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It's hard to know how to cheer up your friend when you can't be by their side. Thankfully, there are so many ways you can help that don't involve meeting in person. If you're looking for some ideas to help comfort a friend through hard times, this article is here to help. You'll have your BFF smiling again in no time!
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QuestionHow do you comfort a grieving friend who is far away?Ebony Eubanks is a Therapist, and Founder and CEO of Peaceful Living Counseling and Professional Services of Philadelphia, PA and in Hockessin, DE. With over a decade of experience providing counseling and coaching to individuals, couples, and groups, she specializes in depression, anxiety, couples work, life guidance coaching, and anger management. Ebony holds a Master’s in Social Work from Temple University and is a member of the Academy of Certified Social Workers. She is a Certified Anger Management Specialist-II, Level II trained Gottman Couples Therapist. and Certified Gestalt Therapist. Ebony also holds additional certifications in Advanced Clinician Training.Be available and supportive, and offer a listening ear whenever possible. Explain that you may not understand what they're going through, but you're there to support them. You could even send a care package to remind them that you're there for them.
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QuestionI moved far away from my best friend, how do I make sure she doesn’t find a new best friend?Tara BurkeTop AnswererIt’s okay if she makes more friends - after all, you wouldn’t want her to be lonely. Focus on staying best friends with her instead of stopping her from making more. Text and phone call her, tell her you miss her, send letters to each other, and (if possible) plan to visit each other/hang out.
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References
- ↑ https://www.npr.org/2020/05/18/858304790/what-to-say-when-a-friend-is-struggling
- ↑ https://www.npr.org/2020/05/18/858304790/what-to-say-when-a-friend-is-struggling
- ↑ https://www.npr.org/2020/05/18/858304790/what-to-say-when-a-friend-is-struggling
- ↑ https://mhanational.org/blog/10-ways-cheer-someone-right-now
- ↑ https://mhanational.org/blog/10-ways-cheer-someone-right-now
- ↑ https://www.businessinsider.com/how-to-throw-zoom-party-custom-background-friends-family-2020-3
- ↑ https://www.theatlantic.com/family/archive/2019/11/how-spotify-collaborative-playlist-keeps-friends-together/602776/
- ↑ https://youtu.be/IW5L3Ta-si8?t=58
- ↑ https://www.npr.org/2020/05/18/858304790/what-to-say-when-a-friend-is-struggling
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