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Going through a breakup is never easy, and if you’re regretting how things ended up, you might be wondering what you can say to get your ex-girlfriend back. If you think that giving your relationship another chance would be good for both you and her, sending her a message is the first step to starting over. But what should you say? We’re here to help with this guide on how to text your girlfriend after a breakup.
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QuestionWhy do I miss my ex-girlfriend so much?Amy Chan is a Relationship Coach based in New York, New York. She is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing after the end of a relationship. She has over 12 years of experience helping clients work on their relationships with strategies rooted in the psychology and science of relationships and personal development. Her team of psychologists and coaches at Renew Breakup Bootcamp has helped hundreds of individuals, and the Bootcamp has been featured on CNN, Vogue, the New York Times, and Fortune. Her book based on her work, Breakup Bootcamp, was published in 2020 and was featured by the New York Times.When you start dating someone, you feel really excited and get a lot of feel-good hormones flowing. During a breakup, the reverse happens, which leaves you feeling sad. It's normal to miss the good feelings you had with your ex, and this can tempt you to pursue her again. However, it's not always wise to do this. Fortunately, you'll feel much better when time passes. Make sure you're taking great care of yourself during your breakup and spending time doing things you enjoy.
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- After a breakup, it's normal to feel really sad. You'll probably miss your ex, even if breaking up is the right thing to do. In time, those painful feelings will fade away. [8] X Expert Source Amy Chan
Relationship Coach Expert Interview. 1 May 2019.Thanks - Try not to message her too frequently at first. Stay away from double-texting, and wait for her to respond before messaging again.Thanks
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References
- ↑ https://psychcentral.com/blog/how-a-little-space-and-time-can-help-heal-a-relationship-crisis
- ↑ Amy Chan. Relationship Coach. Expert Interview. 1 May 2019.
- ↑ Amy Chan. Relationship Coach. Expert Interview. 1 May 2019.
- ↑ https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201308/read-you-apologize-her-or-him
- ↑ https://pubmed.ncbi.nlm.nih.gov/26392141/
- ↑ https://www.psychologytoday.com/us/blog/laugh-cry-live/202106/what-do-when-you-re-still-in-love-and-want-your-ex-back
- ↑ https://www.psychologytoday.com/intl/blog/the-attraction-doctor/202206/how-get-your-ex-back-strategies-reconciling
- ↑ Amy Chan. Relationship Coach. Expert Interview. 1 May 2019.
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