Q&A for How to Make Your High School's Soccer Team

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  • Question
    How can I get in shape to be a better soccer player?
    Bernat Franquesa
    Licensed Soccer Coach & Head of Methodology at APFC
    Bernat Franquesa is the Co-Founder and Head of Methodology at APFC (Albert Puig Football Concepts), a youth development program for players and coaches with headquarters in San Diego, California. APFC provides soccer training for youth and educational content and consulting services for coaches, academies, and clubs. At APFC, Bernat is responsible for co-developing and applying technical guidelines for player development programs. He has been coaching soccer in Catalunya and the US since he was 15 years old.
    Licensed Soccer Coach & Head of Methodology at APFC
    Expert Answer
    Get in shape through playing the game. You can run 40 laps around a field, but playing soccer is different. In soccer you have to be mentally on, practice different movements, stop suddenly, and be ready for contact with other players. The best way to get in shape for this is through playing and having the ball.
  • Question
    Where should I start if I've never played soccer but want to play on a team?
    Bernat Franquesa
    Licensed Soccer Coach & Head of Methodology at APFC
    Bernat Franquesa is the Co-Founder and Head of Methodology at APFC (Albert Puig Football Concepts), a youth development program for players and coaches with headquarters in San Diego, California. APFC provides soccer training for youth and educational content and consulting services for coaches, academies, and clubs. At APFC, Bernat is responsible for co-developing and applying technical guidelines for player development programs. He has been coaching soccer in Catalunya and the US since he was 15 years old.
    Licensed Soccer Coach & Head of Methodology at APFC
    Expert Answer
    The best instructor is playing the game. It's definitely great to know the concepts, but you have to play. Get hours and hours of practice and touches on the ball.
  • Question
    How can I improve my game when practicing soccer?
    Bernat Franquesa
    Licensed Soccer Coach & Head of Methodology at APFC
    Bernat Franquesa is the Co-Founder and Head of Methodology at APFC (Albert Puig Football Concepts), a youth development program for players and coaches with headquarters in San Diego, California. APFC provides soccer training for youth and educational content and consulting services for coaches, academies, and clubs. At APFC, Bernat is responsible for co-developing and applying technical guidelines for player development programs. He has been coaching soccer in Catalunya and the US since he was 15 years old.
    Licensed Soccer Coach & Head of Methodology at APFC
    Expert Answer
    All the drills that you use in your soccer practices should follow the rules of the game. This will make it easy for you to really understand the rules and know them as a habit.
  • Question
    I'm turning 12 soon and I want to be a professional soccer player. The only problem is that I've never played in a club or at school. Is it possible to make a professional team?
    Community Answer
    Practice, practice, practice. There is always a chance! Keep trying. You can get there, just put in the time and effort.
  • Question
    How can I be good at school and soccer at the same time?
    Community Answer
    Time management is key when you are a student athlete. In order to get good grades and do well in soccer, you have to sacrifice some online/social time. Use a planner or an app to organize your schedule and prevent procrastination.
  • Question
    Do I need to pass middle school to become a soccer player in the future?
    Community Answer
    No. The famous Thomas Muller didn't even make it to middle school, and now he is one of the best in the world. That said, it's a really good idea to finish your education, because there are no guarantees that you'll make it to the professional level or have that kind of success. Plus, life is a lot easier when you're educated.
  • Question
    I'm 14 and have no training or experience. Can I make it to be in the nationals or professionals?
    Community Answer
    If you get involved on an organized team with good coaching, dedicate yourself and practice constantly, consistently and passionately, you could.
  • Question
    What do I do about the nervous feeling?
    Community Answer
    When you feel nervous think about what you're going to do in your practice, game, etc. and focus on that to take away the nerves. Have more confidence in yourself, and also try a stress ball.
  • Question
    How do I practice balancing?
    Community Answer
    Stand on one leg and try not to fall, then switch and try to balance on the other leg.
  • Question
    How can I join a professional football team?
    Justinshreddz
    Community Answer
    Work hard now and constantly practice, don´t take breaks, and become the best. Do whatever you can to improve yourself in football also have good grades.
  • Question
    I am a 15-year-old girl and I want to play soccer, but I don't know anything about the sport. Is it possible that I can play?
    Community Answer
    Sure. Get some books on the subject, watch some games, practice and do drills. Do cardio to work on your endurance, and leg exercises to work on power and speed.
  • Question
    How do I juggle a soccer ball?
    Community Answer
    Dribble basically, kick it around but not to far, have close contact with the ball so you can soon kick it again.
  • Question
    My high school soccer tryouts are soon but I have no soccer experience. Is there a chance that I can make it on the team?
    Pierce Koreniuk
    Community Answer
    If you have no prior experience playing, then probably not. If you practice a lot, then you might be able to, but don't get your hopes up.
  • Question
    My school has a varsity soccer team and tryouts are next month. I want to try out but I have barely any experience. I’m also required to buy cleats and shin guards. What if I don’t make the team?
    Anniecatherine099
    Community Answer
    If you don't make the team that is okay, as long as you try hard, work hard, stay in shape, practice, and have fun!
  • Question
    My high school is having tryouts in August and I'm super nervous to try out. Advice?
    Anniecatherine099
    Community Answer
    Just take deep breaths and breathe. Just remember to have fun, work hard, practice and do your best!
  • Question
    How do I handle stress and the coach not being a good sport?
    Shaylynn Cain
    Community Answer
    When I was stressed out in soccer I found out that my teammates were my best source of hope. It helped knowing that they were experiencing similar things as me.
  • Question
    Does can anybody make the Junior Varsity soccer team?
    Community Answer
    Yes. JV is sometimes known as the freshman and sophomore team, but exceptional players sometimes make the varsity team their freshman year.
  • Question
    I am 14 and getting ready for tryouts for the high school soccer team how do I stand out from the rest of the girls for the coach?
    Community Answer
    Keeping things simple is actually one of the best things to do, even if that sounds basic. Also, staying consistent with everything you do and good fitness is key.
  • Question
    I'm going into high school in two years and I really want to make varsity as a freshy, I already play for a club team and my town's team, what are some main areas of improvement that I can focus on?
    AnnaBanana12345
    Community Answer
    A lot of high school teams really focus on ball handling and footwork, if you are looking for what to practice more this is what would be good to do. You can also practice a 1v1 or 2v2 game in a smaller field to work more control over the ball and your surroundings.
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