Q&A for How to Feel Confident

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How can I be confident in myself?

Joui Turandot
Branding Consultant
Joui Turandot is a Personal and Creative Branding Consultant and the Founder of JTM Consulting, a business that specializes in public persona branding, business branding, creative leadership coaching, and speaking workshops. Joui has more than 10 years of experience as a fashion designer, filmmaker, photographer, costume designer, stylist, and personal development coach. She uses her diverse experience to guide creative leaders and entrepreneurs through a journey of self-discovery and embodied personal expression to help them grow their business and step into the next level of leadership. Joui holds a BA in Media Studies from Mills College and holds credentials in the Somatica Core Training Method by the Somatica Institute and in the Art of Circling Training by The Circling Institute.

Joui Turandot

Branding Consultant

Expert Answer

As long as you express yourself in a way that makes you feel like what you're sharing is true to you and being heard, that's amazing. Don't be afraid that some people won't like a fake version of you—the important thing is that a few people like the real you.

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Question

How can I stop feeling so insecure?

Lisa Shield
Dating Coach
Lisa Shield is a love and relationship expert based in Los Angeles. She has a Master's degree in Spiritual Psychology and is a certified life and relationship coach with over 17 years of experience. Lisa has been featured in The Huffington Post, Buzzfeed, LA Times, and Cosmopolitan.

Lisa Shield

Dating Coach

Expert Answer

Be sure you surround yourself with positive people that you feel secure around. If you have friends that make you feel insecure, don't see them as often.

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Question

How can I feel confident after having a baby?

Lisa Greaves Taylor, CCCE, LCCE, CD (DONA)
Certified Doula & Childbirth Educator
Lisa Greaves Taylor, CCCE, LCCE, CD (DONA) is a certified childbirth educator, birth doula, and founder of Birth Matters NYC. With over 10 years of experience, Lisa specializes in labor support, postpartum wellness, and education in the first few months of parenthood. She is a certified childbirth educator with both the Childbirth Education Association of Metropolitan New York (CEA/MNY) and Lamaze International. Lisa served on CEA/MNY’s board for 5 years and was named CEA’s Ellen Chuse Childbirth Educator of the Year in 2018. Lisa is also a DONA-certified labor support doula and a professional member of Evidence Based Birth.

Lisa Greaves Taylor, CCCE, LCCE, CD (DONA)

Certified Doula & Childbirth Educator

Expert Answer

Try to focus on what your body has overcome. Growing a baby and giving birth is an amazing, difficult thing! While changes to your body may be hard to accept at first, they represent this awesome thing that you've accomplished.

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Question

What if you feel confident and then someone better looking comes along and then you feel less confident?

Paul Chernyak, LPC
Licensed Professional Counselor
Paul Chernyak is a Licensed Professional Counselor in Chicago. He graduated from the American School of Professional Psychology in 2011.

Paul Chernyak, LPC

Licensed Professional Counselor

Expert Answer

The problem is that you are looking at someone's exterior (their appearance) and comparing yourself to those superficial standards. Comparing yourself to others is a sure way to lose confidence. Focus on what makes you you, what makes you unique, and what you are good at. Attitude has more to do with confidence than outside appearances.

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Question

What if I can't feel better even though everything is good?

Paul Chernyak, LPC
Licensed Professional Counselor
Paul Chernyak is a Licensed Professional Counselor in Chicago. He graduated from the American School of Professional Psychology in 2011.

Paul Chernyak, LPC

Licensed Professional Counselor

Expert Answer

You may need to question your own thinking. Your view may be skewed towards seeing more of the negative. The problem may be your own perception that may need to be challenged.

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