Q&A for How to Puree Meat

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  • Question
    When can I puree meat for my baby?
    Monica Moreno, MS, RD, LD/N
    Registered Dietitian
    Monica Moreno is a Registered Dietitian and the Founder, Owner, and Lead Dietitian at Essence Nutrition in Miami, Florida. Monica specializes in nutrition consulting and school and corporate wellness programs. She holds a BA from The University of Florida and an MS in Dietetics and Nutrition from Florida International University. Monica was the dietitian for the Miami Marlins for close to 5 years, and she is currently visiting dietitian specialist at Ocean Reef Resort and Club. Monica is a member of the Academy of Nutrition and Dietetics, Nutrition Entrepreneurs Dietetics Practice Group, Integrative Nutrition Dietetics Practice Group, Collegiate and Professionals Sports Dietitians Association, and Weight Management Dietetic Practice Group. She was awarded the 2020 Coral Gables Chamber of Commerce Business Woman in Healthcare of the Year award.
    Registered Dietitian
    Expert Answer
    If you and your doctor have decided that the baby is ready for solid foods, then they are ready for pureed meat. Meat is actually the first thing that I gave my son. That is because heme iron, which is the iron that we absorb from animal sources, is the most bioavailable and most absorbable form of iron, and is one of the most critical nutrients that babies need in their diets. Breast milk is very low in iron, so the most important nutrient that we need to supplement with solid foods is iron.
  • Question
    How do I clean the blender?
    Josiah Rondeau
    Community Answer
    Just run it under some warm water to get the majority of it off. Then, use some soapy water and a scratchy sponge to get under the blades and in the cracks of the blender.
  • Question
    Can I puree scrambled eggs?
    Caeiia
    Top Answerer
    Sure. If you cook them a certain way, they'll be soft enough anyway.
  • Question
    How do I clean my blender and cutting board after pureeing meat?
    Community Answer
    Clean the board with Brillo pads. A home remedy would be to ball up aluminum foil and scrub, scrub, scrub. This works for tough stick to pot and pans as well. For cleaning the blender, see How to Clean a Blender .
  • Question
    What types of foods are enjoyable after blending in a blender?
    Community Answer
    Bananas, chicken breast, apples, rice, turkey, fish, eggs, plantains, cassava, avocado, pears, steaks, lamb, things in those categories all work really well when blended.
  • Question
    Can I puree canned tuna fish with a hand blender?
    Community Answer
    Yes, I do all the time and it doesn't turn out bad.
  • Question
    Can you puree bacon?
    Community Answer
    You can just about puree anything. The most important part is the moisture and tenderness of the meat. Bacon is normally crispy or thick. Cook it tenderly by adding broth to it and then blending it with the broth as well. The consistency will change depending on how long blended and how much broth is used.
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