Powerful Techniques to Reduce Testicle Pain and Swelling Fast

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Easy ways to get temporary relief and find out what's causing the discomfort
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Whether it’s from injury, infection, or an STI, testicular pain and swelling can be pretty uncomfortable. The best way to treat your pain usually depends on the cause, but there are some tried-and-true remedies that you can do at home on your own. Keep reading to learn the best ways to reduce pain and swelling, as well as how to treat common causes of testicular discomfort.

Instantly Easing Testicle Pain

The moment you feel pain, immediately stop whatever you were doing that caused the break. Take a break to rest and protect the area. Put ice or a cold compress on the area for 10 to 20 minutes at a time with a cloth around the compress to protect your skin.

Method 1
Method 1 of 3:

Finding Fast Relief

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    For sudden onset of swelling and pain, gently apply an ice pack or a bag of frozen vegetables to your testicles. [1] If you don’t have an ice pack handy, make an ice pack at home using ice cubes and a plastic bag.
    • If the cause of the swelling is serious, an ice pack can increase the amount of time the testicles can survive without a blood supply.
    • Wrap the frozen ice or bag of vegetables in a dry cloth before applying to protect yourself from frostbite.
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    Until you can get professional help from a doctor, lying on your back and supporting the testes will relieve physical stress and discomfort. Settle into a position that feels comfortable and decreases your pain levels. [2]
    • Support your testicles by putting a rolled-up towel underneath them to help relieve pain.
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    A warm bath can help alleviate some of the pain. Soak in a warm bath as needed to feel better and get some relief. [3]
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    Wear a jock strap or supportive underwear. The extra support may help relieve some of your pain. If it's comfortable, wear a jock strap or a pair of supportive underwear until the pain and swelling go away. [4]
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    Over-the-counter painkillers such as ibuprofen, paracetamol, or aspirin relieve pain and swelling. All of these medications work by inhibiting the production of chemicals called prostaglandins, which cause inflammation. [5] The recommended dosage for each of these drugs is as follows:
    • Ibuprofen (or similar generic drug), 200 – 400 mg tablets, with or just after food, up to 3 times a day
    • Aspirin, 300 mg tablets up to 4 times a day
    • Paracetamol, 500 mg tablets up to three times a day
    • Do not mix these medications. Overdose can lead to serious side effects.
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    Allow time for the testicles to naturally heal by avoiding activities that could aggravate the pain and swelling. Avoid heavy lifting, running, and other vigorous exercises. [6]
    • If you can’t rest for long, be sure to wear supportive underwear to help relieve pain.
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Method 2
Method 2 of 3:

Causes of Painful or Swollen Testicles

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    Testicular pain from trauma, called testicular torsion, includes pain in the testicles and of the epididymis, which is the tube that runs on the underside of the testicles. [7] If you have experienced any testicular trauma at all, especially testicular torsion caused by a twisting of the testicles, have it looked at by a professional, because it may be a testicle-threatening problem. [8]
    • Your doctor may check your Cremasteric reflex, which is absent in cases of trauma. They'll slide a reflex hammer along the inner thigh, which will cause the testicle to rise up protectively into the scrotal sac in healthy testicles. [9]
    • Testicular torsion usually starts as an abrupt pain.
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    Infectious causes of testicular pain include bacterial infection of the testicles and epididymis. [10] This is due to bacteria that make their way up from the rectum, usually in men older than 35 and younger than 14. For young men between 15 and 35, the most common reason for infections of the testicles are sexually transmitted bacteria, such as chlamydia and gonorrhea. Your doctor may check to see if elevating the testicles will ease your pain, which is referred to as Prehn’s sign.
    • Look for signs of chlamydia and recognize signs of gonorrhea like painful urination or discharge from the penis.
    • Treatment of the infection will help with pain relief and combat any worsening of the infection and potential sepsis.
    • The Cremasteric reflex will still occur with pain due to infections.
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    Orchitis is due to viral infection, which causes acute pain and swelling in the testicle. [11] Orchitis occurs due to mumps orchitis, a viral infection that can also cause the mumps. Approximately 20 to 30% of kids with mumps will get mumps orchitis. It usually begins 1 week after the onset of parotitis, which is the swelling of the parotid glands beneath the jaw.
    • There is no treatment for viral mumps orchitis, and it may cause infertility. The only way to help is with supportive care, such as pain medications and ice packs.
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    Look for symptoms of STIs like pain in the testicles and pain while urinating. The onset of the symptoms is gradual and can take weeks. You may also experience vomiting, nausea, or abdominal pain. You will have a normal Cremasteric reflex. [12]
    • An ultrasound will show increased vascularity, pockets of infection, or abscess formations.
    • You may also suffer from other symptoms, such as discharge or blood in the urine. [13]
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    The pain caused by this bacterial infection develops quickly, over a day or so. Your epididymis and testicles will swell rapidly and become enlarged, red, tender, and painful. [14]
    • You may also have a different infection, such as a urinary tract infection or urethral infection.
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    In males, hypogonadism happens when the body doesn’t produce enough testosterone or sperm. You can be born with hypogonadism, or it can happen later in life because of an injury. Depending on when it develops, it can cause painful, swollen genitals, along with erectile dysfunction and infertility. [15]
    • Hypogonadism can also be caused by pituitary disorders, inflammatory diseases, and some medications.
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    A hernia happens when the tissue from one part of the body bulges through a muscle into a different part of your body. Inguinal hernias are very common, and they happen when abdominal tissue bulges through your lower abdomen wall and into the groin. This can cause pain and swelling in the testicles. [16]
    • Hernias are very common, especially if you are assigned male at birth (AMAB). They typically happen because of strenuous activity or an injury.
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Method 3
Method 3 of 3:

Treating Common Causes

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    Your doctor may test your urine for bacteria or look for symptoms of E coli . If you are a sexually active young man, your doctor may run a urine multiplex polymerase chain reaction (M-PCR), which will show if you have chlamydia or gonorrhea. [17]
    • An ultrasound is routinely performed for all scrotal pain and swelling, in order to check for more complicated problems.
    • Your doctor will also check for a hydrocele, which is a collection of fluid around the testes. In this case, your doctor may drain the fluid in the office. However, since this procedure has a high rate of recurrence, they'll likely advise surgery if the hydrocele is causing you a lot of pain. [18]
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    Men of any age can suffer from infections that cause testicle pain, which can be caused by E. Coli or other bacteria. For older men, benign enlarged prostates can play a major role in developing these infections. The bacteria accumulates when the enlarged prostate prevents the bladder from draining properly. Because of this, E.coli or other gastrointestinal bacterial can back up and cause infection. [19]
    • Medical treatment for this includes Bactrim DS or a quinolone antibiotic. The course of treatment is around 10 days, unless the prostate is involved, which may prolong treatment.
    • You can reduce pain with Tylenol, Motrin, or even stronger narcotic pain medication for the first few days.
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    Your doctor may prescribe Rocephin followed by a course of Zithromax or doxycycline. Improvement in pain should begin in 24 to 48 hours. Ice packs as well as testicular elevation can bring relief while you wait for the antibiotics to work. You can also take over-the-counter pain medications to help as well, especially during the first few days. [20]
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    There are some common risk factors for both bacteria and viral infections that cause testicular pain. These risk factors include: [21]
    • Sexual activity
    • Strenuous physical activity, such as frequent bicycle or motorcycle riding
    • Prolonged sitting, such as frequent travel or truck driving
    • History of prostate or urinary tract infections
    • Benign enlarged prostate or prostate surgery, typical in older men
    • Anatomic defects such as a posterior urethral meatus, which occur in prepubescent boys
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    Testicular trauma is caused by a twisted testicle not getting enough blood. This typically occurs after different kinds of trauma, such as slipping off of a bicycle and hitting the groin. Extreme testicular trauma can twist the spermatic cord, which calls for surgical intervention. This condition affects 3.8% of every 100,000 males under the age of 18 every year. [22]
    • Early recognition of a high-riding testicle and no Cremasteric reflex is sufficient to warrant surgical exploration. This can help prevent an orchiectomy, which is the surgical removal of the testicle.
    • Even trauma that is not severe can cause swelling, tenderness, high fevers, and frequent and urgent need to urinate.
    • The window from injury to surgery is approximately 4 to 8 hours. This will prevent too much damage to the spermatic cord, which has to be untwisted quickly to avoid removal. Despite this rush to take care of it, orchiectomy rates average 42%. However, a delay in diagnosis may result in orchiectomy and possibly infertility.
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  • Question
    What could be the reason I am having pain and bulging on the left side of my scrotum?
    Chris M. Matsko, MD
    Family Medicine Physician
    Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.
    Chris M. Matsko, MD
    Family Medicine Physician
    Expert Answer
    You might be having bulging and pain on the left side of your scrotum if you have some form of hernia. Check with your doctor and make sure that you do not have a hernia.
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  • Question
    How long do I leave the ice pack on the testicles?
    Chris M. Matsko, MD
    Family Medicine Physician
    Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.
    Chris M. Matsko, MD
    Family Medicine Physician
    Expert Answer
    I would not leave an ice pack on the testicles for longer than twenty minute cycles. Make sure it is wrapped in a towel or cloth.
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  • Question
    What are some reasons I might have painful swollen testicles?
    Robert Dhir, MD
    Board Certified Urologist & Urological Surgeon
    Dr. Robert Dhir is a board certified Urologist, Urological Surgeon, and the Founder of HTX Urology in Houston, Texas. With over 10 years of experience, Dr. Dhir’s expertise includes minimally-invasive treatments for enlarged prostate (UroLift), kidney stone disease, surgical management of urological cancers, and men’s health (erectile dysfunction, low testosterone, and infertility). His practice has been named a Center of Excellence for the UroLift procedure, and is a pioneer in non-surgical procedures for ED using his patented Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honors in pre-medical studies, urology, orthopedics, and ophthalmology. Dr. Dhir served as chief resident during his urological surgical residency at University of Texas at Houston / MD Anderson Cancer Center in addition to completing his internship in general surgery. Dr. Dhir was voted Top Doctor in Urology for 2018 to 2019, one of the top three Best Rated Urologists in 2019 & 2020 for Houston Texas, and Texas Monthly has named him to the 2019 & 2020 Texas Super Doctors Rising Stars list.
    Robert Dhir, MD
    Board Certified Urologist & Urological Surgeon
    Expert Answer
    Swelling and pain in the testicle is usually either a hydrocele (collection of fluid around the testis) or an infection of the testicle (orchitis). Trauma to the testicle can also cause pain and swelling.
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      Warnings

      • If you are experiencing extreme pain that does not subside after a few hours, seek medical attention right away. You may have a testicular torsion, which needs medical attention. [23]
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      References

      1. ↑ http://www.mayoclinic.org/diseases-conditions/orchitis/basics/lifestyle-home-remedies/con-20032815
      2. ↑ https://www.healthdirect.gov.au/swollen-or-painful-testicle
      3. ↑ https://my.clevelandclinic.org/health/symptoms/16292-testicular-pain
      4. ↑ https://www.healthdirect.gov.au/swollen-or-painful-testicle
      5. ↑ http://www.mayoclinic.org/diseases-conditions/orchitis/basics/treatment/con-20032815
      6. ↑ http://www.mayoclinic.org/diseases-conditions/orchitis/basics/lifestyle-home-remedies/con-20032815
      7. ↑ Robert Dhir, MD. Board Certified Urologist & Urological Surgeon. Expert Interview. 12 October 2020.
      8. ↑ https://www.healthychildren.org/English/health-issues/conditions/genitourinary-tract/Pages/Testicular-Torsion.aspx
      9. ↑ http://www.aafp.org/afp/2006/1115/p1739.html
      1. ↑ https://www.mayoclinic.org/diseases-conditions/epididymitis/symptoms-causes/syc-20363853
      2. ↑ Robert Dhir, MD. Board Certified Urologist & Urological Surgeon. Expert Interview. 12 October 2020.
      3. ↑ https://www.healthdirect.gov.au/swollen-or-painful-testicle
      4. ↑ http://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081
      5. ↑ https://patient.info/mens-health/scrotal-lumps-pain-and-swelling/epididymo-orchitis
      6. ↑ https://medlineplus.gov/ency/article/001195.htm
      7. ↑ https://my.clevelandclinic.org/health/diseases/16266-inguinal-hernia
      8. ↑ http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0098862
      9. ↑ Robert Dhir, MD. Board Certified Urologist & Urological Surgeon. Expert Interview. 12 October 2020.
      10. ↑ https://www.mayoclinic.org/diseases-conditions/epididymitis/symptoms-causes/syc-20363853
      11. ↑ http://www.mayoclinic.org/diseases-conditions/sexually-transmitted-diseases-stds/in-depth/std-symptoms/art-20047081
      12. ↑ http://www.mayoclinic.org/diseases-conditions/epididymitis/basics/risk-factors/con-20032876
      13. ↑ https://www.healthychildren.org/English/health-issues/conditions/genitourinary-tract/Pages/Testicular-Torsion.aspx
      14. ↑ https://www.healthychildren.org/English/health-issues/conditions/genitourinary-tract/Pages/Testicular-Torsion.aspx

      About This Article

      Article Summary X

      One way to treat pain and swelling in the testicles is to take 200-400 mg of an over-the-counter pain medication, like ibuprofen or aspirin. You may also lie down on your back to relieve pressure on the testes. To reduce swelling, apply an ice-pack wrapped in a towel to the painful area. You should also visit your doctor to figure out what’s causing your pain. For example, if you injured your testicles, you may have testicular torsion and need treatment. Alternatively, if you didn’t injure yourself, you might have a bacterial infection and need to start antibiotics. To learn how to treat testicular trauma, read more from our Physician co-author.

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        Jul 3, 2018

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