Q&A for How to Boil Fish

Boiling fish usually means provides greater cardio-protective benefits because it preserves more of the omega-3 fatty acids in the fish than frying, salting, or drying it. Baking fish offers similar benefits to boiling.

One to three people depending on how hardy the appetites are.

That's not the best idea, no. It will be bland, tasteless and will probably come apart while boiling.

You do remove the skin before boiling. And you can cut it into whatever cut you like best.