How to Develop a Good Morning Routine Before School (for Girls)

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Once your alarm goes off, your morning routine can feel like a blur. Don’t worry! There are tons of quick, easy ways to get the most out of your morning before the school day officially starts. We’ve put together some handy tips, tricks, and other easy suggestions that will help you put your best foot forward throughout the week.

1

Get your outfit ready the night before.

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    Stay warm in a long-sleeve tee and a sleek pair of skinny jeans, or go for a breezy, dramatic look with your favorite tee and a maxi skirt. A sweater, shorts, and ankle boots could be a great outfit if it’s not especially hot or cold outside. [1]
    • You might dress for chilly weather with a solid top and pair of patterned pants, or prepare for a warm forecast with a cute layered top and some shorts.
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2

Pack your lunch ahead of time.

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    Proteins, whole grains, fruits, and veggies are all great additions to your lunch. You might enjoy a cup of yogurt, or a sandwich with rye bread. Low-fat granola, string cheese, grapes, apple slices, and baby carrots are all fantastic options, too. [2]
    • Celery sticks, tortilla chips, avocado slices, and trail mix are other great choices.
3

Move your alarm away from your bed.

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    As you get ready for bed, move your alarm to the opposite of your bedroom, or some spot where you’ll have to actually get up and shut off the alarm. Getting out of bed is the real challenge; once you’re already up and at it, it’s way easier to get ready for school. [3]
    • Do your best to wake up at the same time each day. A steady routine will help you sleep better and more consistently.
    • Reader Poll: We asked 986 wikiHow readers who've established a morning routine, and 54% of them agreed that the best way to do so is by setting an alarm. [Take Poll]
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4

Make your bed as soon as you get up.

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    In fact, some experts also believe that making your bed helps improve your self-esteem. Right after you climb out of bed, smooth your sheets and bedding out before doing anything else. See? You’ve already accomplished something in the first 5 minutes of your day! [4]
    • Some research suggests that people who make their beds actually sleep better, too.
5

Hop in the shower.

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    In fact, experts agree that a cool shower can help you feel more alert in the morning. If you prefer showering at night, that’s totally fine, too. [5]
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6

Doll up your hair.

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    Don’t overthink this—there are tons of super cute, easy looks you can do without spending an hour in front of the mirror. A simple side-swept ponytail is a great option, or you might try braiding your bangs or slipping on a stylish headband. [6]
    • You could twist your hair up into cute buns, or tie your hair into different kinds of braids.
    • For a simple look, wear your hair down with a few hairpins.
7

Do your makeup.

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    Flick on some eyeliner for a cute cat-eye look , or add a touch of blush to give your cheeks some extra color. For a bolder look, play around with metallic eyeshadows and glittery eyeliner. [7]
    • Use nude makeup for a more natural look.
    • Add a pop of color to your look with bold lipstick shades.
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8

Eat a healthy breakfast.

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    Snack on nourishing foods, like whole grains, protein, and low-fat dairy. Fruits and veggies are other nutritious and delicious options for your meal. Whip up a classic breakfast, like French toast, scrambled eggs, or a bowl of cereal, or go with something more unconventional, like a fruit and cream cheese sandwich. [8]
    • A whole-grain bagel or English muffin is another great option.
    • You might also enjoy a fruit smoothie, or a cup of yogurt mixed with chopped-up fruit or nuts.
    • A bowl of oatmeal, a turkey sandwich with low-fat cheese, or a whole-wheat pita with a hard-boiled egg and spinach are other excellent choices. [9]
9

Brush and floss your teeth.

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    Regular tooth brushing keeps your teeth clean and healthy, and is easy to fit into your regular morning routine. Then, floss between your teeth to get your teeth extra clean. [10]
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10

Double-check that you have everything.

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    Do you have your lunchbox or lunch money? Got your books and homework packed? Make sure everything is ready to go, so you don’t have any unpleasant surprises during the school day. [11]
11

Practice gratitude.

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    Try to come up with at least 3 things that you’re really happy and grateful for, even if they aren’t that big. [12] You could also write down these positive thoughts in a gratitude journal, if you’d like. [13] Practicing gratitude is a great way to start your day on a happy, encouraging note. [14]
    • You might say, “I’m thankful for my friends,” “I’m glad I have a roof over my head,” or “I’m grateful that it’s almost Friday.”
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12

Write daily affirmations.

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    [15] Do you have any tests or projects coming up, or maybe a big sports game? Write down how you’d like all these things to go. This a great way to stay positive and focused on everything that your day has to offer. [16]
    • You might write, “I will do my very best on my math test” or “Today’s history presentation will go smoothly.”
13

Meditate if you have extra time.

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    [17] Got a big test or project coming up? Meditation is the way to go. Try following along with a guided meditation, or repeating a soothing mantra to yourself. [18] Any kind of meditation will help you feel centered, peaceful, and more self-aware. [19]
    • Check YouTube to find some great guided meditation videos.
    • There are some great meditation apps out there designed for a younger audience. Check out apps like Headspace, Smiling Mind, and Mindful Powers to help you meditate. [20]
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Example Morning Routine Before School

Expert Q&A

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  • Question
    How do you set goals for yourself?
    Jennifer Butler, MSW
    Love & Empowerment Coach
    Jennifer Butler is a Love & Transformation Coach and the Owner of JennJoyCoaching, a life coaching business based in Miami, Florida, although Jennifer works with clients all over the world. Jennifer’s work centers around empowering women who are navigating any stage of the divorce or breakup process. She has over four years of life coaching experience. She is also the co-host of the Deep Chats Podcast along with Leah Morris and the host of season 2 “Divorce and Other Things You Can Handle” by Worthy. Her work has been featured in ESME, DivorceForce, and Divorced Girl Smiling. She received her Masters of Social Work (MSW) from New York University. She is also a Certified Health Coach, a Communications & Life Mastery Specialist, and a Certified Conscious Uncoupling and Calling in “the One” coach.
    Jennifer Butler, MSW
    Love & Empowerment Coach
    Expert Answer
    I recommend having an active and alive intention that you can use to help you stay focused on where you are going next. This intention can help you make choices and guide you to know what you need to learn and where you need to grow in your daily life.
    Thanks! We're glad this was helpful.
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  • Question
    I have school in two months, and I'm nervous that I will forget things and not wake up on time. What can I do to prevent this?
    Tamara
    Top Answerer
    Organize your bag and all your supplies, notebooks, textbooks, etc. the night before. Use an alarm clock with a battery backup (in case of a power outage), and you can even ask a family member to make sure you're awake as a precaution.
    Thanks! We're glad this was helpful.
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  • Question
    What if my alarm doesn't go off?
    Tamara
    Top Answerer
    Double check the night before that you have set your clock properly (make sure the time is set for a.m. and not p.m.) and use a clock with a battery backup in case of a power shortage (blackout). If you STILL wake up late, skip the least important parts of your morning routine and get to school as quickly as possible.
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      • Don’t look at your phone right when you wake up. Instead, give yourself lots of time to wake up and focus on the day ahead. Your texts and notifications will still be there when you get back! [21]
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      References

      1. ↑ https://www.teenvogue.com/gallery/first-day-of-school-style
      2. ↑ https://www.nytimes.com/2017/12/22/well/showering-morning-night.html
      3. ↑ https://www.sleep.org/stop-hitting-snooze-button/
      4. ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
      5. ↑ https://www.nytimes.com/2017/12/22/well/showering-morning-night.html
      6. ↑ https://www.seventeen.com/beauty/celeb-beauty/advice/g460/back-to-school-beauty-inspiration/
      7. ↑ https://www.goodhousekeeping.com/beauty/makeup/g27610792/back-to-school-makeup-ideas/
      8. ↑ https://kidshealth.org/en/kids/breakfast.html
      9. ↑ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/food-and-nutrition/art-20048294
      1. ↑ https://www.nhs.uk/live-well/healthy-body/how-to-keep-your-teeth-clean/
      2. ↑ https://www.understood.org/en/learning-thinking-differences/understanding-childs-challenges/simple-changes-at-home/8-ways-to-make-school-morning-routines-easier
      3. ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
      4. ↑ https://kidshealth.org/en/teens/gratitude-practice.html
      5. ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
      6. ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
      7. ↑ https://www.teenvogue.com/story/7-ways-to-maximize-mornings
      8. ↑ https://www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197
      9. ↑ Jennifer Butler, MSW. Life Coach. Expert Interview. 31 July 2020.
      10. ↑ https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
      11. ↑ https://www.understood.org/en/school-learning/assistive-technology/finding-an-assistive-technology/8-meditation-apps-for-kids
      12. ↑ https://www.teenvogue.com/story/7-ways-to-maximize-mornings

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