Q&A for How to B‐boy Dance

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How can I make my hands strong enough to lift my body?

Community Answer

You can get hand grips, which are meant to be squeezed in order to build up your hand and finger muscles. You can buy them on Amazon or at any store that sells sports equipment.

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Question

What if I can't take classes?

Community Answer

B-boying can be done at home, but this type of dance only increases in difficulty as you move forward, so maybe it would be best to go to a studio where they teach this type of dance. If you can't, get what you can from instructional videos, and ask friends who are good at it to help you.

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Question

I’m really weak, my arm strength is not enough to hold my body’s weight. What do I do?

Community Answer

Do arm exercises to gain strength. These can include lifting free weights, push-ups, and pull-ups. Once your arms and body are trained, you will be able to do the more advanced moves.

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Question

What if I'm too heavy to do these b-boy moves?

Community Answer

You could try to lose a little weight if you want to, but you might also just want to build up your arm strength. It doesn't matter how much you weigh as long as you can hold yourself up.

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