Safe words are an incredible tool that can provide safety and security in a number of situations—from sexual intimacy to conflict resolution. If you want to learn more about safe words, or just want to see a long list of safe words to use in your own life, you’ve come to the right place! With the help of sex therapist Jessica Swenson and licensed psychosexual therapist Jacqueline Hellyer, we’ve put together this easy, approachable guide to understanding and using safe words. You can find serious and silly safe word ideas for sex and intimacy , defusing heated arguments , and even emergency situations where you might be in danger. Plus, you can read our tips on choosing a safe word and why it’s so (so) important to have one.
Good Safe Words for Intimacy
Sex therapist Jessica Swenson says that “you need to have some sort of safe word” when with an intimate partner. Plus, safe words can also apply to other situations, like de-escalating an argument or communicating danger when you can’t speak freely. Here are some examples of good safe words you can use:
- Yellow (as in, “slow down,” like a traffic light)
- Banana
- Beetlejuice
- Trust
- Safeword
Steps
Expert Q&A
Video
Tips
References
- ↑ https://menshealth.com.au/50-good-funny-sex-safe-words/
- ↑ https://menshealth.com.au/50-good-funny-sex-safe-words/
- ↑ https://www.cosmopolitan.com/uk/love-sex/sex/a15879721/popular-safe-words/
- ↑ https://www.refinery29.com/en-us/2016/05/110999/most-popular-safe-words
- ↑ https://www.refinery29.com/en-us/2016/05/110999/most-popular-safe-words
- ↑ https://www.psychologytoday.com/us/blog/putting-psyche-back-psychotherapy/202101/secret-code-word-warring-couples
- ↑ https://revvedupkids.org/safety-code-words/
- ↑ https://students.duke.edu/wellness/gender-violence-education-and-outreach/educational-resources/sexual-wellness/
- ↑ https://www.trincoll.edu/lits/wp-content/uploads/sites/14/2025/03/NCA_TipSheet_AIF_Safewords.pdf
- ↑ https://www.northwestern.edu/care/get-info/sexual-health/pleasure/kink-bdsm.html
- ↑ Jacqueline Hellyer. Licensed Psychosexual Therapist. Expert Interview
- ↑ Jessica Swenson. Sex Therapist. Expert Interview
- ↑ Jessica Swenson. Sex Therapist. Expert Interview
- ↑ https://www.trincoll.edu/lits/wp-content/uploads/sites/14/2025/03/NCA_TipSheet_AIF_Safewords.pdf
- ↑ https://wellbeing.jhu.edu/blog/2023/04/27/sexual-pleasure-after-sexual-trauma/
- ↑ https://www.madison-misnomer.org/post/geneva-convention-and-other-good-safe-words
- ↑ https://www.gcfa.org/resource/the-power-of-a-safe