Q&A for How to Make Lemon or Lime Water

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  • Question
    Can I use lemon juice instead of whole lemons?
    Community Answer
    While you could squirt lemon juice directly into water, the water will become cloudy. Many commercial lemon juices contain preservatives or even dyes, so it's best to slice your own citrus for the water.
  • Question
    Is pouring a cup of water and squirting two drops of lemon into it a good way to make lemon water?
    Community Answer
    Two drops would give a faint scent. If you want it a little bit sweet and a little bit sour, add a tablespoon of honey and 4-5 drops of lemon.
  • Question
    What ratio of lemon to water do I use for health benefits?
    Community Answer
    You can put as many lemons in the water as you want. It is just to your taste. Be careful though because lemon is sour and you might need time to get used to this taste.
  • Question
    How much lime or lemon water should I drink a day?
    Community Answer
    You could substitute a little of your normal drink for citrus water. Just be careful of the acid from the fruit on your teeth, and keep drinking your normal water for most of the day.
  • Question
    Is it safe to drink lemon water all day?
    Community Answer
    It is good to drink it every once in a while, but your teeth are more vulnerable to damage with the acidity of the lemon, so I wouldn't recommend drinking it constantly.
  • Question
    Is lemon water good for sore throats?
    Community Answer
    It won't hurt, but adding honey to it will help soothe your throat.
  • Question
    Can I use the lemon slices again after making lemon water out of them?
    Community Answer
    You can, but they won't be as fresh or flavorful.
  • Question
    Is lemon or lime water safe for someone with bladder cancer?
    Community Answer
    Always talk with your medical provider about interactions between lemon and medications you are taking. In general, lemon water should be safe for cancer patients to drink.
  • Question
    Can I add lemon to hot or warm water?
    Community Answer
    Yes, you can.
  • Question
    Does lemon water help with fat loss or weight loss?
    Community Answer
    The fact that it's lemon water doesn't, but it makes water more palatable, and research suggests drinking water before a meal can help with weight loss.
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