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While a puppy nipping at your fingers might be cute, an adult dog biting your hands when they’re excited is a bit more concerning. Your dog might be biting because they want to play, because they’re trying to calm down, or even because they think you like it. Fortunately, no matter why your dog is biting, there are training tactics you can use to curb their behavior and get them to stop. In this article, we’ll give you the best professional-backed advice to train your dog and stop them from nipping you and other people.

This article is based on an interview with our certified professional dog trainer, Jessica Powell, owner of Proud Paws Dog Training. Check out the full interview here.

1

Offer your dog a chew toy.

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  1. Your dog might be nipping to self-soothe or because they’re overwhelmed. In that case, a soft chew toy is a great stand-in for your hand. When your dog nips at you, calmly move away, then offer them a chew toy instead. Over time, they’ll understand that instead of biting you, they should bite their toys. [1]
    • Training your dog takes time, and you may have to offer them a chew toy over and over again before they make the connection in their head.
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2

Give your dog a command.

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  1. If your dog nips you or anyone else, tell them to “sit,” “stay,” or “leave it.” When they follow your directions, reward them for good behavior by offering them a treat or a toy. [2]
    • Dogs will often bite in excitement because they’re overstimulated. If you can get their mind to focus on something else, they may calm down enough to stop nipping.
    • If your dog is a puppy, work on teaching them basic commands so they can follow your directions.
3

Say “Ouch!” when your dog bites.

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4

Offer your dog a treat for good behavior.

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  1. If you notice that your dog isn’t biting, or if they follow your commands to stop biting, give them a treat as a reward. Not only will it strengthen your bond, but it will teach your dog that not biting is a good thing. [4]
    • In general, using positive reinforcement with dogs is more effective than negative reinforcement, because it tells your dog what they should be doing rather than scaring them into submission.
5

Put your dog in a crate or time-out area.

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  1. When your dog bites because they’re excited, calmly but firmly lead them to their crate or another room. They don’t have to stay in for long—let them out when they’re no longer super excited or overstimulated. [5]
    • You can tell your dog is calm when they lie down on their own without a command. You can also tell they’ve calmed down once they aren’t barking or jumping when you enter the room.
    • With enough repetition, your dog will understand that biting means they have to leave the room, and they’ll avoid the behavior.
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7

Wear gloves with a taste deterrent.

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  1. If you’ve tried a few other methods and they aren’t working, buy some cotton gloves and coat them with a taste deterrent that makes them smell and taste bad. When your dog nips your hands, they’ll be disgusted by the taste, and they hopefully won’t try to bite you again. [7]
    • You’ll have to wear your cotton gloves multiple times for your dog to make the connection in their head.
    • Keep in mind that if your dog is smart or good at recognizing patterns, this tactic may not work. Your dog might make the connection that gloved hands taste bad, but ungloved ones don’t.
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8

Keep your dog on a leash.

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  1. If your dog likes to nip strangers or guests in your home, the best way to deter them is to keep them from biting at all. When your dog sees someone and gets excited, keep them on a leash and hold them close to you. Then, let your friend or a stranger pet them once they’ve calmed down. [8]
    • If your dog likes to bite or nip you on walks, try a Gentle Leader. This harness goes over your dog’s snout so you can direct their mouth where you want it to go.
10

Exercise your dog daily.

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  1. When your dog is tired, they’re much less likely to expend energy by biting or nipping you. Make sure you take your dog on walks every day, and give them plenty of toys and treats to stimulate their minds, too. [10]
    • Your specific dog breed may need more exercise than others. In general, high-energy large dogs need more exercise, while low-energy small dogs need less. [11]
    • Food puzzles are a great way to mentally stimulate your dog during meal times.

Bond with Your Dog with this Expert Series

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      Tips

      • Teaching a dog good behavior takes time. You may have to use these methods for weeks (or months) until you notice any improvement, so be patient!
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      Warnings

      • If your dog is biting hard enough to break the skin, contact a professional dog trainer. They can asses your dog's behavior and tell you exactly what you need to do to stop their biting.
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