Q&A for How to Reduce Tinnitus Naturally

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Question

Are there treatment options for chronic tinnitus?

Payam Daneshrad, MD
Board Certified Otolaryngologist
Dr. Payam Daneshrad is a board certified Otolaryngologist, specializing in Facial Plastic Surgery and Rhinology, and the Owner and Director of Daneshrad Clinic in Los Angeles, California. With over 19 years of experience, Dr. Daneshrad specializes in adult and pediatric Otolaryngology-head and neck surgery, packing-less nasal surgery, minimally invasive sinus surgery, and snoring treatment. He also uses the newest surgical ENT techniques for tonsillectomy, adenoidectomy, thyroidectomy, and parathyroidectomy. Dr. Daneshrad graduated with a BS and the highest honors from the University of California, Berkeley. He earned his Doctor of Medicine (MD) from Tulane University School of Medicine, where he was accepted into the AOA, the medical honor's society, and the Tulane University School of Public Health. Dr. Daneshrad received his medical training from the University of Southern California. Dr. Daneshrad is the Otolaryngologist and Facial Plastic Surgeon for the Los Angeles Sparks and the athletic teams of Loyola Marymount University.

Payam Daneshrad, MD

Board Certified Otolaryngologist

Expert Answer

Yes, some doctors may prescribe antianxiety or antidepressant medication. Tinnitus maskers are also available. These are noise-canceling earbuds that help reduce the noise you hear in your head.

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Question

How do I mask my tinnitus?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

You may be able to mask it using a sound machine. For instance, white noise or brown noise may help.

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Question

Does smoking make it worse?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

Yes, smoking can worsen your tinnitus. It's best to quit. Ask your doctor for help or call a quitting helpline, such as 1-800-QUIT-NOW.

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Question

Will omega fatty oils help with this?

Lisa Bryant, ND
Licensed Naturopathic Physician
Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014.

Lisa Bryant, ND

Licensed Naturopathic Physician

Expert Answer

It's possible that fish oils will help your tinnitus, but it's best to focus on proven methods for improving your condition. You can try supplements like ginkgo biloba or melatonin, which are proven to help tinnitus. Additionally, try treatments like acoustic therapy, which offers results backed by science.

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