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QuestionCan you start kung fu at any age?Yvonne Mo is a Kung Fu Instructor and Personal Trainer. With more than 21 years of fitness industry and martial arts experience, she specializes in combining and teaching eastern and western fitness and health modalities, which include Tai Chi, sports acupuncture, Chinese medicine, and fire cupping. Yvonne received her Personal Trainer Certifications through both the National Strength and Conditioning Association and the American College of Sports Medicine.Yes, you can! Just make sure that you go to a school that has people around your age to train with you.
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QuestionIs 30 too old to learn martial arts?Yvonne Mo is a Kung Fu Instructor and Personal Trainer. With more than 21 years of fitness industry and martial arts experience, she specializes in combining and teaching eastern and western fitness and health modalities, which include Tai Chi, sports acupuncture, Chinese medicine, and fire cupping. Yvonne received her Personal Trainer Certifications through both the National Strength and Conditioning Association and the American College of Sports Medicine.Not at all! Obviously, before training, make sure you know if you have any injuries. If you want to spar and fight, try looking for more of a martial art and MMA hybrid school.
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QuestionHow do I choose a martial arts school for my child?Yvonne Mo is a Kung Fu Instructor and Personal Trainer. With more than 21 years of fitness industry and martial arts experience, she specializes in combining and teaching eastern and western fitness and health modalities, which include Tai Chi, sports acupuncture, Chinese medicine, and fire cupping. Yvonne received her Personal Trainer Certifications through both the National Strength and Conditioning Association and the American College of Sports Medicine.It's important that you look for a more traditional place, as they really do look out after the students' health. The more traditional schools know that, at the end of the day, kung fu is not about hurting each other.
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QuestionHow do I fight an opponent who is stronger than me?Community AnswerIt is not recommended to fight with someone too far above your level, but you can beat him if you have better technique.
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QuestionCan I practice with a tree?Community AnswerYes, but I would start with something softer first.
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QuestionHow can a ten year old learn kung fu quickly?Community AnswerFocus on studying kung fu and practice a lot. Research tutorial videos on YouTube and websites that share information; some of these include community forums in which you can ask any questions you may have. Check your local library for books on the subject. Study movies with kung fu masters such as Bruce Lee. Record yourself, and play the video back to critique your style and performance. But most of all, practice.
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QuestionHow long does it take to learn?Community AnswerIt usually takes years. You can get through the basics pretty quickly, but once you get to more advanced moves, you will find that it takes longer to master them.
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QuestionCan I beat up guys who know Kung fu better than me?Community AnswerIt is possible, but the odds are not in your favor. It's best to advoid confrontations with guys who are better at Kung fu and stronger than you.
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QuestionHow can I learn kung fu in one hour?Sanyukta123Community AnswerYou can have a lesson in an hour, but you won't learn everything in an hour. It takes years.
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QuestionCan a child learn kung fu?Community AnswerYes. Many dojos have age requirements, but it is possible. My recommendation would be not to start until you can perform basic exercises such as push-ups.
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QuestionCan I still learn Kung Fu if I'm fat?Community AnswerYes. You can learn Kung Fu no matter your weight, but it is recommended that you are able to hold yourself up in push-up position. If you can't, consider weight loss training. There are plenty of easy weight loss tips on the internet.
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QuestionHow can an 18 year-old learn kung fu quickly?Community AnswerIt's usually best to find a dojo to train at, but if you can't, then watch some tutorials on YouTube and practice. Your age doesn't usually matter.
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QuestionCan I learn Kung Fu without a punch bag?Community AnswerYes, you can shadow box or use other targets, such as a tree or sparring partner. It is recommended you start with something softer than a tree.
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QuestionCan I learn kung fu fast if I am a young child?Community AnswerYes, your age doesn't matter. But if you are younger, you should take classes at a dojo.
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QuestionHow do I learn kung fu if I don't have the room to set up?Community AnswerTry practicing outside. You could also go to a gym to practice.
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