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Any skateboarder will tell you that the ollie is the most fundamental skateboard trick. In fact, it's probably the first trick that you'll learn on your skateboard. They’re great for getting over obstacles, moving around on your board, or just looking cool. Know the right way to move your feet on the board and with a little bit of practice, you can learn to pull off the perfect ollie!
Things You Should Know
- Practice on grass or carpet to make the learning process a little easier.
- Stand in the proper position by setting your front foot in the middle of your skateboard and your back foot on the tail.
- Lift your board in the air by bending your knees, jumping in the air, and pressing on the back tail of your board.
- Shift your front foot to the top end of the board immediately after you jump.
Steps
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Start on a soft surface like grass. The two biggest parts to doing an ollie are getting the movements right and having confidence that you can do it. Start practicing on a soft surface such as grass or carpet. This will hold your board still as you practice, and won’t hurt as much as concrete if you fall off. [1] X Research source
- If there’s no grass around you or you can’t practice indoors, find a crack in the pavement that you can rest your back wheels in. This should help keep your board from moving as you practice.
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Put your front foot near the middle of the board. Your front foot should be your center of balance as you ride around, so it should be in the center of your skateboard as well. Position your front foot behind the front trucks and near the middle of the board, keeping it parallel to the tip. [2] X Research source
- The positioning of your front foot will change the height of your ollie. If it’s further back, you’ll jump higher, but it’ll be more difficult to pull off well. If you put it further forward, you should be able to do a small jump quite easily. Start off with your front foot near the middle and move it around as you get more confident.
- Try standing on your skateboard with different feet forward to see what feels more natural. There's no correct way, so see what works best for you.
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Place your back foot right at the back/tail of your skateboard. Line the side of your back foot up with the back end of your skateboard, so it is as far back as possible. This foot will kick the back of the skateboard down to lift the front up. The further back on your board your back foot is, the more leverage you’ll be able to get, and the easier it will be to ollie. Many skateboarders have only half of their back foot on the tail of their board when they pop. [3] X Research source
- Make sure most of the weight is on the ball of your foot, rather than on the sole. This will make kicking the board downwards much easier.
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Push down with your back foot to practice lifting the front of your board up. Keep your skateboard held in place and use the ball of your back foot to push down on the back of the skateboard. As you do, let your front foot lift up with the board until the back of the board hits the ground. [4] X Research source
- This is one of the main motions involved in doing an ollie, so you should practice this until you can do it easily and confidently.
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Get used to sliding your front foot up the length of the board. Once you’ve perfected lifting the front of the board up, use your back foot to hold the board in that position. Slide your front foot up the board towards the front, rotating it as you do so. The side of your foot just below the toes should grate along the deck of your board until it reaches the top. [5] X Research source
- The sole of your shoe shouldn’t be touching the board as you slide your foot upwards. All of the contact should be between the deck of the board and the side of your shoe.
- Practice this motion until you can do it perfectly without having to think too hard. This is the other key part of pulling off an ollie, so you need to be able to do it well.
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Stand on the board and bend your knees. Position yourself on the board with your front foot in the middle and your back foot near the back edge. Bend your knees slightly to prepare to jump, keeping your shoulders roughly level with your feet as you do. Make sure you can keep your balance as you do so, or else it will be off for the whole trick. [6] X Research source- Try and stay on the balls of your feet as you crouch. If you push too far up onto your toes, your board will start spinning away from you as you jump.
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Jump into the air with your front foot first. Once you’ve crouched down, you need to spring back up again to take your weight off the board and let it lift off the ground. Jump up, trying to put weight on your front foot first and then your back foot. [7] X Research source
- It may be easier to think about this as jumping off your back foot. Lift your front foot away first and then jump off with your back foot.
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Kick down on the back of your board as you jump. Use the same technique that you've been practicing to push down on the back of the skateboard with your back foot. Try to do this just as you feel your weight lifting off of the board so that you only need to lift the board and not yourself! [8] X Research source
- Getting the timing of the downwards kick right is crucial when pulling off an ollie. Don’t worry if you don’t nail it the first time, just keep on practicing.
- The board should just barely touch the ground before you “pop” away from and go into the air. If you drag the board along the ground too much, you’ll slow down and lose momentum for the trick.
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Slide your front foot as soon as you start jumping. Use the same movement you have been practicing to slide your foot towards the top end of the board, just as you jump off it and kick the back down. The front of your board should lift up as you slide your foot along it, with your foot hitting the top of the board at the highest point of your jump. [9] X Research source
- Remember that this step must be performed at the same time as jumping. Sliding too soon will result in an ollie with little height; sliding too late will result in an ollie that doesn't get leveled out at its highest point.
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Pull your knees up towards your chest. Your skateboard can only lift up as high as your feet, so you’ll need to bend your knees upwards as you jump. The exact distance you need to lift your feet will depend on how high your ollie is, but with a little practice, you should be able to easily tell how high you need to lift your feet. [10] X Research source
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Kick over the top of the board to level it out. As the front of the board reaches its highest point and your foot approaches the top, push your foot forward into the board. This will force the front of the board to lower down and the back to raise up, lifting the whole board into the air and straightening it up. [11] X Research source
- Rotate your foot slightly as you do this so that you can land flat on your feet as the board hits the ground.
- It might take a while to get a hang of exactly how far you need to push your foot forward. If you kick too far, you might not be able to land the trick. If you don’t push far enough, your board won’t level out and your landing might be a little shaky. Keep practicing until you get a feel for it.
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Straighten your legs just before landing. As the board levels out and you feel yourself begin falling back towards the ground, begin straightening your legs out and moving them over the wheels of your board. This will give you better balance and let you bend your knees slightly as you land to absorb some of the shock. [12] X Research source
- If you land with your front foot on the middle of the board, you might risk snapping the board in half. Similarly, if you land with too much weight on either end, you might snap the nose or tail off. Keep your feet over the wheels, or trucks, for the best landing.
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Expert Q&A
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QuestionHow do I do an Ollie step-by-step?Jon Depoian is a Skateboarding Instructor and the Owner of Intro2Skateboarding, an organization based in Orange County, California that provides professional private, home-school, after-school, birthday party, and summer camp skateboard lessons for beginners and experienced skateboarders alike. Jon has over 21 years of skateboarding experience and over 10 years of skateboard instruction experience. He also has extensive experience producing street skateboarding videos and skating competitions.Before practicing an Ollie, you should also watch slow motion videos of somebody performing the trick so you can study the details of how the trick is done and get a sense of what the timing will be.
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QuestionWhy is the Ollie so hard?Jon Depoian is a Skateboarding Instructor and the Owner of Intro2Skateboarding, an organization based in Orange County, California that provides professional private, home-school, after-school, birthday party, and summer camp skateboard lessons for beginners and experienced skateboarders alike. Jon has over 21 years of skateboarding experience and over 10 years of skateboard instruction experience. He also has extensive experience producing street skateboarding videos and skating competitions.One common mistake is to push down too hard on your tail, which prevents your board from going up in the air. Instead, do a light-footed flick down with your ankle to send your board to the floor instead of slamming it down.
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QuestionHow do you do an Ollie on a skateboard?Jon Depoian is a Skateboarding Instructor and the Owner of Intro2Skateboarding, an organization based in Orange County, California that provides professional private, home-school, after-school, birthday party, and summer camp skateboard lessons for beginners and experienced skateboarders alike. Jon has over 21 years of skateboarding experience and over 10 years of skateboard instruction experience. He also has extensive experience producing street skateboarding videos and skating competitions.Flick down with the ankle of your back foot, then lift later. This will send your tail to the ground just to be popped off the ground, because it won't be held down by your weight. Then, when it's ready to come up in the air, you can slide your front foot up so your board can come up.
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Tips
- You have to move with the board! Don’t expect it to simply jump up in the air without your help.Thanks
- The harder you push the board down in the beginning, the more your board will jump. The more your back foot is on the edge, the easier it will be to get your board off the ground.Thanks
- Sometimes it's easier to think that you're just jumping up and the skateboard is coming along for the ride. This makes it easier to ollie over obstacles, because you'll just be focusing on jumping over or on it.Thanks
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Warnings
- Make sure to balance yourself properly during a crouch; otherwise, the board will go out of your control and mess up your ollie.Thanks
- Don't try to do anything out of your comfort zone. Don't try to kick-flip or go on half-pipes when first starting out skateboarding.Thanks
- Always wear proper safety gear when skateboarding. A helmet, knee pads, wrist guards, and elbow pads will all help keep you safe if you mess up a trick.Thanks
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References
- ↑ https://www.skateboarding.com/how-to/ollie-step-by-step-instruction-pro-dominick-walker-tutorial
- ↑ https://annex.exploratorium.edu/skateboarding/trick02.html
- ↑ https://www.skateboarding.com/how-to/ollie-step-by-step-instruction-pro-dominick-walker-tutorial
- ↑ https://annex.exploratorium.edu/skateboarding/trick02.html
- ↑ https://www.skateboarding.com/how-to/ollie-step-by-step-instruction-pro-dominick-walker-tutorial
- ↑ https://www.skateboarding.com/how-to/ollie-step-by-step-instruction-pro-dominick-walker-tutorial
- ↑ https://annex.exploratorium.edu/skateboarding/trick02.html
- ↑ https://annex.exploratorium.edu/skateboarding/trick02.html
- ↑ https://youtu.be/nCrhf-pyX_g?t=185
About This Article
Article Summary
X
To ollie, start by standing on your skateboard with your front foot in the middle and back foot on the back edge. Then, bend your knees and jump up into the air, lifting your front foot up first and pushing down on the back of your board with your back foot. After you jump, slide your front foot toward the front end of your board. Also, try to pull your knees up toward your chest, which will help you and your board jump higher. Finally, once you reach the highest point in your jump, push the front of your board down and straighten your legs to land. To learn how to practice ollies so you get better, keep reading!
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Reader Success Stories
- "I was able to perfect it and become better because of this. Thank you so much."
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"I was able to perfect it and become better because of this. Thank you so much."
"After watching a lot about how to ollie I have learned a lot about how to do it, I do not have the best skateboard in the world it is like a $50 skateboard but I have learned how to do so much on the board just by going on this website. I think it's awesome."
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"I loved the GIFs. I'm a visual learner, so this kinda stuff helps so much. I know this is the first basic trick to learn on a skateboard (or I think so), and using this type of visual teaching helps a lot more than you think. "
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"I did have trouble getting the back wheel off the ground, but I found the problem here, which was me sliding my foot too early. Now I can ollie 4 to 6 inches more frequently."
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"I saw this article and after a few hours I went out with my friends to the skatepark. After a few tries I did the following steps and I actually landed it! Thanks."
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