Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Be Good at Fist Fighting

Win a Street Fight

Fight

Become Good at Knife Fighting

Get Out of a Headlock

Take Someone Down

Defend Against a Knife Attack

Do a Kimura Submission in Jiu Jitsu

Win Fights at School

Defend Yourself

Escape from Handcuffs

Learn Muay Thai

Escape from Being Tied Up

Disarm a Criminal with a Handgun

Disarm Someone With a Knife

Beat a "Tough" Person in a Fight

Beat a Stronger Person in a Fight

Fight Dirty and Win

Disable an Attacker

Defeat Your Enemies

Fight off Multiple Opponents

Defend Yourself Against Serial Killers

Fight (Girls)

Defend Yourself from an Attacker

Break an Attacker's Nose

Win a Fight Against a Bully

Turn Everyday Items into a Self Defense Weapon

Dodge Punches

Avoid Being Shot

Deal With a Burglar Breaking Into Your Home

Act when Held at Gunpoint

Block a Punch

Take a Punch and Better Protect Yourself

Defend Yourself in an Extreme Street Fight

Fight Off a Kidnapper

Get Away from a Murderer

Defend Yourself if Caught from Behind

Spot a Spy

Avoid Being Mugged

Thwart an Abduction Attempt

Defend a Punch

Hold Your Keys for Self Defense

Walk Safely at Night

Defend Yourself in a Fight at School

Defend Yourself in a Fight

Avoid Getting Beat Up by a Bully

Escape if Someone Grabs Your Hair

Protect Yourself from Perverts

Outrun an Attacker

Look Scary in a Rough Neighbourhood

Save Yourself Inside a Kidnapper's Car

Be a Good Fighter

Stop a Fight

Stay Safe when a Dog Approaches You

Avoid Getting Shot by a Police Officer

Stay Safe at Night

Get Into a Fighting Stance

Walk Away from a Fight

Deal With a Threat

Respond to a Road Raged Driver

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Appear Confident when in a Fight