the sussy, skibidi world wide web, and you probably don't even know what that phrase means, which is a beautiful thing. Stay pure.","edit_links":[{"url":"https:\/\/www.wikihow.com\/Brainrot"},{"url":"https:\/\/www.wikihow.com\/Get-Someone-Annoying-to-Stop-Talking"}],"link_data":[{"title":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It","id":14372239,"url":"https:\/\/www.wikihow.com\/Brainrot","image":"\/images\/thumb\/0\/04\/Brainrot-Step-20.jpg\/-crop-200-200-200px-Brainrot-Step-20.jpg","alt":"What Does It Mean When Someone Says \"Brainrot\"? Plus, How to Avoid It"},{"title":"How to Get Someone Annoying to Stop Talking","id":12764329,"url":"https:\/\/www.wikihow.com\/Get-Someone-Annoying-to-Stop-Talking","image":"\/images\/thumb\/f\/f0\/Get-Someone-Annoying-to-Stop-Talking-Step-12.jpg\/-crop-200-200-200px-Get-Someone-Annoying-to-Stop-Talking-Step-12.jpg","alt":"How to Get Someone Annoying to Stop Talking"}],"minimum":0}]" class="quiz_results_data"/>\"Guess<\/picture>","alt":"Guess the Movie Quiz"},{"title":"Guess the Song Quiz","id":14411293,"url":"https:\/\/www.wikihow.com\/Guess-the-Song","image":"\"Guess<\/picture>","alt":"Guess the Song Quiz"},{"title":"Guess the Lyrics Quiz","id":14240798,"url":"https:\/\/www.wikihow.com\/Guess-the-Lyrics-Quiz","image":"\"Guess<\/picture>","alt":"Guess the Lyrics Quiz"}],"number":1},{"text":"Tell me more about myself.","result":"Totally! Check out these fun personality tests:","next_quizzes":[{"title":"What Is Your Outer Space Personality Type Quiz","id":14433146,"url":"https:\/\/www.wikihow.com\/Cosmos-Persona-Quiz","image":"\"Cosmos<\/picture>","alt":"What Is Your Outer Space Personality Type Quiz"},{"title":"What's Your Red Flag Quiz","id":13203021,"url":"https:\/\/www.wikihow.com\/Relationships\/What%27s-Your-Red-Flag-Quiz","image":"\"What's<\/picture>","alt":"What's Your Red Flag Quiz"},{"title":"Do I Have a Dirty Mind Quiz","id":14185289,"url":"https:\/\/www.wikihow.com\/Dirty-Mind-Test","image":"\"Dirty<\/picture>","alt":"Do I Have a Dirty Mind Quiz"}],"number":2}]}" class="quiz_questionnaire_data"/>

All About Brainrot

What is brainrot?
Brainrot ” is a slang term for what happens when someone spends too much time online. The idea is that all that screen time starts to influence your thought patterns, vocabulary, and even personality. People on platforms like TikTok and Twitter/X often say other users “have brainrot” as a silly way to say that they’re acting goofy, or are unintelligible due to all the time they’ve spent steeped in online culture.

Popular brainrot terms

  • Bussin : Slang term that describes something that’s especially good or desirable.
  • Gyatt : Short for “g*dd*mn,” or sometimes used to describe a person’s backside.
  • -maxxing : A suffix that expresses the act of getting especially good at something.
  • Mewing : A mouth exercise meant to enhance your jawline.
  • Rizz : Short for “charisma.” Describes someone’s skill in wooing a romantic interest.
  • Sigma : A term to describe a male social maverick.
  • Sus : Short for “suspicious.” Popularized in the online game Among Us.
  • Baby Gronk : An up-and-coming football player, and the subject of many memes.
  • Fanum tax : Taking a bit of a friend’s food. Coined by popular online personalities Fanum and Kai Cenat.
  • Goofy ahh : A twist on the phrase “goofy-ass,” used to describe something as silly.
  • Kai Cenat : A popular YouTuber and online commentator.
  • LeBonBon : A meme image featuring a distorted, glowing LeBron James.
  • Only in Ohio : A satirical phrase used to express how subpar Ohio is.
  • Skibidi : A gibberish word used in a series of YouTube videos that feature singing heads in toilets taking over the world.