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If you're a nurse or work in the medical profession, you will occasionally have to document a patient's pulse for medical records. Even if you're not a medical practitioner, you might want to get in the habit of documenting your pulse because of an injury, food allergy, or athletic commitment. [1] Pulse is rated on a scale of one to four, depending on its strength. You can easily find someone's pulse on their neck or wrist, count the beats, and write down that number. While taking someone's pulse can sometimes feel intimidating, it's easy to do with a little dedication and practice.

Part 1
Part 1 of 3:

Documenting with an Assessment Scale

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  1. Some patients will not have a pulse, which is an indicator the patient is deceased or needs immediate medical attention. During a medical emergency, follow life support guidelines. Once the individual is under the care of an emergency medical team, document the absences of a pulse as a "0," meaning no pulse. [2]
  2. Sometimes, you can find a pulse, but it is very faint. The beating will be very light and the pulse may also be very slow. An extremely faint, nearly undetectable pulse is recorded as a "1." [3]
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  3. If the pulse is easy to feel, but on the slower side, this would be marked as a "2." [4] Unlike a "1", the pulse should be easy to feel, but it may be slower than average. A low pulse is considered a pulse below 60 beats per minute.
    • Keep in mind, this is not always an indicator of a medical problem. Athletes and people who engage in a lot of aerobic activity frequently have a lower than average pulse.
  4. If the pulse is steady, easy to detect, and within a normal range, this is considered an average pulse. This would be recorded as "3." [5]
    • An average pulse is anywhere between 60 and 100 beats per minute.
  5. If the pulse is stronger and quicker than usual, this would be a "4." A pulse in the "4" range should be easy to find. You will likely notice the beats come with more force than the average pulse. [6]
    • A pulse over 100 beats per minute is considered a fast pulse.
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Part 2
Part 2 of 3:

Charting Pulse Rate, Strength, and Rhythm

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  1. Use a watch or a timer on your phone to time yourself for a minute while recording someone's pulse. During that time, count the number of beats. The number you get is the pulse rate, measured in beats per minute. [7]
    • To save time, you can also count someone's pulse for 30 seconds and multiply that number by two.
  2. Ideally, a pulse should be regular. This means, the pulse should beat at even moments without unusual pauses or extra beats. It also should not speed up or slow down. If the pulse was steady, note this. If it was irregular in any way, make a note that the pulse had an irregular rhythm. [8]
    • An unusual pause or "skipped beat" is not immediate cause for concern. These can be normal in healthy young and elderly people. However, if someone is dizzy or lightheaded, then unusual pauses can pose a threat. [9]
  3. Measuring strength is somewhat subjective. However, use your best judgment to take note of the strength of the pulse. The pulse should be described as weak, faint, strong, or bounding. [10]
    • A weak pulse would be difficult to feel. A faint pulse would be slightly more noticeable, but still lack strength.
    • A strong pulse would be easiest to locate and measure. It should be strong enough you can feel with ease, but it should not be quick or forceful.
    • A bounding pulse may be faster and it will also come with greater strength. You will be able to feel palpitations in the wrist or neck very strongly.
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Part 3
Part 3 of 3:

Ensuring an Accurate Reading

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  1. Cool temperatures can affect pulse, leading to an inaccurate measurement. To make sure you're getting the correct resting pulse rate, take the person's pulse in a room with a warm, comfortable temperature. [11]
  2. You can help steady their arm by holding their wrist in your hand. Make sure their palm is facing upward. [12]
  3. Place your index and middle finger on the person's wrist, near the base of their thumb. You should feel a light beat, which indicates a pulse. [13]
    • Keep your thumb away when taking someone's pulse. Your thumb carries a pulse of its own, which can affect a reading. [14]
  4. If you can't find the pulse in someone's wrist, place your index and ring finger on the side of their neck. Place your fingers just to the side of the windpipe below the jaw, and feel around until you find a pulse. [15]
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