As you embark on a journey of spirituality and self-discovery, there comes a point where you meet someone, and everything clicks. Your spiritual connection is someone who will bring value and meaning into your life, just as you'll do the same for them. But how do you know if you've found your spiritual connection? In this guide, we'll teach you what spiritual connections are, how to build one, and signs to look out for if you have one.
Spiritual Connection Meaning
A spiritual connection is a bond you feel with someone that stems from sharing similar values, beliefs, or perspectives. If you experience peace and serenity in their presence, trust and respect each other, and feel like you were destined to be part of each other's lives, you may have a spiritual connection.
Steps
Signs You’re Spiritually Connected with Someone
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It feels like you’ve known them your whole life. Have you ever met someone and everything just clicked? It doesn’t matter if you met once or recently; all you sense is a deep connection that knows no bounds. People often describe spiritual connections as soulmates or kindred spirits. [2] X Research source
- Soulmates or kindred spirits aren't always romantic; they can be platonic or familial, too.
- Your connection lets you tap into meaningful, insightful, and empowering conversations.
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You were destined to be a part of each other’s lives. Every once in a while, you meet someone who is brought into your life to teach you a lesson. A feeling in your gut tells you that’s the purpose your spiritual connection is serving for you right now, and vice versa.
- Trusting your gut, or your intuition, is about becoming self-aware enough to overcome internal obstacles like approval-seeking or overthinking. [3] X Research source
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Your beliefs and values align. Shared core values are an early sign of a spiritual connection. It means you both desire the same things and wants for your communities and the world. You may only agree with some things to the T, but you can offer each other new insights with understanding and a passion for new knowledge.
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They introduce you to new perspectives. Understanding different worldviews from your own is a way to build empathy, compassion, and conflict-resolution skills. [4] X Research source All of which help deepen our connections to ourselves and the world around us.
- Even if you share a similar cultural background or experience, how you respond to your circumstances is different. Learning more about these differences can open your mind to new opportunities and experiences.
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You experience peace and serenity with them. Spiritual connections often begin with a sense of tranquility. This results from sharing the same values, beliefs, and energies. Emotions are contagious; if you're around anger or anxiety, those emotions may transfer over to you. [5] X Research source
- When you're with your spiritual connection, their calming nature makes all the tension seep away from your body.
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You're safe around them. Your spiritual connection offers you emotional safety by creating a safe space to be vulnerable. [6] X Research source When you authentically express your emotions, your soulmate can do the same.
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You trust them without a doubt. A major part of learning how to trust yourself is trusting in your instincts. When your soulmate tells you something, you don’t need proof or an explanation to believe them. You have grown to rely on your gut feeling to show you the difference between honesty and dishonesty.
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You feel heard and seen. In every conversation shared, your spiritual connection practices active listening and it shows. They maintain eye contact, ask insightful questions, and offer advice to help you make the best decision.
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You can sit in silence together. Silence demonstrates how comfortable you are around your soulmate. [7] X Research source Together, there's no such thing as awkward silence.
- Silence is an opportunity to practice meditation, harnessing your self-awareness skills.
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You can communicate non-verbally. Bodies process and react based on the five senses: sight, sound, smell, taste, and touch. It's an unconscious language that showcases your true feelings and intentions. [8] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
- By reading your body language, your spiritual connection is in tune with the things that bother you and make you happy.
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You can be authentic around them. If you're having a bad day, you don't have to try to cover it up by being bubbly or cheerful. You can lay out exactly how you feel, and your spiritual connection will support you.
- Your connection is too strong to pretend. Your soulmate will most likely be able to tell something is wrong based on your body language.
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You have mutual respect. In any relationship, respect is vital. It appears in various forms, but the one way your spiritual connection knows how to show it is by actively listening to you. They value your thoughts, opinions, and experiences and use them as a stepping stone in their life.
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You'd do anything for them. Your emotions intensify around your spiritual connection. Nothing will get in your way to show them how much you care. You're by their side in a flash when they're in need.
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They help you overcome past turmoils. People embark on spiritual journeys for many reasons. For some, it's to feel free of past traumas and hurts. Spirituality helps you look beyond the pain and find peace with your inner self. [9] X Research source In doing so, you improve your spiritual connection with yourself and others by freeing your mind from the wrongdoings of others.
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You recognize each other's boundaries. Identifying and adhering to each other's boundaries is a form of respect in any relationship, spiritual or not. It clarifies what you are and are not willing to put up with. Any person who wants to be a positive force in your life will honor your limits.
- You can create boundaries in any aspect of your life, like specific topics or behaviors.
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You're more self-aware. Self-awareness is understanding your character, feelings, motives, and desires. [10] X Research source Your soulmate is a second lens into your world, and they can offer you different views you may not have considered before. You may learn the reasons behind your actions through your interactions.
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You genuinely support each other. In a competitive world, it can be hard to find and build genuine connections with others. However, with your spiritual connection, it's easy to celebrate each other's passions and successes.
- For example, if you finally landed a job interview for your dream profession, your soulmate is the first one to offer you a pep-talk and help plan your interview outfit.
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You challenge each other. A large component of spirituality is becoming the best version of yourself, and your spiritual connection believes in that more than anything. Once you set your mind on something, they'll be the one to check in and be your cheerleader.
- Do the same for your soulmate. Ask about their goals and intentions and learn what they need from you to ensure they follow through.
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You encourage each other's spiritual journeys. You're happy to promote each other as you continue your spiritual journey. You connect best when engaging in spiritual practices such as meditation or yoga. These practices allow you to practice togetherness, which is what spirituality is about.
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They leave a long-lasting impression on your life. You remember those who impact your life, and your soulmate has changed your life in more ways than one. Even if your physical bond is short-term, your spiritual connection will last forever. You carry their knowledge and continue learning and growing from it daily.
Expert Q&A
Tips
References
- ↑ https://www.wernative.org/articles/spiritual-connection-being-part-of-something-bigger
- ↑ https://www.thrivetalk.com/kindred-spirits-how-to-know-if-youve-found-one/https://www.thrivetalk.com/kindred-spirits-how-to-know-if-youve-found-one/
- ↑ https://www.forbes.com/sites/womensmedia/2021/10/02/4-ways-trusting-your-intuition-is-a-superpower/?sh=6783c820c8e6
- ↑ https://www.psychologytoday.com/us/blog/constructive-controversy/201906/the-importance-taking-the-perspective-others
- ↑ https://www.theatlantic.com/family/archive/2019/01/affective-presence-how-you-make-other-people-feel/579643/
- ↑ https://psychcentral.com/blog/how-do-you-create-emotional-safety-in-your-relationships
- ↑ https://www.pathwaysprofessional.org/blog/2020/2/12/the-importance-of-silence-in-relationships
- ↑ https://www.helpguide.org/articles/relationships-communication/nonverbal-communication.htm
- ↑ https://www.ptsd.va.gov/professional/treat/care/spirituality_trauma.asp