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如何做简易鸡肉沙拉

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鸡肉沙拉好做好吃又健康，而且是个把冰箱里的剩菜剩饭消灭干净的好方法。它四季皆宜，三餐都可。下面看看该怎么做各种各样的鸡肉沙拉，不管你想吃什么口味，都能找到适合你的一款。

素材

鸡肉面条沙拉

蛋黄酱
鸡肉（切小片）
胡萝卜（切碎）
黑橄榄
芹菜（切碎）
樱桃萝卜（切碎）
彩椒（切碎）
面条
根据自己的喜好加入其它蔬菜

热带鸡肉沙拉

4份无骨鸡胸肉
3枚煮鸡蛋
1/2份葡萄（去籽）或1/4杯葡萄干（可选）
1/2杯低脂蛋黄酱
1茶匙莳萝
1勺柠檬汁
1勺蜂蜜
1/4茶匙芹菜籽
1茶匙蒜
1勺洋葱碎
1茶匙罗勒
盐和胡椒

中式鸡肉沙拉

4茶匙酱油
2茶匙芝麻油
1磅去骨去皮鸡胸肉
1/2棵白菜，切碎片
1/4棵紫甘蓝，切碎片
1根胡萝卜，切碎
3根青葱，切碎
2个橘子，剥瓣
6盎司中式方便面条。
1/3杯红酒
1茶匙蒜末
1茶匙姜末
2茶匙油
2茶匙红糖
1.5茶匙辣椒油
1/4杯烤杏仁碎

方法 1

方法 1 的 3:

鸡肉面条沙拉

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根据你食材的多少选择大小合适的碗。再加入其他的食材，准备好蛋黄酱。
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你总不想让沙拉的味道都被蛋黄酱盖住吧。
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你可以现在享用，也可以放入冰箱储藏。

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方法 2

方法 2 的 3:

热带鸡肉沙拉

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在小火情况下，这应该需要1个小时。
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把鸡肉、鸡蛋、葡萄（或葡萄干）和酱汁混合，附上保鲜膜放入冰箱中冷却30分钟，一个小时更好。
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方法 3

方法 3 的 3:

中式鸡肉沙拉

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这时鸡肉会由粉色变为白色，汁液也会变得清澈。
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把三茶匙酱油、醋、蒜泥、油、1/2勺芝麻油、红糖和辣椒油混合作为酱汁。
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小提示

鸡肉沙拉和面包一起食用味道更佳。或者可以与其他菜肴相搭配。

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