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If you feel like you're stretched too thin and constantly struggling against the clock, you're not alone. Maybe we here at wikiHow can't add more hours to your day, but we can give you tips to use the time you have more wisely. Time management is a practice—the more you focus on it, the better you'll become. If you understand how you're spending your time, you can adjust your schedule so that you're focusing more on the things that are important to you.

1

Track your time for at least a week.

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  1. Get a small notebook you can carry around with you or use your smartphone as a log. Write down times and what you do during that time. After a week or so, go back and look through your log to get a better picture of how you spend your day. [1]
    • Don't cheat! If you're not honest about how you spend your time, you won't be able to improve anything. If you spent 20 minutes playing a game on your phone, write it down.
    • If you want a more visual depiction, you can translate your log into pie charts or graphs to get a better idea of what tasks take up the most of your time.
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2

Identify and eliminate bad habits.

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  1. You might have habits you've developed over time that are now doing you more harm than good. Maybe you check your phone every few minutes or respond to text messages immediately after receiving them. Changing your habits takes time and effort, but will help you manage your time more effectively so you have more time to do the things you enjoy and find fulfilling. [2]
    • For example, if you find that you're frequently derailed by social media notifications, turning those notifications off will help you stay on task better. Then, you can block specific times to check your social media accounts.
    • If your problem is constantly checking your phone, try putting your phone in a drawer or another room while you're working on something important.
4

Make a list of goals you want to achieve.

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  1. Your goals might be work- or school-related, personal, or a mixture. Think of things that you want to change or improve upon and figure out what you need to do to get to where you want to be. Prioritize your goals so the most important one is first—that's the one you'll spend the most quality time on. [4]
    • Use the "SMART" method to set goals that are Specific, Measurable, Attainable, Relevant, and Timely. [5]
    • For example, you might set a goal to walk 2 miles 4 days a week. If you're already in the habit of walking regularly, this goal is certainly attainable. It's also specific and measurable.
    • Once you've accomplished a few goals, use that sense of achievement to motivate yourself to press further. You can move on to more complex, long-term goals. Just remember to break them down into smaller pieces so they're attainable and you're always making progress.
5

Use a calendar and schedule to plan.

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  1. Calendars help with long-term planning and specific events that take place at a certain date and time. Use a separate schedule for your daily tasks. Usually, your daily schedule will be fairly repetitive from day-to-day. [6]
    • Schedule time in half-hour and hour blocks. Group similar tasks together so your brain isn't switching gears as often. [7] For example, you might schedule a half-hour block in the morning and in the afternoon to read and respond to emails.
    • If someone asks you to do something and you're booked, don't be afraid to say "no." Trying to fit too many tasks into a day is a big reason people get stressed out. [8]
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6

Categorize tasks based on their urgency and importance.

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  1. Urgency relates to the time you have to complete the task, while importance relates to a task's necessity. If a task is urgent but not important, complete it after the tasks that are both urgent and important. Then, move on to tasks that are important but not urgent. [9]
    • Leave tasks that are neither urgent nor important for last. If possible, you can also delegate these tasks to others to complete. Since they're neither urgent nor important for you, it doesn't matter if the other person doesn't do as well with the task as you would have or takes longer than you would to get it done.
7

Do important tasks when you have the most energy.

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  1. If you're a morning person, you likely have the most energy soon after you get up, then flag later on in the afternoon. Night people, on the other hand, might find that they get a burst of energy later in the evening. [10]
    • If you have a deadline coming up soon, you might not be able to move around tasks like this. However, if you plan better for deadlines in the future, you can schedule that work for times when you have the most energy.
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8

Delegate tasks you don't need to do yourself.

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  1. If you have the ability to delegate tasks to other people, particularly in the work environment, it can help free up some of your time and take some of the pressure off of you. Keep in mind that delegation doesn't just mean assigning a task to another person—you can also use your computer and apps to automate some of your tasks. [11]
    • For example, if you find that you usually reply the same way to specific types of emails, you can automate a response so that you can respond with a single click rather than having to type it out every time.
    • Avoid thinking that you have to do everything yourself or it won't be done correctly. Give others a chance to help you, particularly with things that aren't that important or difficult. It'll free up some of your time so you can get more things done that are truly important to you.
9

Block out time for family and friends.

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  1. Time with your family and friends can be fulfilling and calming. Give your loved ones the gift of your attention by being present in the moments you share with them, rather than your mind being elsewhere. Find and schedule specific things to do so that you're not all just sitting in the same room on your phones. [12]
    • For example, you might have a family dinner on an evening when everyone is going to be home at around the same time. You could also schedule a family game night and choose board games that the whole family can enjoy.
    • Some things you do every day are even better with friends! For example, if you run most mornings for exercise, get a friend to run with you once or twice a week.
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10

Keep your focus in the moment.

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  1. Staying in the moment rather than doing something automatically while you think about something else is part of using your time wisely. You'll get things done more efficiently and get more enjoyment out of them if you commit to them 100% when you're doing them. [13]
    • This applies to time spent with family or friends as well. When you're eating dinner with the family, put your phone away and avoid checking your email or texting others. You'll get a lot more out of the time if you actively participate and remain present in the moment.
11

Take frequent breaks to keep your mind fresh.

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  1. You can only focus and concentrate for so long on a specific task. Taking frequent breaks keeps you working at peak performance and ensures you don't burn out. Over time, you might find that you feel less tired at the end of the day. [14]
    • If your work or school environment doesn't allow you to take breaks this long, you should still make an effort to take some kind of break every hour or so—even if it simply means switching tasks and doing something that doesn't take a lot of mental effort to give your brain a moment to recharge.
    • For example, if you only have 10 minutes between 2 hour-long classes, you could step outside for a couple of minutes and walk around the building to help refresh your mind.
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Why Is Time Management Important?



Expert Q&A

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  • Question
    How can I focus on studying?
    Arda Ozdemir, MA
    Career & Life Coach
    Arda Ozdemir is the Executive Coach and Founder of Rise 2 Realize, a nonprofit organization in Palo Alto, California that is dedicated to providing a practical roadmap toward one's full potential in their life and career. Arda is a Reiki Master, an Emotional Freedom Technique Practitioner, and a certified HeartMath Trainer and Mentor.
    Career & Life Coach
    Expert Answer
    Allow your mind to focus on one task at a time, preferably at a time of day when you work the best. Focusing on only one task at a time might also increase your efficiency.
  • Question
    How can I improve my time management skills?
    Arda Ozdemir, MA
    Career & Life Coach
    Arda Ozdemir is the Executive Coach and Founder of Rise 2 Realize, a nonprofit organization in Palo Alto, California that is dedicated to providing a practical roadmap toward one's full potential in their life and career. Arda is a Reiki Master, an Emotional Freedom Technique Practitioner, and a certified HeartMath Trainer and Mentor.
    Career & Life Coach
    Expert Answer
    Factor in how much you enjoy working on each particular goal, so you can spend more time doing things that you actually enjoy doing.
  • Question
    I'm working from 09:00 AM to 08:30 PM. Can I open some free time with this work schedule?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    It depends on what you do before and after work. If you're more of a morning person, you might get up early and use a couple of hours before work to do other things. On the other hand, if you're more of a night person, you might try getting some stuff done in the evening and going to bed a little later, then getting up as late as possible before you have to go to work.
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      Tips

      • Try a brief meditation every morning to help calm and focus your mind to prepare for the day. Over time, you might find it brings more balance to your life and makes you feel more in control. [15]
      • Save multi-tasking for tasks, such as doing laundry, that you can start and have going while you do something else.
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      About This Article

      Article Summary X

      To use your time wisely, start by writing down and prioritizing your goals. Then, assign daily tasks for yourself to take small steps toward achieving those goals. Work on big projects when you feel the most energetic during the day, and be sure to remove distractions like your cell phone so you can focus. If you have too many tasks to accomplish, try delegating responsibilities to co-workers or family members! For tips on multitasking effectively, read on!

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