Q&A for How to Treat a Dislocation

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What's the recovery process like after getting surgery for a dislocated shoulder?

Kevin Stone, MD
Board Certified Orthopaedic Surgeon
Dr. Kevin Stone is an orthopaedic surgeon and the founder of The Stone Clinic, a leading orthopaedic surgery, sports medicine, and rehabilitation clinic in the San Francisco Bay Area. With over 30 years of experience, Dr. Stone specializes in knee, shoulder, and ankle repair, using biologic reconstruction and joint replacement. He holds a BS in Biology from Harvard University and a Doctor of Medicine (MD) from the University of North Carolina at Chapel Hill. Dr. Stone completed his residency in Internal Medicine and Orthopaedic Surgery at Harvard University and in General Surgery at Stanford University. He then completed a fellowship in Orthopaedic Research and Surgery at the Hospital for Special Surgery and Tahoe Orthopaedics. He lectures around the world as an expert in cartilage and meniscal growth, replacement, and repair and holds over 40 U.S. patents on novel inventions to improve healthcare. Dr. Stone is a physician for Smuin Ballet and has served as a physician for the U.S. Ski Team, the U.S. Pro Ski Tour, the United States Olympic Training Center, and World Pro Ski Tour.

Kevin Stone, MD

Board Certified Orthopaedic Surgeon

Expert Answer

You'll take it easy for a while and then start a shoulder stabilization program. You'll do exercises to help strengthen the muscles around the scapula, the back of the shoulder, and the rotator cuff.

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Question

Why am I doing a lot of posture stuff in rehab?

Kevin Stone, MD
Board Certified Orthopaedic Surgeon
Dr. Kevin Stone is an orthopaedic surgeon and the founder of The Stone Clinic, a leading orthopaedic surgery, sports medicine, and rehabilitation clinic in the San Francisco Bay Area. With over 30 years of experience, Dr. Stone specializes in knee, shoulder, and ankle repair, using biologic reconstruction and joint replacement. He holds a BS in Biology from Harvard University and a Doctor of Medicine (MD) from the University of North Carolina at Chapel Hill. Dr. Stone completed his residency in Internal Medicine and Orthopaedic Surgery at Harvard University and in General Surgery at Stanford University. He then completed a fellowship in Orthopaedic Research and Surgery at the Hospital for Special Surgery and Tahoe Orthopaedics. He lectures around the world as an expert in cartilage and meniscal growth, replacement, and repair and holds over 40 U.S. patents on novel inventions to improve healthcare. Dr. Stone is a physician for Smuin Ballet and has served as a physician for the U.S. Ski Team, the U.S. Pro Ski Tour, the United States Olympic Training Center, and World Pro Ski Tour.

Kevin Stone, MD

Board Certified Orthopaedic Surgeon

Expert Answer

Your posture is actually dramatically important when it comes to preventing repeat dislocations. The more upright your posture is, the more stabilized your muscles and joints will be. This can go a long way to preventing future injuries.

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Question

How can I soothe the pain of a dislocated wrist?

Jonas DeMuro, MD
Board Certified Critical Care Surgeon
Dr. DeMuro is a board certified Pediatric Critical Care Surgeon in New York. He received his MD from Stony Brook University School of Medicine in 1996. He completed his fellowship in Surgical Critical Care at North Shore-Long Island Jewish Health System and was a previous American College of Surgeons (ACS) Fellow.

Jonas DeMuro, MD

Board Certified Critical Care Surgeon

Expert Answer

The best treatment for the pain is for the wrist to be back into the correct position, and this should be done without delay, as it will affect the function of your wrist. After this is done, the pain can be treated with ice, rest, compression (ACE wrap), and medications as prescribed by your physician.

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Question

What's the best treatment for a dislocation?

Kevin Stone, MD
Board Certified Orthopaedic Surgeon
Dr. Kevin Stone is an orthopaedic surgeon and the founder of The Stone Clinic, a leading orthopaedic surgery, sports medicine, and rehabilitation clinic in the San Francisco Bay Area. With over 30 years of experience, Dr. Stone specializes in knee, shoulder, and ankle repair, using biologic reconstruction and joint replacement. He holds a BS in Biology from Harvard University and a Doctor of Medicine (MD) from the University of North Carolina at Chapel Hill. Dr. Stone completed his residency in Internal Medicine and Orthopaedic Surgery at Harvard University and in General Surgery at Stanford University. He then completed a fellowship in Orthopaedic Research and Surgery at the Hospital for Special Surgery and Tahoe Orthopaedics. He lectures around the world as an expert in cartilage and meniscal growth, replacement, and repair and holds over 40 U.S. patents on novel inventions to improve healthcare. Dr. Stone is a physician for Smuin Ballet and has served as a physician for the U.S. Ski Team, the U.S. Pro Ski Tour, the United States Olympic Training Center, and World Pro Ski Tour.

Kevin Stone, MD

Board Certified Orthopaedic Surgeon

Expert Answer

Always seek medical help promptly, even if it does not fall into one of the above categories. Although these are more urgent and worrisome symptoms, all dislocations require prompt medical evaluation and treatment. If possible, drive the person to your local emergency room; if you are unable to do so, call 911 for assistance.

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