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Moving on from a past relationship can be raw and emotional, whether or not you were the one who ended things. But in the wake of all those emotions, letting go of the past can help you grow, get in touch with yourself, and even open your heart to new lasting love. We’ve put together a guide to help you move on from past love and heal. Looking for tips on moving on from a relationship? Here’s how you can start to let go.
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wikiHow Quiz: Am I Ready For A Relationship?
How Do You Move On From a Relationship That Ended?
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QuestionIt has been almost 6 years now and no one even comes close to my ex. I feel bad hurting people as I try to love again and just end up leading people on. How do I lower my standards?LianahCommunity AnswerRemind yourself of all the flaws and the reason why you broke up. You'll find it easier to connect with someone else.
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References
- ↑ https://wexnermedical.osu.edu/blog/why-its-important-to-feel-all-of-your-feelings
- ↑ https://www.pnas.org/doi/full/10.1073/pnas.1102693108
- ↑ https://www.psychologytoday.com/us/blog/your-wise-brain/202103/let-go-resentment-and-anger
- ↑ https://www.hopkinsmedicine.org/health/wellness-and-prevention/forgiveness-your-health-depends-on-it
- ↑ https://www.unh.edu/pacs/break-ups-how-help-yourself-move
- ↑ https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1741-3737.2012.01029.x
- ↑ https://www.helpguide.org/articles/grief/dealing-with-a-breakup-or-divorce.htm
- ↑ https://www.mcgill.ca/counselling/files/counselling/surviving_a_break-up_-_20_strategies_0.pdf
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6051550/
- ↑ https://www.forbes.com/health/wellness/how-to-find-a-hobby/
- ↑ https://www.apa.org/research/action/speaking-of-psychology/mind-love
- ↑ https://www.psychologytoday.com/us/blog/living-forward/201508/5-ways-move-ex-you-still-love
- ↑ https://www.helpguide.org/articles/grief/dealing-with-a-breakup-or-divorce.htm
- ↑ https://my.clevelandclinic.org/health/articles/12942-fostering-a-positive-self-image
- ↑ https://health.clevelandclinic.org/grieving-after-a-break-up-6-strategies-to-help-you-heal/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3115386/
- ↑ https://www.psychologytoday.com/us/blog/modern-sex/202201/how-tell-youre-ready-serious-relationship
- ↑ https://www.apa.org/research/action/speaking-of-psychology/mind-love
- ↑ https://journals.sagepub.com/doi/full/10.1177/0265407514525086
- ↑ https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html
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