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Ingrown hairs are a common problem that can occur anywhere you shave, including on your neck. Not only are ingrown hairs unsightly and uncomfortable, they can lead to infections, scarring, and darkening of your skin. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Preventing ingrown hairs on your neck is similar to doing so on your face – use good shaving techniques, keep your skin clean with daily hygiene practices, or consider alternatives to shaving.
Steps
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Shave in a warm shower. Keep your skin nice and wet when you shave – shaving with dry hair is more likely to cause skin irritation and ingrown hairs. [2] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Shave in the shower to keep your skin moist the whole time. The warm water will also help soften your hair.
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Use shaving gel every time you shave. Never dry-shave – your skin should be moist and lubricated when you shave. Lather up with a rich shave gel or cream to protect your skin. [3] X Research source Use products that are fragrance-free and non-comedogenic (won’t clog pore) if you have sensitive skin. [4] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Apply the cream or gel five minutes before shaving to soften up the hair. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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Use a razor with a single blade. Shaving cuts hairs short and makes them sharp – that’s why it’s easy for them to turn back in on themselves, pierce the skin, and become ingrown. Use a razor with a single blade instead of multiple blades so that the hairs aren’t quite as short or sharp. [6] X Research source
- Replace your razor blades every 5-7 shaves so that they stay clean and sharp. [7] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Always rinse your razor when you’re done shaving to get soap and hairs off of it.
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Shave in the direction of hair growth. Shave with, not against, the grain of your hair. This prevents hair from being cut too short and irritating your skin, and decreases the likelihood of ingrown hairs. [8] X Research source
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Shave each area only once. Do not shave the same area of skin over and over again. This can irritate your skin and cut the hairs very short, possibly resulting in more ingrown hairs. Shave over an area one time only. Using a high-quality, lubricating shave gel can help make this more effective. [9] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Rinse the razor blade after every stroke. It may seem tedious, but take the time to rinse off your blade after every stroke you make. This will keep your blade cleaner and produce a more even, less irritating shave. [10] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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Keep your skin naturally loose when you shave. Don’t pull your skin taut while you shave over it. This can let the hair follicle slip back under the skin. [11] X Research source It may take some practice, but work on shaving your neck without pulling on your skin. Lift and move your chin and jaw to different angles to get those hard-to-reach places.
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Use an electric razor. Electric razors do not give you as close of a shave as razor blades do. Because they don’t cut the hair as short, electric razors may be less likely to cause ingrown hairs. Consider trying one out to see if it helps. [12] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- You can also use a clipper or beard trimmer. These often allow you to choose what closeness setting you want. Avoid using the shortest setting.
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Wash your neck like you wash your face. It’s easy to forget about washing the skin of your neck if you’re focused on tending to your face. However, include your neck in your regular hygiene process. It can improve your skin and help prevent ingrown hairs. Use the same cleanser on your neck that you use on your face – a mild and non-comedogenic cleanser is best for daily use, as bar soap can dry out your skin.
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Exfoliate your neck. Scrub away dead skin and dirt by exfoliating your neck on a weekly basis. This will help prevent ingrown hairs by clearing out your pores. [13] X Expert Source Heather Richmond, MD
Board Certified Dermatologist Expert Interview. 15 September 2020. Lather up a clean washcloth in the shower and gently scrub the skin of your neck, using small circular motions. Rinse off with warm water. For the best effect, use a product that contains tretinoin (for instance, Renova or Retin-A) to clear away dead skin cells. [14] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source- You can also use an exfoliating loofah or sponge, or an exfoliating facial product on your neck.
- If you have oily or acne-prone skin, lather up with a cleanser that contains salicylic acid or beta hydroxy acid to unclog your pores. [15] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Alpha hydroxy acids are also effective chemical exfoliators. [16]
X
Expert Source
Heather Richmond, MD
Board Certified Dermatologist Expert Interview. 15 September 2020. - If you have sensitive or dry skin, avoid these products and consult with your doctor regarding the best exfoliation method for your skin type.
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Use moisturizer on your neck. Get a gentle, non-comedogenic moisturizer – the kind that won’t clog your pores. Having smooth, soft skin may help prevent ingrown hairs. Use moisturizer daily after you wash your neck. [17] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Apply moisturizing lotion while your skin is still damp to best trap moisture in your skin.
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Wear loose-necked shirts. Constantly wearing collared shirts, ties, or scarves can rub against your skin and cause irritation. Try wearing collarless shirts for a while to let your skin calm down. [18] X Research source Stick to outfits that don’t rub on the skin of your neck, if possible.
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Try a chemical depilatory. Cream-based hair removers like Nair are available at most pharmacies or drug stores. Try out a chemical hair remover on a small area to make sure it doesn’t irritate your skin or cause a reaction. Use it as directed on the label. [19] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Like shaving, using a cream allows you to manipulate the area you want cleared of hair. You can use a depilatory cream on your neck and still maintain a beard on your face, if you want to.
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Get laser hair removal. For a longer lasting solution, have your neck hairs removed with laser treatments. [20] X Expert Source Heather Richmond, MD
Board Certified Dermatologist Expert Interview. 15 September 2020. You’ll need between 2 and 6 treatments to be free of unwanted hair. Laser treatments last several months, and can be repeated when you notice hair growing back in. [21] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source -
Stop shaving. Stop shaving altogether if you have ingrown hairs – let the condition improve before shaving again. [22] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source The same goes for waxing or plucking. Guys, consider growing a beard and using a trimmer to manicure your neck hair!
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See your doctor for prescription steroid cream. If you continue to struggle with ingrown hairs on your neck, see your doctor or dermatologist. They can prescribe you a medicated steroid cream to apply to your skin to help reduce inflammation. [23] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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Tips
- Folliculitis, the proper name for ingrown hair, is caused by an infection of hair follicle. Causes may include bacteria, virus, or fungi. [24] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to sourceThanks
- See your doctor or dermatologist if you are having trouble preventing ingrown hairs that are causing skin inflammation or for ingrown hairs that are not healing or are painful.Thanks
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References
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/complications/con-20034717
- ↑ https://www.mayoclinic.org/diseases-conditions/ingrown-hair/symptoms-causes/syc-20373893
- ↑ http://abcnews.go.com/Health/MensHealthQuestions/story?id=7917542
- ↑ https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-for-men
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/prevention/con-20034717
- ↑ http://abcnews.go.com/Health/MensHealthQuestions/story?id=7917542
- ↑ https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-for-men
- ↑ http://abcnews.go.com/Health/MensHealthQuestions/story?id=7917542
- ↑ https://www.aad.org/public/skin-hair-nails/skin-care/how-to-shave
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/prevention/con-20034717
- ↑ http://abcnews.go.com/Health/MensHealthQuestions/story?id=7917542
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/prevention/con-20034717
- ↑ Heather Richmond, MD. Board Certified Dermatologist. Expert Interview. 15 September 2020.
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/treatment/con-20034717
- ↑ https://www.aad.org/media/news-releases/proper-skin-care-lays-the-foundation-for-successful-acne-and-rosacea-treatment
- ↑ Heather Richmond, MD. Board Certified Dermatologist. Expert Interview. 15 September 2020.
- ↑ https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-for-men
- ↑ https://www.mensjournal.com/style/avoid-ingrown-hairs
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/prevention/con-20034717
- ↑ Heather Richmond, MD. Board Certified Dermatologist. Expert Interview. 15 September 2020.
- ↑ https://www.aad.org/public/diseases/cosmetic-treatments/laser-hair-removal
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/treatment/con-20034717
- ↑ http://www.mayoclinic.org/diseases-conditions/ingrown-hair/basics/treatment/con-20034717
- ↑ https://www.mayoclinic.org/diseases-conditions/folliculitis/symptoms-causes/syc-20361634
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