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In theory, we all know what we like in bed, so why is it so hard to answer that question when a guy asks us? It’s OK not to know exactly what to say when you’re talking about sex—it can feel silly, awkward, or vulnerable to open up about your desires whether you’re in a relationship or not. That’s why we’ve put together a handy guide to help you express your wishes. Read on for a thorough list of things you can say and how to say them when a guy asks you, “What do you like in bed?”

This article is based on an interview with our love and relationship coach, Nicole Moore, founder and CEO of Love Works Method. Check out the full interview here.

1

Tell him about a sexy dream you had.

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3

Talk about anything that brings your body pleasure.

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4

Describe what you like when you pleasure yourself.

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5

Praise him for what he’s already doing right.

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  1. Compliment him or tell him about what he does that you like, and then add on something new or different you want him to try. This way, he won’t feel criticized or like he’s doing something wrong while you ask for what you want.
    • “I love it when you do long strokes with your tongue, that really feels good and I would love more of that.”
    • “I like it when you run your fingers through my hair. Don’t be afraid to pull it a little bit next time.”
    • “You’re so good at foreplay. Let’s play with that for even longer.”
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6

Focus on your turn ons, not your turn offs.

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  1. Give him direction, ideas, and inspiration by telling him what arouses you and feels pleasurable. Start with small things—where to kiss you, how much pressure to use—and get more specific as you get more comfortable discussing it with him. [5] Try:
    • “Kiss me harder” is more helpful and welcoming than “Don’t be so hesitant.”
    • “I’d love it if you used more tongue” is better than “I hate it when you don’t use tongue.”
    • “It feels great when you take it slow” is more encouraging than “Not so fast, mister!”
    • Only tell him what you don’t like if there’s something he does that’s truly uncomfortable, irritating, or that you don’t consent to.
7

Acknowledge the awkwardness.

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  1. It isn’t always easy to talk about sex , and that’s OK! You’ll make your way through the conversation easier if you “own the awkward.” Tell him that this is a hard conversation for you or that you have hesitations about opening up. When you’re honest, he’ll empathize and understand you more easily. [6] Try phrases like:
    • “I’m a little hesitant to share this with you.”
    • “I feel so awkward talking about sex, but I want to tell you about something.”
    • “This is a little uncomfortable for me, but here goes!”
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9

Make noise to show him what’s working.

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10

Show him what you like with body language.

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  1. If you’re shy about being direct or not sure how to phrase what you want, move his hands to parts of your body that need attention. Guide his face and mouth around too, or adjust the speed of your hips to show how fast you want him to go. [9]
    • Similarly, if he’s doing something that’s not turning you on or that you dislike, guide his hands or mouth away.
11

Get graphic in a steamy note or text.

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  1. If you’d rather not tell him verbally, describe it in graphic, specific detail in a note or text. Tell him how you want to feel, what you want him to do, or what your dirtiest fantasies are—anything that you’re embarrassed or shy to say out loud. [10]
    • Leave a note somewhere he’s bound to find it as a sexy (yet informative) surprise for him.
    • Send him a text with all the dirty details in the middle of the day. You’ll be on his mind nonstop after he reads it (and he’ll be extra excited to see you later on).
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12

Keep communication about sex open.

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      Tips

      • Be direct when you ask for or describe what you like. The less vague you are, the better idea he’ll have of how to please you. [12]
      • Consent matters every step of the way. If he’s doing anything that makes you uncomfortable during sex, tell him to stop and stick firmly to your boundaries.
      • Allow him space to share any desires or changes he’d like to make to your sex life too. Sex is something that the two of you can improve together to benefit your relationship as a whole.
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