How to Care for a Baby

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Having a baby is exciting, but it can also be exhausting, especially if it’s your first child. No matter how much experience you have with babies, you may be unsure of how to best care for one. But by keeping your newborn fed, clean, cozy, and well-rested, you can care for and have a happy baby!

Part 1
Part 1 of 3:

Meeting Baby’s Basic Needs

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    Nutrition is one of the key parts of having a happy and thriving baby. Feed your little one according to a set schedule and their age, which can help them grow and keep them active and happy.
    • Choose to breast or bottle feed newborns and infants. [1] Breastfeeding is recommended because it offers the most benefits for your baby. [2] Most newborns need eight to 12 feedings per day. [3] After five to six months, most babies can have breast milk or formula and begin to eat cereal or mashed foods, which are sometimes called semi-solid foods.
    • Burp your baby after feeding for a few minutes to help dissipate gas in their system. [4]
    • Figure out if your baby is getting enough to eat by making sure they produce at least six wet diapers and several bowel movements daily. [5] Your baby should also be gaining about five to seven ounces every week for the first six months of life. Between six to 12 months, your baby should gain about three to five ounces per week. [6]
    • Ask your pediatrician questions about when it is best to begin semi-solids and solids, as well as drinking water.
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    It’s important to make sure that your baby has clean diapers, which promotes their health, can keep them happy, and help you when it comes time to potty train them. Whether you are using cloth or disposable diapers, change your baby’s diaper as soon as you realize it is soiled. [7]
    • Lay your baby flat on their back to change the diaper. Keep a close eye on them at all times and never leave them alone on the changing table.
    • Remove the soiled diaper and gently wipe your baby’s genital area clean with wipes or a pre-moistened washcloth. Wipe baby girls from front to back to minimize the risk of urinary tract infections.
    • Be aware that removing a diaper too quickly from a baby boy may cause him to urinate. [8]
    • Place a new diaper under your baby and apply an ointment made for the diaper area before fastening up the diaper. Your doctor can give you suggestions about ointments to use. These ointments often feature zinc oxide as the main ingredient. Applying an ointment can help to prevent diaper rash. [9]
    • Wash your hands after changing the diaper. [10]
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    Give your baby a bath a couple of times a week or if they have a diaper blowout that wipes cannot clean. [11] This can ensure that their skin stays clean without drying out. [12]
    • Allow your baby’s stomach to calm for a bit if you want to bathe them after a feeding. [13]
    • Have a washcloth, towel with a hood, mild, unscented baby shampoo and soap, baby wipes, a clean diaper, and clean clothes ready before their bath. [14] This can help you focus solely on the baby and not gathering items once you’ve started. [15]
    • Consider a sponge bath if you don’t want to use a tub every time. [16]
    • Fill the tub with 2-3 inches (5-8 centimeters) of warm water. Pour the warm water on your baby throughout the bath to keep them warm. [17] The water should be around 100F (38 degrees Celsius) and lower than 120F (49C) to prevent scalding. [18]
    • Support your baby, including the head, throughout the bath so that they doesn’t slip and hurt themself. [19]
    • Focus on washing inside skin folds, especially on the face, neck, and diaper area. [20]
    • Wrap your baby in a towel with a hood when you’re finished to keep them warm and cozy. [21]
    • Massage baby with hypoallergenic lotion if you like. [22] This can calm them and give you a nice bonding experience. [23]
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    Babies need short nails to minimize the risk of scratching or cutting their delicate skin. [24] Because babies’ nails grow quickly, trim or file your baby’s nails once or twice a week, or more often if necessary. [25]
    • Use baby nail scissors or a small emery board. These are gentler and safer to use on a fidgety or squirming baby. [26]
    • Consider asking your partner, a friend, or a family member to help you trim your baby’s nails. This may minimize the risk of cutting them. [27]
    • Apply pressure to your baby’s finger if you accidentally cut it and draw blood. This is normal and you shouldn’t worry. Don’t use a bandage, which a baby may choke on if it gets into their mouth. [28]
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    The umbilical cord is essential while your baby is in the womb, but after birth it is not necessary. Your baby's doctor will clamp what is left of the cord and it will fall off on its own in about two weeks. [29]
    • You should keep the umbilical cord area clean and dry until it falls off, but you do not need to clean it unless it looks crusty or sticky. If you notice a crusty or sticky discharge around the umbilical cord stump, then clean it with a bit of warm water and pat dry with a clean, dry towel.
    • Do not try to pull off the stump! Allow it to fall off on its own. [30]
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    If you have a newborn son and you decide to have him circumcised, then you will need to monitor and clean the circumcision site while it heals. It takes about seven to 10 days for a circumcision wound to heal and during this time the wound is susceptible to infection.
    • Check the area each time you change your baby's diaper. Clean off any stool or urine that gets on your baby's penis with some mild, unscented soap and warm water.
    • If you notice swelling, redness, or a cloudy, crusty fluid, then call your doctor. Your baby's circumcision wound may be infected.
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Part 2
Part 2 of 3:

Helping a Baby Sleep

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    Sleep is integral to a baby’s health and well-being. Learning how much they need can keep them happy and healthy. [31] The recommended daily sleep needs for babies are:
    • Infants 0-2 months need 10.5-18 hours every day.
    • Babies 2-12 months need 14-15 hours every day.
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    Fix a regular bedtime for your baby that includes a routine. This can promote and regulate sleep and help relax it. [32]
    • Keep in mind that most babies don't have a specific bedtime in the first two to three months of life because they are still feeding every few hours.
    • Take naps, feedings, baths, and your baby’s age when figuring out their bedtime.
    • Adjust your schedule for activities or other factors like illness. [33]
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    Babies usually need time to switch into bedtime mode. Help your little one relax with a bedtime routine and cozy environment. [34]
    • Start switching into bedtime mode at least two hours before bedtime.
    • Dampen any noise. [35]
    • Dim the lights in any spaces your baby might be. This signals them that it’s time to sleep. [36]
    • Gently talk to your baby and rub their back to relax. This can also help soothe them if they are fussy. [37]
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    Set up a nightly ritual at bedtime. [38] Taking a bath, nursing or feeding, reading a story, singing, or listening to soothing music can signal your baby that it’s time to sleep. [39]
    • Reading or singing can help calm your baby. [40]
    • Give them a warm bath to stimulate sleepiness. A gentle massage may encourage somnolence and prepare them for sleep.
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    Create a room for your baby that helps them to sleep. Factors such as temperature, white noise, and shutting out light can put them on the road to a full night’s rest. [41]
    • A room temperature between 60 and 75 degrees is optimal for promoting sleep.
    • Remove electronics or anything else that might stimulate your baby. [42]
    • Use soft bulbs and curtains or blinds to control light. A night light in a non-stimulating color like red can reassure a baby. [43]
    • White noise machine can dampen noises and help them sleep. [44]
    • Remove blankets and soft items from the crib or bassinet to minimize the risk of suffocation. [45]
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    Put your baby in their bed when they are drowsy but still awake. This helps them associate the crib or bassinet with sleep. [46] In addition, it may also reduce the amount of nighttime care you provide. [47]
    • Lay your baby on their back in their bed. [48]
    • Let your baby to adjust and see if they fall back asleep if they rouse when you put them in the bed. If they don't, hold them until they become drowsy.
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Part 3
Part 3 of 3:

Keeping Baby Safe, Happy, and Stimulated

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    Establishing a bond with your baby as a newborn and throughout infancy is an important part of promoting their health and development. From soothing, cradling, and eventually playing with your baby, do activities that promote a bond between you and your child. [49] You can bond with and stimulate your baby through a variety of activities including:
    • Massage or gentle stroking
    • Vocal stimulation such as talking, singing, reading, or cooing. [50]
    • Maintaining eye to eye contact at close range. [51]
    • Playing with age-appropriate toys.
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    Most babies will invariably get cranky at times. Soothing them as they cry can help them to calm down and promote your bonding. [52]
    • Avoid sudden movements, bright lights, and loud noises so that you don’t startle your baby. [53]
    • Pick your baby up if they cannot calm down from crying.
    • Stroke their skin and speak to them in a soft voice to help them calm down. [54]
    • Swaddling newborns and babies under two months can help soothe them. [55]
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    No matter if you are using a carrier, car seat, or stroller, make sure that your baby is securely fastened into the unit. This can prevent injuries or even death. [56]
    • Learn how to properly secure your baby in carriers, strollers, and car seats. Most hospital will not allow you to leave without an appropriate car seat that you can properly use. [57]
    • Ask questions about using carriers, strollers, and car seats as you need. You can also read packaging instructions.
    • Limit activities that are too rough or bouncy, which can be dangerous for a baby. [58]
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    Many people feel overwhelmed when caring for a baby. Ask your partner, friends, or family members to help you care for your baby on occasion or when you need it. You may want to consider hiring a reputable babysitter you trust to give you some me time, too. [59]
    • Know that it’s okay to ask for help and that many people are willing to help out with babies. [60]
    • If you don’t have any close friends or family to help you, your doctor or local hospital may help you find someone to help you. [61]
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    Schedule regular doctor’s visits for your baby. In addition, if you have any questions or concerns, contact the pediatrician’s office. It’s better to be safe and ask questions than have something turn into a problem. Talk to your doctor right away if you think your baby has a fever or seems ill or is injured in any way.
    • Schedule regular doctor’s visits for your baby. Your pediatrician will check that they are thriving and developing according to schedule. In addition, the doctor will make sure your child is vaccinated against diseases.
    • Your baby should see their pediatrician at regular intervals including: at birth, three to five days old, two to four weeks, two months, four months, six months, nine months, one year, 15 months, and 18 months. [62]
    • Note what each visit will entail so that nothing comes as a surprise. For example, at three to five days your doctor will check your baby’s weight, length and head circumference and ask questions about feedings, sleeping habits, and defecation. [63] At two months, your baby will receive his first round of vaccines. At nine months, your doctor will check your baby’s size and developmental issues such as speaking, standing, and playing peek-a-boo. [64]
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Expert Q&A

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  • Question
    How do I care for my baby after shots?
    Corey Fish, MD
    Pediatrician & Chief Medical Officer, BraveCare
    Dr. Corey Fish is a practicing Pediatrician and the Chief Medical Officer at Brave Care, a pediatric healthcare company based in Portland, Oregon. Dr. Fish has over 10 years of experience in pediatric care and is a member of the American Academy of Pediatrics. Dr. Fish received a BS in Biology from Pacific Lutheran University in 2005, an MD from the University of Washington School of Medicine in 2009, and completed his Pediatric Residency at the University of Texas Southwestern Medical School in 2012.
    Corey Fish, MD
    Pediatrician & Chief Medical Officer, BraveCare
    Expert Answer
    If your baby is ready to feed, try feeding them right after their shot to soothe them. Picking them up and patting their back or bouncing them around can be helpful as well.
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      References

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      About This Article

      Article Summary X

      To care for a baby, start by creating a set feeding schedule for your little one. Next, change your baby’s diaper as soon as you realize it's soiled and bathe the baby a couple of times per week. It's also important to trim or file your baby’s nails 1-2 times weekly, since they grow quickly. Additionally, fix a regular bedtime for your baby and create a routine around it that promotes relaxation and bonding. If you have a newborn, remember to monitor the umbilical cord area and keep what's left of the stump clean until it falls off on its own! For tips on creating a bedtime routine for your baby, read on!

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