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Ever wondered what makes a marriage great? Although every relationship is a little different, the same common traits are found in the strongest marriages. Trust, communication, and respect probably come to mind, but you might be surprised to learn that playfulness and friendship rank high, too. Read through these characteristics to see how your marriage compares.

1

You spend quality time around one another.

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  1. It's really easy to get into a routine where you and your spouse are simply functioning in the same household. This isn't a bad thing as long as you're also enjoying each other's company! [1] To do this, you might need to schedule date nights or activities throughout the week. Here are a few ways to get some one-on-one time:
    • Work on a mutual project you've wanted to accomplish.
    • Take a language class together.
    • Go for a walk or jog after dinner.
    • Have a picnic the next time the weather's nice.
    • Watch a local comedian and laugh together.
    • Go on a day trip and explore a nearby town.
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2

You keep the lines of communication open.

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  1. You two regularly talk—sharing your concerns, joys, fears, and expectations. This means that when you need support, you can tell your spouse and they'll be there for you. [2] You probably feel that you could tell your spouse anything. [3]
    • When you two talk, you also give each other your undivided attention. For instance, your spouse will put down their phone or get off their laptop when you want to tell them something.
3

You’re kind and respectful to each other.

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5

You think the best of your spouse.

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  1. If you're waiting for your partner to mess up or you blame them when things go wrong, you'll soon resent them. Instead, be generous and assume that your partner has good intentions. [4]
    • For example, if your spouse is running late, don't think, "He can never be on time. He's never considerate enough to check in with me," tell yourself, "Traffic must be bad today. I know he said he'd try to make it home on time."
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7

You show each other physical affection.

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9

You successfully resolve conflicts.

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  1. If you or your spouse is upset, you'll listen to each other to find out what's wrong. [7] Then, you'll work as a team to come up with a solution. There's no blaming, name-calling, or yelling—just calm, respectful discussion.
    • For example, instead of saying, "You never help around the house. You just don't appreciate what I do!" you could say, "Can we talk about household chores later? I'm feeling really stressed out."
    Esther Perel, Psychotherapist

    Resolve issues through communication and hard work. "Issues and conflict will arise in every relationship. But in healthy relationships, the deeper issue is recognized, and we work to chip away at it, moving from rupture to repair."

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10

You forgive your spouse.

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      References

      1. Tara Vossenkemper, PhD, LPC. Licensed Professional Counselor. Expert Interview. 18 January 2022.
      2. Tara Vossenkemper, PhD, LPC. Licensed Professional Counselor. Expert Interview. 18 January 2022.
      3. https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=4580
      4. https://greatergood.berkeley.edu/article/item/what_we_can_learn_from_the_best_marriages
      5. https://greatergood.berkeley.edu/article/item/what_we_can_learn_from_the_best_marriages
      6. https://extensionpublications.unl.edu/assets/pdf/g2132.pdf
      7. Tara Vossenkemper, PhD, LPC. Licensed Professional Counselor. Expert Interview. 18 January 2022.

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