You’re getting ready to prepare some mushrooms, but they don’t look as fresh as when you first bought them. Are they still safe to eat? Just like any other food, mushrooms can go bad, and eating any that are slimy, smelly, or moldy could make you sick. So before you start cooking, we’ll help you catch tell-tale signs that your mushrooms are starting to spoil. We spoke to chef Ollie George Cigliano to bring you the best advice on how to know if mushrooms are spoiled and how to store them properly so they stay fresh longer.
Can mushrooms go bad?
Yes, mushrooms go bad. Fresh mushrooms don’t have a long shelf life and can show signs of spoilage quickly. Bad mushrooms look and feel slimy, have brown spots or discoloration, smell fishy or sour, or have mold. Store mushrooms in the fridge and use them within 4 days.
Steps
Signs of Bad Mushrooms
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Slimy texture Look at the mushrooms to see if they have a coating of slime. If you can’t tell by looking at them, feel the mushrooms to see if they’re wet and slippery. As Cigliano explains, if they don’t feel dry, then throw them away.
- When the mushrooms are slimy, they have lost their flavor and nutritional volume, and there’s a bigger chance there are bacteria on the surface.
Safety precaution: Spoiled mushrooms could contain bacteria that make you sick with food poisoning or botulism. Err on the side of caution and throw away food if you think it’s spoiled. [1] X Research source
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Bruises and brown spots When it comes to food safety, discoloration is never a good sign. If you notice your mushrooms getting darker in color and developing new spots, then your mushrooms are going bad and shouldn’t be eaten. [2] X Trustworthy Source Food Safety and Inspection Service of the USDA Food safety information provided by the U.S. Department of Agriculture. Go to sourceAdvertisement
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Sour or fishy smell Fresh mushrooms should smell slightly sweet and earthy but not foul. Cigliano advises giving them a whiff. If they smell fishy or pungent, it’s time to toss them. This means that the mushrooms are too far gone to eat.
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Mold growth Look for any spots on the mushrooms or areas inside the package that have a white fuzzy coating. If you see any mold in the entire package, get rid of all the mushrooms so you don’t risk exposing yourself to any harmful bacteria. [3] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Even if mold only covers a small part, the spores could still have spread to other mushrooms, so they may be dangerous to eat.
Expert Q&A
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QuestionWhat does a good mushroom look like?Ollie George Cigliano is a Private Chef, Food Educator, and Owner of Ollie George Cooks, based in Long Beach, California. With over 20 years of experience, she specializes in utilizing fresh, fun ingredients and mixing traditional and innovative cooking techniques. Ollie George holds a BA in Comparative Literature from The University of California, Berkeley, and a Nutrition and Healthy Living Certificate from eCornell University.Good, fresh mushrooms are dry and light with an earthy scent—basically, how you would imagine a mushroom to smell. If they smell bad, then they are bad.
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QuestionI just cooked up a batch mushrooms with spinach, onion, and garlic cloves. The mushrooms, sliced, were a bit slimy and had dark brown gills. Safe?Community AnswerProbably not safe, as two of the most common signs of bad mushrooms are a slimy texture and darkening.
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QuestionHow long after expiration day you can eat mushrooms?Joshua ChambersCommunity AnswerDo not eat mushrooms past their expiration date. Fresh mushrooms will keep for 7 days in the fridge. Cooked mushrooms keep for about 10 days.
Video
Tips
- Discard spoiled food promptly to prevent bacteria and mold growth from spreading to other items in your fridge. [20] X Trustworthy Source US Food and Drug Administration U.S. government agency responsible for promoting public health Go to sourceThanks
- Mushrooms are super versatile, so it’s really easy to find a quick way to cook with them. For instance, you could make an mushroom omelet or use them in a pasta sauce.Thanks
Warnings
- If you're trying to tell if wild mushrooms are bad, stay on the safe side. Avoid trying to determine whether wild mushrooms are edible or poisonous on your own. Don’t eat wild mushrooms unless a trained mushroom identification professional has given you the okay. [21] X Trustworthy Source U.S. National Capital Poison Center Independent poison control center providing resources to prevent poisonings and save lives Go to sourceThanks
- If you find mold on your mushrooms and you develop shortness of breath, nausea, or a fever, seek medical attention since it could be an allergic reaction. [22] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to sourceThanks
References
- ↑ https://www.canada.ca/en/health-canada/services/food-safety-fruits-vegetables/mushrooms.html
- ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/molds-food-are-they-dangerous
- ↑ https://health.clevelandclinic.org/what-happens-if-you-eat-moldy-food/
- ↑ https://www.fda.gov/food/buy-store-serve-safe-food/selecting-and-serving-produce-safely
- ↑ https://www.thekitchn.com/how-to-store-mushrooms-skills-showdown-23228612
- ↑ https://food52.com/blog/25752-how-to-store-mushrooms
- ↑ https://www.thekitchn.com/how-to-store-mushrooms-skills-showdown-23228612
- ↑ https://www.fda.gov/food/buy-store-serve-safe-food/selecting-and-serving-produce-safely
- ↑ https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1183&context=extension_curall
- ↑ https://www.stilltasty.com/fooditems/index/17752
- ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/leftovers-and-food-safety
- ↑ https://publications.ca.uky.edu/sites/publications.ca.uky.edu/files/FOR86.pdf
- ↑ https://www.thekitchn.com/seasonal-spotlight-pink-oyster-63738
- ↑ https://publications.ca.uky.edu/sites/publications.ca.uky.edu/files/FOR86.pdf
- ↑ https://www.thekitchn.com/how-to-freeze-mushrooms-23325491
- ↑ https://www.thechefandthedish.com/post/mushroom-101-the-ultimate-guide-on-how-to-select-store-clean-cook-the-best-mushroom-varieties
- ↑ https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1183&context=extension_curall
- ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/molds-food-are-they-dangerous
- ↑ https://www.canada.ca/en/health-canada/services/food-safety-fruits-vegetables/mushrooms.html
- ↑ https://www.fda.gov/food/buy-store-serve-safe-food/selecting-and-serving-produce-safely
- ↑ https://www.poison.org/articles/wild-mushroom-warning
- ↑ https://health.clevelandclinic.org/what-happens-if-you-eat-moldy-food/
About This Article
To tell if your mushrooms have gone bad, look for any wrinkles or dry, shriveled patches, which are the first sign that mushrooms are going bad. If you notice any bruises or brown and black spots on the mushrooms, throw them in the trash, since they could make you sick. Or, if you see a slimy coating on the mushrooms, don’t eat them. You can also tell bad mushrooms from a sour or fishy smell. In general, you shouldn’t eat fresh mushrooms after 10 days of buying them, although some mushrooms can start to go bad after a few days. For more tips, including how to safely store your mushrooms, read on!