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Red meat, poultry, and seafood all exhibit different spoilage signs. Depending on the type of meat, you may need to watch for unpleasant odors, examine its color or texture, and take preventative measures to avoid early spoiling. If you're not sure whether a meat is spoiled or not, throw it out to be safe. As long as you know the signs and are on the lookout for spoiled food, you can keep yourself safe while eating and handling meat!

Ways to Tell if Meat is Bad

Check the meat for a foul odor, discoloration, or mold, as these are the most obvious signs meat has gone bad. If it feels slimy or sticky, it’s probably time to throw it out. Always check the expiration date and toss expired meat to avoid food poisoning.

Method 1
Method 1 of 4:

Spotting Spoiled Red Meat

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  1. The shelf life for red meat is approximately 1-3 days if it is raw and 7-10 days if it is cooked. Throw away any meat that has passed this expiration date to avoid food poisoning. [1]
  2. Watermark wikiHow to Know if Meat Is Bad
    How long your meat will last in the fridge depends on whether it is ground or cut. Ground meat can be left in the fridge for between 1-2 days past its sell-by date. Chopped meats, steaks, and roasts can last between 3-5 days.
    • Meat can last longer if it is frozen. If your meat has been in the fridge for a few days and you have no plans of using it, freeze it to avoid spoilage. [2]
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  3. Watermark wikiHow to Know if Meat Is Bad
    If your meat smells rancid, it most likely is. Spoiled red meat has a distinct, pungent ammonia scent. Throw your meat away if it has a bad odor, especially if the meat's expiration date has passed. [3]
    • Do not press your nose against or near the meat to smell it. Instead, cup your hand near the meat and move the hand towards your face to get a whiff of the meat.
  4. Watermark wikiHow to Know if Meat Is Bad
    Meat that turns green or greenish-brown is usually unsafe for eating, though browning without a greenish hue is not necessarily a sign of rotting. An iridescent sheen is a sign of exposure to heat, light, and/or processing and is not necessarily a sign of spoilage or decreased quality. [4]
    • When in doubt about a meat's color, throw it away.
  5. Watermark wikiHow to Know if Meat Is Bad
    Spoiled red meat is sticky to the touch. If you can feel a slimy coating over the meat, throw it away. This often means that bacteria have started to multiply on the meat.
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Method 2
Method 2 of 4:

Checking for Spoiled Poultry

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  1. Watermark wikiHow to Know if Meat Is Bad
    Fresh poultry should not have any discernible odor. If your poultry has a distinct, unpleasant odor, throw it away and clean out your fridge or freezer. The smell of raw poultry often lingers if the area isn't cleaned thoroughly. [5]
    • Baking soda is an effective cleaner for getting rid of bad smells. [6]
  2. Watermark wikiHow to Know if Meat Is Bad
    Fresh raw poultry should be pinkish, and cooked poultry should be white. Poultry that is greyish has probably gone bad. Do not purchase or eat chicken with a dull, discolored appearance. [7]
    • Take the breading or glaze off of cooked poultry served at a restaurant to examine its color.
  3. Watermark wikiHow to Know if Meat Is Bad
    Although raw poultry may have a thin liquid film, it should not have a mucus-like coating. If your poultry feels sticky or excessively slimy, throw it away. [8]
    • Wash your hands after handling raw poultry whether you believe it is spoiled or not.
  4. In addition to all of the above signs, rotten cooked poultry may start to mold if it has gone bad. Do not attempt to remove the mold or eat the non-moldy parts if you notice this on your cooked poultry. Throw the entirety of the cooked poultry to avoid food poisoning. [9]
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Method 3
Method 3 of 4:

Watching for Bad Seafood

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  1. Watermark wikiHow to Know if Meat Is Bad
    Contrary to common thought, fresh seafood should not smell fishy. It might smell like the sea, but it shouldn't have a strong or pungent smell. Trust your nose: if your seafood smells foul, throw it away.
    • Smell fresh seafood while you are at the supermarket to compare its smell.
  2. Seafood should have shiny skin as if it has come out of the water. Dry seafood is usually spoiled. If it has eyes and/or gills, its eyes should be clear (not cloudy) and its gills should be reddish, not purple or brown. [10]
    • Avoid fish with scales that look like they're flaking off.
  3. Fresh fish meat is usually white, red, or pinkish in color with a thin liquid film. If the meat is blueish or graying and a thick liquid seeps from it, your fish has likely gone bad. [11]
  4. Seafood that must be eaten alive, like shellfish, often spoils rapidly after they've died. Tap live clams, oysters, and mussels to make sure their shell closes when touched. Watch crabs and lobsters for leg movement before cooking. [12]
    • Do not eat shellfish that has been dead for hours before you cooked it.
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Method 4
Method 4 of 4:

Preventing Meat Spoilage

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  1. Meat that is left out of the fridge or freezer for long periods of time is at-risk for spoiling. Leaving your meat out at room temperature for long periods of time increases the risk of spoilage. Instead, thaw meat using the microwave , which is both a quicker and safer method. [13]
    • Thawing frozen meat in the fridge is a safe alternative to the counter.
  2. Watermark wikiHow to Know if Meat Is Bad
    Meat should be stored in the refrigerator at a temperature of 40 °F (4 °C). If your meat is stored at any warmer of a temperature, it is more likely to spoil. Throw out food that has been kept for many hours at room temperature. [14]
  3. Although meats will only keep for several days in a fridge, it can last for months in the freezer. To extend the shelf life of your meat, place it in a sealed container and freeze it until you plan to eat it. [15]
    • Frozen meats can develop freezer burn which, while not dangerous, often tastes unpleasant.
  4. Even if your meat appears unspoiled, it can still be infected with harmful bacteria. Do not eat meat that has been left out in the kitchen for too long or is well past its sell-by date.
  5. Because not all foodborne bacteria are detectable, cooking your meat to the right temperature is key for preventing food poisoning. Cooking red meat to between 120–165 °F (49–74 °C) (depending on rareness) is ideal. Poultry should be cooked to 165 °F (74 °C). Seafood is safest when cooked to 145 °F (63 °C). [16]
    • Some seafood, like sushi, is eaten raw. In this case, follow cooking instructions carefully and throw the meat out if you notice signs of spoilage.
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      Warnings

      • Do not taste questionable meat to check if it is spoiled. You can get food poisoning from ingesting small amounts of spoiled food.
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      About This Article

      Article Summary X

      If you’re not sure how to tell if meat is bad, give it a good smell. If it smells rancid, strong, or unpleasant, the meat has probably gone bad and should be thrown away. If it smells okay but you’re still not sure, touch the surface of the meat. If it feels sticky or slimy, it is probably bad. You should also avoid eating meat that has a grayish or greenish color, or which is past its expiration date. If you’re checking fish or seafood, look for shiny skin, clear eyes, and reddish gills, and do not eat fish that has a milky color. If you want to learn how to prevent your meat from spoiling, keep reading the article!

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