Q&A for How to Cure a Cold Fast

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Is it better to rest or exercise when you have a cold?

David Nazarian, MD
Board Certified Internal Medicine Physician
Dr. David Nazarian is a board certified Internal Medicine Physician and the Owner of My Concierge MD, a medical practice in Beverly Hills California, specializing in concierge medicine, executive health and integrative medicine. Dr. Nazarian specializes in comprehensive physical examinations, IV Vitamin therapies, hormone replacement therapy, weight loss, platelet rich plasma therapies. He has over 16 years of medical training and facilitation and is a Diplomate of the American Board of Internal Medicine. He completed his B.S. in Psychology and Biology from the University of California, Los Angeles, his M.D. from the Sackler School of Medicine, and a residency at Huntington Memorial Hospital, an affiliate of the University of Southern California.

David Nazarian, MD

Board Certified Internal Medicine Physician

Expert Answer

Make sure you're getting plenty of rest while you're sick since your body needs it to fully recover. Also, remember to drink plenty of fluids so you're staying hydrated.

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Question

My nose is stuffy and I have a sore throat and lots of coughing. How can I get cured in a week?

Luba Lee, FNP-BC, MS
Board-Certified Family Nurse Practitioner
Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.

Luba Lee, FNP-BC, MS

Board-Certified Family Nurse Practitioner

Expert Answer

Rest, drink plenty of warm fluid, gargle with salt water, and use nasal saline drops. Your immune system should fight your cold if you give it adequate support via rest, hydration, and home remedies. You should feel better in 3 - 5 days. If you don't feel better or if you feel worse, see your healthcare provider.

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Question

I have to sing tomorrow in an audition, how can I get rid of a cold in one day?

Daniel Wozniczka, MD, MPH
Internal Medicine Physician
Dr. Wozniczka is an Internal Medicine Physician, who is focused on the intersection of medicine, economics, and policy. He has global healthcare experience in Sub Saharan Africa, Eastern Europe, and Southeast Asia. He serves currently as a Lieutenant Commander in the U.S. Public Health Service and a Medical Officer for the Epidemic Intelligence Service in the CDC. He completed his MD at Jagiellonian University in 2014, and also holds an MBA and Masters in Public Health from the University of Illinois at Chicago.

Daniel Wozniczka, MD, MPH

Internal Medicine Physician

Expert Answer

There is, unfortunately, no way to cure a cold in one day. Your body must go through a natural healing process. Rest and drink plenty of fluids before your audition.

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Question

Are these the symptoms of a cold: runny nose, one side if nose stuffed up, nausea, fatigue, sneezing, coughing, diarrhea, and aches?

Laura Marusinec, MD
Board Certified Pediatrician
Dr. Marusinec is a board certified Pediatrician at the Children's Hospital of Wisconsin, where she is on the Clinical Practice Council. She received her M.D. from the Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care.

Laura Marusinec, MD

Board Certified Pediatrician

Expert Answer

Yes, these symptoms could be a cold. However, if there is also a fever, or the aches and fatigue are especially bad, it could be the flu also.

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