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For a lot of people, a three way is pretty high on their list of fantasies. But if you’re actually serious about getting a third person into the bedroom, convincing your girlfriend is the first (and most important) step. In this article, we’ll walk you through bringing up your sexy idea and talking it through with your partner to see how she feels about it. We’ll also help you communicate your boundaries and listen to your girlfriend so that she feels totally comfortable throughout the entire process.

3

Start with a few new things in the bedroom.

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  1. If you two always have sex the same way, try introducing new positions or having sex in a new place. Or, head to a sex shop and pick out a new toy or a fun outfit. Then try these things in the bedroom to see how she feels about doing new things with you.
    • Bring this up by saying something like, “Hey honey, I was thinking we could spice things up a little tonight. How do you feel about doing something a little different?”
    • If an in-person sex shop is a bit much, try browsing online and ordering something to your home.
    • If your girlfriend is open to it, you could also try watching porn together. Find a few that include three ways so she can see it happening on screen before you bring it up.
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Talk about who you’d have it with.

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  1. The “who” in a three way is very important, and your girlfriend might have some input on who she’d like it to be. You probably don’t want to bring up one of your friends—if you do have someone in mind, let your girlfriend bring them up first. Otherwise, suggest that you go pick someone up at a bar or find a third on a dating app together. [3]
    • In general, having a three way with a stranger is less messy than doing it with a friend that you might still see at social functions. But it’s up to you and your girlfriend to decide who you’re comfortable with.
    • You can ask someone if they’re open to a three way by saying something like, “Hey, my girlfriend and I were thinking of spicing things up a bit. How do you feel about being our third?”
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Be open to an MFM threesome if you're a straight man.

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  1. If you’re a straight cisgender man, you might be looking to invite a new woman into your bedroom. However, if your girlfriend is a straight cisgender woman, she could have other plans. It’s only fair for you to at least think about the idea of having another man in the three way as well. If your girlfriend wants to try it out, keep an open mind, and don’t shoot down this idea right away. [4]
    • Some people only want to have an MFF three way if they can also have an MFM three way. It’s up to you to decide if you’re comfortable with this, but your girlfriend might feel like it’s more fair that way.
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Don't limit the third person to a certain gender, if you don't want to.

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  1. Don't limit your options unless you really want to. If you and your girlfriend are pansexual, bisexual, or queer, you might be interested in having a three way with a genderfluid individual, trans/nonbinary person, or another woman. As long as this third person, you, and your partner are willing to be in a threesome together, don't worry too much about gender identity or their body.
    • Many gender diverse or queer people prefer to wear a strap-on or use other toys to affirm their gender identity/sexuality, penetrate a partner, or simply because they want to. Don't be surprised about this.
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8

Set some ground rules.

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  1. It might not be sexy, but if you and your girlfriend agree to a threesome, you need to talk about the rules. Discuss how far you’re both willing to go, how often this type of thing is going to happen, and which sex acts are off the table. The more you discuss this now, the better you can avoid hurt feelings later. [5]
    • For instance, is your girlfriend comfortable with you penetrating another woman? How about oral? What is your girlfriend comfortable with doing to another person?
    • Be sure to discuss protection, too. If you’re using condoms, bring multiple so that you can put on a new condom before entering someone else.
    • It’s a good idea to have everyone get an STD test before a three way, just in case.
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Emphasize the fact that it won’t affect your relationship.

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10

Check in with your girlfriend at every step of the way.

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