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Making friends as an adult doesn't have to be a struggle
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Making friends might have come naturally when you were in class together, but now that you’ve graduated and moved away, it can seem a lot more daunting. The good news is, you’re not alone—lots of people find it challenging to make friends in adulthood, but it’s really not so bad once you get started. There are a few tried-and-true methods for making friends in a new city after graduation, and we’ve outlined them for you here—plus, we’ve included advice from Employee Relations Expert Jeffrey Fermin, as well as some personal anecdotes from your favorite wikiHow writers! Check it out, below!

Making Friends as an Adult

  1. Chat with your coworkers. Lots of people find new friends in the workplace.
  2. Have mutual friends introduce you and expand your network.
  3. Join a club or take a class—you’re bound to meet people with shared interests.
  4. Use apps or social media to find other people near you looking for friends.
  5. Start volunteering for a cause you care about. You’ll find people with similar values to bond with.
Section 1 of 4:

How to Meet People

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  1. If you already know one or two people in your new city, see if they’ve got any friends they can introduce to you.
    • "Your friends and family might already know someone who shares your values," Fermin says. "Attend social gatherings, parties, or events where they introduce you to their circle. You never know who you might resonate with."
    • If you don’t know anyone in your new city, see if anyone you know back home has any buds in the area they can set you up with.
  2. 2
    Join a club. Are you passionate about books, board games, music, knitting, paranormal activity, or some other specific interest? Try joining a club and meeting other like-minded folks. [1]
    • Clubs might be advertised on social media or on flyers around town, especially in cafes or libraries.
    • You may also be able to find out more about different clubs at relevant shops or businesses—for instance, bookstores often host book clubs, so check out your favorite bookstore for info on what book is coming up next.
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  3. 3
    Chat with a stranger. Going in cold can be anxiety-inducing, but it can also be super effective! Next time you see someone reading your favorite book or wearing an outfit you love, strike up a conversation.
    • If you’re worried about rejection, the best part about chatting with a stranger is, if it doesn’t go anywhere, you’ll likely never have to see them again.
    EXPERT TIP

    Caroline Heiderscheit

    wikiHow Staff Writer
    Caroline Heiderscheit is a Staff Writer for wikiHow living in Santa Monica, CA. She has two years of experience working in content, including a year of editing work for first-time novelists. Caroline graduated from Stanford University in 2018 with degrees in American Studies and Creative Writing.
    Caroline Heiderscheit
    wikiHow Staff Writer

    Editor perspective: "Another great way to strike up conversation with a stranger is through their dog. It's so easy to stop, compliment a cute puppy, give it some pets, and ask the owner some questions. And if you have your own dog, it's also super easy to do this at the dog park!"

  4. 4
    Use an app. Apps like Bumble for Friends , Wink , and Yubo can help you find like-minded people also looking to expand their social network. Whether you’re looking for a virtual friendship only or interested in IRL hangouts, these apps might be able to help you out.
    • Fermin points out that the internet in general is a great tool for meeting new people: "In our digital age, there are numerous platforms dedicated to various interests. Websites like Meetup, forums related to specific hobbies, or even Facebook groups can be a rich source of people with shared values and beliefs."
    • Follow local businesses and newspapers on social media, and engage with other locals in the comments section. It might not be a BFF situation right off the bat, but this can slowly help you expand your network and feel more situated in your new town.
  5. 5
    Chat with coworkers. The people you see every day often make natural friends. Strike up a conversation with people at work—follow each other on social media, or see if the group wants to go out for happy hour after work. [2]
    EXPERT TIP

    Dan Hickey

    wikiHow Staff Writer
    Dan Hickey is a Writer and Humorist based in Chicago, Illinois. He has published pieces on a variety of online satire sites and has been a member of the wikiHow team since 2022. A former teaching artist at a community music school, Dan enjoys helping people learn new skills they never thought they could master. He graduated with a BM in Clarinet Performance from DePauw University in 2015 and an MM from DePaul University in 2017.
    Dan Hickey
    wikiHow Staff Writer

    Editor perspective: "Try going out with coworkers if you're starting a new job. After I first graduated and moved, I worked lots of late shifts at a theater and ended up bonding with the rest of the staff as a result. Almost 10 years later, we still get together and have an annual out-of-town trip together!"

  6. 6
    Start volunteering. Passionate about ending hunger? Saving animals? Helping the unhoused? There’s likely a nonprofit or other organization dedicated to whatever cause you believe in. See if they’re taking volunteers, and donate a few hours of your time a week to the cause. [3]
    • Fermin says, "Being in an environment that reflects your values increases your chances of meeting like-minded people."
    • You’re likely to find other people volunteering who share your values, so try chatting while you work—and eventually, maybe see if they’d like to hang out after a shift or something.
  7. 7
    Take a class. If you found it easy (or easier) to make friends in college, it might be because you had time to get to know each other naturally in your classes. Well, why not do the same thing in your new city? If it ain’t broke, don’t fix it!
    • What have you always wanted to learn about but never had the chance? Maybe you were too busy in college focusing on your major, but now you have some spare time after work to take a kung fu lesson or learn how to oil paint.
    • Consider taking a class where you get to work with others, like a drama class or self-defense class.
    • Doing something you’re already interested in is a great way to make friends—it’s easier to bond over something you both enjoy, but even if you don’t make friends right away, you’re doing something you’re interested in and find valuable. [4]
  8. 8
    Take up a sport. Sports are great ways to get to know people. [5] They promote teamwork and collaborative thinking, and you’ll be getting some good exercise, which will likely make you more energetic, positive, and outgoing—giving you the perfect attitude for forming friendships! [6]
    • Does your workplace have a softball team? Why not join? If they don’t, ask your coworkers if they’d like to start one—maybe they’ve been waiting for someone like you to come along and get things going!
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Section 2 of 4:

Having the Right Mentality

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  1. You don’t need to find your BFF in one day—which is good, because you probably won’t! It takes time to get to know people , so try not to rush it. [7]
    • You might feel kind of lonely for a little while as you get to know your new surroundings and new people, but it'll happen, so try not to feel discouraged!
  2. 2
    Become your own friend. Your own company isn’t a substitute for the company of others, but your first days, weeks, and months in a new place constitute a special opportunity for personal growth and self-discovery.
    • Take yourself out on dates around town and explore your new city on your own terms. Claim your territory.
    • Find your spaces—your bookstores, your bars, your favorite tree in the park. You could even bring a new friend to one of your favorite places eventually!
  3. 3
    Try not to make a snap decision about a new friend. In grade school and college, you probably made a few friends just by being “forced” to be around each other for a long time. In the real world, though, you have to be a little more intentional about meeting up with someone.
    • This can make you feel like you need to decide on your first hangout whether they’re really friendship material—resist that urge!
    • Sometimes you know right off the bat when someone’s not a good fit, but often, you don’t. Don’t be afraid to give someone multiple shots to be a good friend.
  4. 4
    Be intentional about your friendships. While you might not have a whole lot of choices when it comes to who you socialize with in childhood and in school, as an adult in the “real world,” you probably have to be more intentional about spending time with people. [8]
    • Friendships are less likely to happen “naturally” when you’re out of school, so you’ll probably have to carve out dedicated time to hang out with people or keep in touch with them.
    • This also goes for friends you may have left behind in your old city—if you want to keep in touch with them, it won’t happen without effort! Make a habit of catching up via phone once a week or month, for instance.
  5. 5
    Don’t be afraid to put yourself out there. Making friends in adulthood can feel embarrassing and even a little silly, probably because it felt so natural when you were in school. But in adulthood, making friends is unlikely to happen if you aren’t willing to be a little vulnerable. [9]
    • Remember that many of the people you meet are eager to make new friends too, and are just waiting for someone to initiate a friendship!
  6. 6
    Try not to take rejection personally. In many ways, making new friends is a lot like dating: you’re putting yourself out there, being vulnerable, and hoping you like the other person and that they like you back. If someone doesn’t seem interested in pursuing a friendship, try not to feel too bad about it —the other person just might not be a good fit, or maybe they’re not really available for friendship right now. [10]
    • As Bill Murray said in What About Bob? , “I treat people as if they were telephones. If I meet somebody I think doesn't like me, I say to myself, ‘Bob, this one is temporarily out of order.’ Don't break the connection, just hang up and try again!”
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Section 3 of 4:

How to Strike Up a Conversation

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  1. When you’re talking to a stranger or someone you don’t know very well, the best icebreaker is a friendly face! [11] Show the person you’re interested in talking to that you’re safe and fun—if they smile back, they may be receptive to chatting, at least for a moment.
  2. 2
    Ask a generic but sincere question. “Small talk” gets a bad rap, but it has a purpose: it allows two people to test the social waters and can lead into deeper, more compelling conversation—and eventually even friendship! [12]
    • Ask the person you want to engage a simple question to get the conversation started, like, “What are you getting for lunch?” or “I’ve never been to this cafe before—what do you recommend?”
    • A question indicates that you’re interested in getting to know the person better, which may help them open up more.
  3. 3
    Ask open-ended questions. While a generic question can help you gauge someone’s interest in chatting, open-ended questions foster more thought and propel the conversation forward.
    • For instance, instead of asking, “Are you having a good day?” try, “What have you been up to?” or “What’s been the best part of your day so far?”
    • Instead of “Do you like your job?” try, “What do you like about your job?” or “How did you get into this field?”
    • Small talk has its place, but as Fermin advises, "Don’t shy away from meaningful conversations. Ask them about their life experiences, beliefs, and what they're passionate about. This will give you insight into their values and if they align with yours."
  4. 4
    Offer a compliment. Sincere compliments indicate your interest, and they also make the other person feel good about themselves and more receptive to chatting. Plus, if you’re worried about questions coming off intrusive or awkward, compliments may feel a bit safer.
    • “Your sweater is such a unique and gorgeous color! Where did you get it?”
    • “Your presentation earlier today was really compelling. I’d love to hear more about your research process.”
  5. 5
    Talk about something you have in common. Something you share can be a great jumping-off point for conversation, and maybe even friendship.
    • “Is that Oingo Boingo on your shirt? They’re my favorite band! What’s your favorite song?”
    • “I see you’ve got sushi for lunch—where’d you get it? I’m a big sushi person but am pretty new to the area still, so I don’t know the best places to go.”
    • “Are you reading Jane Eyre ? That’s like, my favorite book ever! Have you read it before or is this your first time?”
  6. 6
    Have a tactful exit strategy prepared. Striking up a conversation is an art, but so is ending the conversation! If you’re not sure whether they want to keep chatting, or if you want to stop chatting, or if the vibes just feel…awkward, have a polite excuse in your back pocket.
    • “It’s been great chatting, but I have to get back to work. I’ll see you around!”
    • “Well, I’m going to order a coffee now, but it was good talking to you!”
    • “I’ve really enjoyed this chat, but I’ve got to go make a phone call, so I’ll see you later.”
    • If you’re interested in following up with them, clarify by asking for contact info or asking if they’d like to get coffee sometime. If they say no, try not to take it to heart. It’s probably not personal.
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Section 4 of 4:

People Share Their Experiences

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We asked our staff writers about their own experiences making friends in a new city after graduating. Here’s what they had to say:

  1. “Most of the people I know in my current city, I know because a friend from back home connected me with one of their friends here, who introduced me to their friends, who introduced me to their friends, and suddenly I had a little network of pals.” - Staff Writer Dev M.
    • Her advice: “Be intentional, and don’t be afraid to put yourself out there. I’d go to events like poetry readings or gallery openings and promise myself I’d talk to one stranger there. Sometimes, the conversation never went anywhere, but other times, we’d connect on social media or see each other at future events, and a friendship would grow!”

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