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Stop following random Instagram users by securing your account
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Have you noticed that you're suddenly following a bunch of random Instagram accounts? This usually happens when spammers get control of your account, either by hacking into it, or through a third-party app you've approved. To prevent your Instagram account from automatically following others, you'll need to make sure nobody can access your account but you. This wikiHow article teaches you how to stop automatically following Instagram accounts by removing access to connected apps, updating your password, and turning on two-factor authentication.

Stopping Automatic Following on Instagram

Auto following is usually the result of giving a third-party app or website access to your Instagram account. Go to your profile, tap the menu icon, and press “Settings and Privacy.” Tap “Website permissions” and “Apps and Websites.” Then, remove any apps you don’t want connected to your account.

Method 1
Method 1 of 3:

Revoke Access to Third-Party Apps

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  1. You'll find the menu icon at the top-right corner of your profile if you're using the Instagram mobile app, or at the bottom-left on a computer .
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  2. If you're using a computer, click Settings instead.
  3. If you're using a computer, you can skip this step.
  4. This takes you to the list of apps and websites you've connected to your Instagram account.
  5. You'll see three tabs: "Active," "Expired," and "Removed." On the Active tab, you'll see apps and websites that currently have access to your account. Remove any apps or websites that you don't recognize, as well as any connected apps that claim to get you followers.
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Method 2
Method 2 of 3:

Change Your Password in the Mobile App

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  1. You'll see this in the top right corner of your screen.
  2. It's at the top of the menu.
  3. It's at the top of the menu.
  4. This option is under the "Account settings" header.
  5. A list of your Meta accounts, including any linked Facebook accounts, will appear.
  6. This takes you to the "Change password" screen.
  7. To change your password, you need to enter the current one correctly in the "Current password" text field.
    • If you don't know the password, you can read about resetting a forgotten Instagram password.
  8. Enter your new password twice. You'll need to enter your password and confirm it correctly before you can continue. If you misspell your password between the two entries, you'll need to re-enter it to proceed.
    • Make sure your new password is at least 8 characters long and has a combination of letters, numbers, and symbols.
  9. It's at the bottom of the screen. You'll get an email confirmation that you've changed your password.
    • Now that you've updated your password, you can safely unfollow the random accounts.
  10. The best way to keep your Instagram account secure is to require an additional step for logging in. When you use two-factor authentication, you'll receive a confirmation code via text, WhatsApp, or through an authentication app like Google Authenticator . This prevents anyone who doesn't have access to your phone from logging in as you. To turn it on:
    • Return to your Settings and privacy and go to Accounts Center > Password and security .
    • Tap Two-factor authentication .
    • Select your Instagram account.
    • Tap Get started . [3]
    • Select an authentication method. If you don't have any of the listed apps, you can download them from the App Store or Play Store, or choose Text Message .
    • Follow the on-screen instructions to complete the setup.
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Method 3
Method 3 of 3:

Change Your Password on a Computer

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  1. Go to https://instagram.com and sign in . You can change your password in any web browser for Windows, Mac, or Linux.
    • If you've been following random accounts automatically, your account may be compromised. This method will help you change your password.
  2. You'll see this next to three horizontal lines at the bottom-left corner of the page.
  3. It's the first option at the top of the menu.
  4. 4
    Click Accounts Center . It's at the top of the menu.
  5. 5
    Click Password and security . This option is in the left panel.
  6. You'll see this at the top of the right panel.
    • If you have multiple Meta accounts, select your Instagram account before you continue.
  7. To successfully change your password, you need to enter your current one correctly in the "Current password" text field.
  8. You'll need to type your new Instagram password twice to confirm. Your new password should be at least 8 characters long and have a combination of letters, numbers, and symbols.
  9. As long as your passwords match, you'll receive an email confirmation that you've changed your password.
  10. The best way to keep your Instagram account secure is to require an additional step for logging in. When you sign in, you'll need to verify a code that you'll receive on your phone through text message, WhatsApp, or Google Authenticator. This way, nobody will be able to gain access to your account without the secondary code. To turn it on:
    • Return to your Instagram Settings and go to Accounts Center > Password and Security .
    • Click Two-factor authentication .
    • Select your Instagram account.
    • Select a security method and follow the on-screen instructions to complete the setup.
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      Tips

      • To avoid auto following accounts in the future, make sure never to approve unknown third-party apps.
      • If anyone contacts you on Instagram and asks you to send them a code, it's usually a scam. Never provide any codes to anyone on Instagram, especially those you receive through two-factor authentication or text message.
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      About This Article

      Article Summary X

      1. Open Instagram .
      2. Tap the profile icon (Android) or your profile picture (iOS).
      3. Tap the three-line menu icon.
      4. Tap Settings .
      5. Tap Security .
      6. Tap Password .
      7. Enter your current password.
      8. Enter your new password twice.
      9. Tap the checkmark icon.

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