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Q&A for How to Give Yourself a Facial Massage
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QuestionHow do I prepare for a professional facial massage?Marty Morales is a Professional Massage Therapist and the Founder and Owner of the Morales Method, a manual therapy and body conditioning business based in the San Francisco Bay Area and in Los Angeles, California. Marty has over 16 years of massage therapist experience and over 13 years of experience educating others on the best practices for massage therapy. Marty has over 10,000 hours of private practice logged and is a Certified Advanced Rolfer and Rolf Movement Practitioner, CMT. He has an MBA in Finance from Loyola Marymount University, Los Angeles.There isn't a lot of preparation, but make sure you arrive with a clean face and no makeup on. You should also let the massage therapist know if there are any cuts or broken skin on your face so they can plan accordingly.
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QuestionHow can I get rid of dark circles under my eyes?Community AnswerDark circles can be genetically passed on, in which case there isn't a lot you can other than conceal them. You can try using frozen cucumber slices and holding them on the eyes for a minute. This will help reduce puffiness too. Or, test out various serums, etc.
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QuestionCan I use olive oil for a facial massage?Community AnswerYes.. Olive oil penetrates deeply into the skin while providing a cleaning effect. Try using organic olive oil at night instead of your daily moisturizer. Apply a teaspoon of the oil to the face and neck and massage away.
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QuestionHow do I steam my face?Community AnswerBoil water and put it in a big bucket in your bathtub, then close your eyes and put your face close to the water so the steam rising off of it flows up over your face. Make sure you don't touch the water, as you will severely scald your face.
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QuestionCan I exfoliate after having an oil massage?Community AnswerNot a good idea. It is better to gently do this first, then any dead skin is sloughed off, ready for the oils to penetrate.
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QuestionWhat is the benefit of steaming the face?Community AnswerFacial steaming is actually a skin detoxification method. It boosts blood circulation, softens skin, cleanses, and reduces acne.
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QuestionAre there any actual benefits to using actual face massage tools?Community AnswerTools can help you get a great facial massage and apply even pressure on the skin.
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QuestionHow often should a facial massage should be done, and for how long? What essential steps should be taken prior taking a facial massage?Community AnswerOnce a week for 10-15 minutes. Cleanse, exfoliate, mask, oil. Leave oil on after you’ve completed your massage to maximize the benefits.
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QuestionWhen should a toner be used?Community AnswerToner is used to close the pores so they don't get clogged by dirt and oil; it's advisable to use before you apply a moisturizer.
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QuestionHow cold should water be to wash my face?Community AnswerIt is your preference, but it is important for the water to not be hot, as that dries out your face.
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QuestionWhat is meant by upward circular movements? If we do circular movements, then we have to use both upward and downward movements, don't we?Community AnswerIt means to do it in a clockwise direction, always following the flow of lymph.
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QuestionCan I use hair oil for a facial massage?Community AnswerI would absolutely not recommend applying hair oil to the face, because hair oil is formulated to treat hair only. Even good oil recommended for facial massage can clog pores if not used correctly if it is not suitable to your skin type.
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QuestionCan I use Nivea cream as a moisturizer?Community AnswerYes, you can. However, you should be careful how much you use because you do not want it to clog your pores.
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QuestionHow often should I do the facial massage to get the maximum results?Community AnswerYou should only do it once or twice per week, so that you do not dry out your skin.
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QuestionCan I use Vitamin E oil on my skin for massage purposes?Yy GgCommunity AnswerYes, you can use Vitamin E oil for massage, as it reduces the dark spots and pigmentation on the skin. The purpose of using an oil for massage is to prevent sagging of the skin by lubricating it.
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QuestionHow long does threading last between treatments?Community AnswerIt depends on your individual skin conditions, but typically it lasts anywhere from 2-4 weeks.
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QuestionWill doing a facial massage myself lead to sagging?Community AnswerThis massage is aimed to give you younger-looking skin, meaning it will help prevent facial sagging.
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QuestionCan grapeseed oil be used?Community AnswerYes, it can be used. Grapeseed oil penetrates the skin and is really good for all skin types.
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QuestionCan only coconut oil be used for a face massage?Community AnswerCoconut oil may be used for a face massage. It does tend to make skin slightly greasy, so it would be best to use it on drier skin. Jojoba oil is definitely recommended for medium to oily skin types.
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