Q&A for How to Wear Shin Guards

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Can I wear my field hockey shin pads in football?

Community Answer

More than likely you can, but if you play club or competitive, it would be a good idea to invest in some football pads.

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Question

For youth is the shin guard supposed to cover the front of the shin and calf?

Community Answer

It should only cover the shins. If it covers the calf it may interfere with movement and comfort which could affect playing quality.

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Question

Is my leg supposed to look like I have a cast on?

Community Answer

Yes. The sock and the shin guard are very thick and it is normal to look like that playing soccer.

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Question

If my shin guards are cracked, can I still wear them?

Community Answer

No, that is unsafe. Your shin guards protect your legs and your shin guards should not be cracked. Get some new ones.

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Question

Can I just wear tights, or do I need to wear shorts, too?

Community Answer

You could, but most soccer players wear shorts and will think strangely of you if you do not.

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Question

Which type of shin guards is best for middle school soccer?

Community Answer

Any shin guards that go around the arch of your foot and strap on the back of your calves will be fine.

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Question

Do I have to wear socks over shin pads?

Community Answer

Yes. Socks keep the shin guards in place while your running and being active.

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Question

Does it need to be near my ankle?

Community Answer

The rubber lip that shows should be about one inch from your ankle. After putting on the shin guard, try doing some lunges or jog for about five minutes. The activity should move the guard into place.

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Question

What size should I choose if I am 11 years old?

Community Answer

The size depends on your height and most of the time you can find the size ratio to your height on the back of the shin guard package.

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Question

What do I do if my shin pads have no straps or compression socks?

Community Answer

You should probably go back to the store and get the straps or compression socks.

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Question

Should I replace my beginner slip in shin pads?

Joven_Mage

Community Answer

Ankle shin pads are the best. They are very sturdy.

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Question

Could I wear leggings over my shin pads instead of socks?

Community Answer

As goalkeeper, yes. At any other position, it will make it harder for you to run.

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Question

Should the shin pad covered the ankle bone?

Community Answer

The shin pad shouldn't cover the ankle bone. If you want it to protect the ankle as well then you have to by another special type of pad.

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Question

If I pull my socks up over my knee, will the shin guards stay in place?

Mrviola195

Community Answer

Most of the time they will. It can, however, depend on how tight or stretchy the sock is, or the material they're made of.

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Question

Can wearing shin guards on the wrong legs cause an injury?

Community Answer

No, , they just make them for different legs to provide comfort.

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Question

How can I make shin guards?

Community Answer

It is recommended to purchase shin guards at the sporting goods store so that you can make sure you will have proper coverage and not get injured.

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Question

Can I try on the shin guards in stores?

Community Answer

Yes, it is fine to try them. Always put them back in the bag or box after trying them on.

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Question

How do I tell which shin guard goes on which leg?

Community Answer

They normally have an L or R on the corresponding shin guard. If not, you can normally try the fit with them on either leg.

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Question

Should I be able to see my shin guard through my sock?

TheBeanyLegume

Community Answer

Yes, this can happen with shin guards. It's nothing to worry about.

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Question

How do I make sure that my shin guards are the right size for me?

TheBeanyLegume

Community Answer

On the back of the package there should be a sizing guide. If not, online resources could be helpful.

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Question

What is the best brand of shin guards?

TheBeanyLegume

Community Answer

There are many different brands that produce shinpads. Large brands such as Nike or Adidas make quality products but the most important quality is the fitment so, if a shin pad fits well try it out.

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Question

Should slip-in shin pad socks leave marks on my legs where they have been tight?

TheBeanyLegume

Community Answer

Some shin pads can leave a small mark or indentation on your leg after use. As long as the mark goes away in a timely manner, isn't cutting off blood flow or causing heavy discomfort, this should be fine.

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Question

Is it supposed to feel uncomfortable?

TheBeanyLegume

Community Answer

Shin guards could feel uncomfortable for the first few minutes of wear. If they are consistently uncomfortable, then that could be a problem.

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Question

Is there a right and left shin pad?

Community Answer

Sometimes. Many shin pads have a right and a left (though not all do). Look for a small "L" or "R" on either the front or the back of the pad.

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