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A fever is your body's natural response to fight off viruses and bacteria by weakening the germs and limiting their ability to reproduce. [1] X Research source It also helps burn away toxins and stimulates the immune system. Since a fever is the body’s preferred method for healing itself, it should only be “cured” when the body becomes too weak to handle the infection, when the fever is too high for the body to handle, or when it makes you extremely uncomfortable. While you can handle most fevers at home, you should call emergency services immediately if you also have severe dehydration with blue lips, tongue, or nails; severe headache; hallucinations or difficulty walking; difficulty breathing; or seizures. [2] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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You should abstain from drinking alcohol, whether it is beer, wine, or another drink when you have a fever, regardless of severity. Alcohol weakens the immune system, making it harder for your body to recover quickly. [20] X Research source
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Don't smoke. In addition to the risks of lung cancer and other respiratory diseases, smoking also suppresses the body’s immune system. [21] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source Smoking thus requires the body to fight harder against viruses and bacteria, which increases body temperature. It is best to avoid exposure to cigarette smoke, nicotine, and other tobacco products until your fever has reduced.
- Children (especially infants) should not be exposed to secondhand smoke, especially while they have a fever.
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Get emergency medical help if you are an adult with a fever over 103 °F (39 °C). A very high fever can be extremely dangerous. If your fever reaches above a temperature of 103 °F (39 °C), go to an emergency room or an urgent care facility for testing. You may need prescription medication or hospitalization.
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Consult a pediatrician if your child has a fever. Always consult a pediatrician before giving a child medication for a fever. Additionally, seek medical care if your child: [22] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Is younger than 3 months old and has a rectal temperature of 100.4 °F (38.0 °C) or higher
- Is 3-6 months old and has a fever of 102 °F (39 °C) or higher
- Is under age 2 and has a fever that lasts longer than 48 hours
- Is not alert, cannot be awakened easily, has had fevers come and go for up to a week or more (even if they are not very high or if fever symptoms come back after they had gone away)
- Does not make tears when crying or cannot be calmed down when crying
- Does not have wet diapers or has not urinated in the past 8 hours
- Has other symptoms that suggest an illness may need to be treated, such as a sore throat, earache, diarrhea, nausea or vomiting, or a cough.
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Visit a doctor for serious cases. Though you can treat many fevers at home, there are specific situations in which you should leave the care to the professionals. Reasons to seek emergency care when you have a fever include: [23] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Neck pain or stiffness
- Intense headache or sensitivity to light
- Confusion
- Vomiting
- Chest pain
- Trouble breathing
- Seizures
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Call a doctor if your fever persists. A fever is your body’s natural way to eliminate illness. But a fever that continues could be a sign of a deeper or more serious problem. If your fever doesn’t go away, even after trying to get rid of it, call your doctor. They may suggest that you seek emergency treatment or they can prescribe medication that can help. [24] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- If your fever lasts longer than 48 hours, call a doctor. It could be a sign of a viral infection.
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Seek emergency care if you feel signs of dehydration. A high fever can cause your body to lose fluids and could lead to dehydration. If you begin to feel symptoms of dehydration, get to an emergency room or an urgent care clinic immediately. You may need IV fluids to rehydrate. [25] X Research source
- Symptoms of dehydration include dry mouth, sleepiness, little or dark urine output, headache, dry skin, dizziness, and faintness.
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Visit a healthcare center if you have a pre-existing condition. If you have a disease such as diabetes, anemia, a heart condition, or lung disease and you develop a high fever, you need to get checked out by a doctor. A fever is much more dangerous if you already have a condition that could be exacerbated by a fever. [26] X Research source
- If you’re concerned, call your primary care doctor to be sure of what you need to do.
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Talk to a doctor if you get a rash or see bruises while you have a fever. If you develop a skin rash, or you see bruises that you can’t explain and seem to have come out of nowhere, contact your doctor. It could be a sign of a serious problem with your immune system. [27] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- If the rash worsens or starts to spread, go to an emergency room.
- Painful bruises on your skin that start to get larger or more numerous could be a sign of a serious illness. Go to the hospital if you develop lots of painful bruises.
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Go to an emergency room if you exhibit signs of a caffeine overdose. Caffeine can be dangerous if you have a high fever and your body is dehydrated, so you should avoid consuming any at all. But if you do drink coffee or tea and you start to exhibit symptoms of caffeine overdose, go to an emergency room immediately. [28] X Research source
- Caffeine overdoses exhibit symptoms such as nausea, vomiting, chest pains, convulsions, hallucinations, and loss of consciousness.
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Differentiate between a fever and other activities that raise body temperature. Physical activity, mood swings, hormonal changes, irregular or heavy eating, tight or heavy clothing, medications, and exposure to high temperatures can also increase your body temperature. If you suspect you have heat stroke, seek medical care immediately. [29] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.
- When you have a fever, it may seem counterintuitive, but avoid bundling up in lots of layers. Piling on too many heavy clothes and blankets can actually worsen a fever instead of helping it. Stick to just one lightweight layer so your body can better regulate its temperature.
- When you have the energy, take a short and gentle walk outside for some fresh air circulation. This can help relieve fever discomfort. If you're too dizzy to walk, open the windows to let in fresh air instead. But don't overexert yourself.
- If you develop a headache from a fever, avoid prolonged TV watching or screen time. The extra stimulation can exacerbate headache pain. Instead, give your eyes a rest by lying in a dark, quiet room while staying hydrated.
- For fever relief and to help you sleep, wet a washcloth with cool water and place it across your forehead or on the back of your neck. The cooling sensation can provide comfort. Avoid using ice packs directly on skin.
- Stick to acetaminophen or ibuprofen for young ones with a fever, but always check with your pediatrician first on proper dosage.
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Warnings
- If your fever exceeds 103 °F (39 °C), seek medical attention. [30] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to sourceThanks
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References
- ↑ http://www.nlm.nih.gov/medlineplus/fever.html
- ↑ http://www.mayoclinic.org/diseases-conditions/fever/basics/definition/con-20019229
- ↑ https://www.mayoclinic.org/diseases-conditions/fever/diagnosis-treatment/drc-20352764
- ↑ https://www.mayoclinic.org/diseases-conditions/fever/diagnosis-treatment/drc-20352764
- ↑ https://www.mayoclinic.org/diseases-conditions/fever/diagnosis-treatment/drc-20352764
- ↑ http://www.mayoclinic.org/diseases-conditions/reyes-syndrome/basics/definition/con-20020083
- ↑ https://www.ncbi.nlm.nih.gov/books/NBK279453/
- ↑ https://indianapublicmedia.org/amomentofscience/how-to-blow-your-nose.php
- ↑ https://indianapublicmedia.org/amomentofscience/how-to-blow-your-nose.php
- ↑ http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4543
- ↑ http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4543
- ↑ https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
- ↑ http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
- ↑ http://www.aafp.org/afp/2009/1001/p692.html
- ↑ http://www.aafp.org/afp/2009/1001/p692.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000319.htm
- ↑ http://www.aafp.org/afp/2009/1001/p692.html
- ↑ http://www.aafp.org/afp/2009/1001/p692.html
- ↑ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
- ↑ http://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/19109742
- ↑ http://www.mayoclinic.org/diseases-conditions/fever/basics/definition/con-20019229
- ↑ http://www.mayoclinic.org/diseases-conditions/fever/basics/definition/con-20019229
- ↑ https://www.mayoclinic.org/diseases-conditions/fever/symptoms-causes/syc-20352759
- ↑ https://www.emedicinehealth.com/dehydration_in_adults/article_em.htm
- ↑ https://www.verywellhealth.com/when-to-see-a-doctor-for-a-fever-770768
- ↑ https://www.mayoclinic.org/diseases-conditions/fever/symptoms-causes/syc-20352759
- ↑ https://www.healthline.com/health/caffeine-overdose
- ↑ https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048167
- ↑ http://www.mayoclinic.org/diseases-conditions/fever/basics/definition/con-20019229
About This Article
Article Summary
X
To cure a fever at home, drink a glass of water every 2 hours, which will help keep your temperature down. You can also lower the temperature of the room you're in by opening a window or turning on the AC since high temperatures make fevers last longer. Try taking a 10-minute warm shower to regulate your body temperature so your fever goes away faster. If your fever persists, take a fever-reducing medication like ibuprofen or acetaminophen and go to sleep so your body heals quicker. To learn more from our Doctor of Medicine co-author, such as how to change your diet to reduce your fever, keep reading!
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- "My husband is waiting to have an operation,and is experiencing chills and then sweating. These are some of the symptoms he expected, but they can be frightening. Your advice has been really helpful, and hopefully will tide him over until he has his op." ..." more
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"My husband is waiting to have an operation,and is experiencing chills and then sweating. These are some of the symptoms he expected, but they can be frightening. Your advice has been really helpful, and hopefully will tide him over until he has his op."
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