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Q&A for How to Prevent Hair Loss
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QuestionIf experiencing hair loss, what are some of the ways to control it?Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School - Manhattan.
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QuestionHow can I get my hair to be long, silky, and soft?Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.Eat a well-balanced diet that includes quality protein, healthy fats, and green leafy vegetables. Wash your hair every third day. Apply olive or coconut oil hair treatment masks before washing it. You can leave the olive oil treatment overnight. Exercise and trim your hair every 6 to 8 weeks to keep it healthy and strong.
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QuestionWhat medication can I take to stop hair loss if I am a young woman?Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.Some women are prescribed the same medications that men take including finasteride and minoxidil. Talk to your doctor.
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QuestionDoes going to a pool a lot cause hair loss?Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.Chlorine can be harsh on your hair; however, it should not cause hair loss.
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QuestionIf I drink four to fives cups of water per day and forego brushing my hair will I prevent hair loss?Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017.It’s a start. Taking care of your body will help. Usually, losing hair has something to do with testosterone metabolism and, therefore, small changes that you can make may help with hair loss.
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