Maybe you’ve noticed some swelling or itchiness down there, or you just have a sneaking suspicion that something isn’t quite right. Could a yeast infection be the culprit? Medically known as Candida , yeast is a common, naturally-occurring fungus that lives in places like the throat, mouth, and vagina. When too much yeast starts to grow in one of these spots, a yeast infection occurs (accompanied by several unpleasant symptoms). While it’s always best to get officially diagnosed by a doctor, you may be able to diagnose your yeast infection at home (or at least narrow things down)—and we’re here to show you how. Read on to learn how you can test for a vaginal yeast infection, along with general symptoms, risk factors, and treatment options to keep in mind.
Things You Should Know
- Use an at-home vaginal pH test to narrow down the cause of your symptoms. If your test result is below 4.5, you might have a yeast infection.
- Common symptoms of yeast infections include red spots, itchiness, and cottage cheese-like vaginal discharge.
- Douching, antibiotics, pregnancy, and certain medical conditions (like diabetes) can put you at higher risk for a yeast infection.
- Meet with a doctor to confirm that you have a yeast infection, especially if it’s your first one. You can treat your infection with an antifungal medication like Monistat .
Steps
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Insert a test strip from a vaginal pH test into your vagina. Take one of the provided strips in the kit and press it against your vaginal wall for a couple of seconds to test your pH. Then, remove the strip. [1] X Trustworthy Source US Food and Drug Administration U.S. government agency responsible for promoting public health Go to source
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Use the color-coded test kit chart to see if your pH falls in the 4.0 to 4.5 range. Look at the end of the test strip—it’ll change color depending on your vaginal pH. Hold the strip up next to the color-coded chart and confirm what pH range you fall under. [2] X Research source Your vaginal pH won’t likely be above 4.5 if you have a yeast infection. If it is above 4.5, you might have an infection like bacterial vaginosis, trichomoniasis, or group B strep. [3] X Research source
- Some test kits provide a “symptom checker” sheet as well as a color-coded pH chart, which highlights the symptoms and average vaginal pH of common vaginal infections (like bacterial vaginosis, yeast infection, group B strep, trichomoniasis, etc.). Use this sheet to cross-check your pH results with your symptoms.
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Confirm your diagnosis with your doctor before you start treatment . A vaginal pH test can help narrow down your diagnosis, but it isn’t concrete proof that you have a yeast infection. To be safe, visit your doctor for extra confirmation—they can perform more specific tests to give you an accurate diagnosis. [4] X Trustworthy Source US Food and Drug Administration U.S. government agency responsible for promoting public health Go to source
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Itchiness: Itchiness is a common symptom for both vaginal yeast infections and skin yeast infections. [5] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source With a vaginal yeast infection, you might notice a lot of itchiness around your groin, or even a burning sensation. [6] X Research source
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Inflammation and redness around the vulva and vagina: Take a look at the flaps of skin around the entrance to your vagina (also known as the vulva)—if they look red and swollen and/or feel itchy, you might have a vaginal yeast infection. [7] X Research source
- Redness is a common symptom for yeast infections on other parts of the body, like the mouth, penis, or skin folds. [8] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source
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Cottage cheese-like discharge: Vaginal discharge on its own is perfectly normal as long it has a sticky or runny texture. [9] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source If your discharge is and thick, clumpy, and resembles cottage cheese, it could be a sign of a yeast infection. [10] X Research source
- For some people, this discharge doesn’t smell like anything; for others, it might give off a yeast- or bread-like scent.
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Painful urination and pain during sex: If you have a yeast infection, you might experience a burning sensation whenever you pee. You might also notice a burning feeling when you’re getting sexually intimate with your partner. [11] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
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Redness and white patches near the throat: In cases of throat-based yeast infections (also known as “oral thrush”), you may notice redness in your throat and/or white blister-like bumps or patches forming on the back of your mouth near your throat and on the tongue. Difficulty swallowing and cracks at the corners of your mouth (also known as angular cheilitis) are other common symptoms of oral thrush.
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Rashes, patches, and pimples on the skin: If you have a skin infection on your hands or feet, you may notice a rash, patches, and blisters between the toes or fingers. White spots white may also start to form on the affected nails. [12] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source
- Pimples are another common symptom of skin-based yeast infections. [13] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source
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You recently took an antibiotic treatment. Antibiotics clear out all the bad bacteria in your body during an infection—but they also kill off all the good bacteria that helps keep your yeast levels balanced. Without this good bacteria, the yeast begins to multiply, which causes a yeast infection. [14] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
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You’re pregnant and/or have changing hormone levels. When your normal hormone balance changes (like during a pregnancy), the balance of yeast in your body changes, too. Medications that impact your hormones can also lead to yeast infections (like birth control). [15] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Sometimes, the normal hormone changes that occur during your period can even lead to a yeast infection.
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You have uncontrolled diabetes. Vaginal yeast infections are more common in those who have trouble managing their blood sugar. [16] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source When your blood sugar is out of control, the yeast feeds on the sugar, which causes it to grow out of control. [17] X Research source
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Your immune system is weak. Immune-suppressing medications as well as long-term immune-suppressing treatments (like radiation or chemotherapy) can cause your body’s yeast populations to grow out of control. [18] X Trustworthy Source Cleveland Clinic Educational website from one of the world's leading hospitals Go to source
- Treatments like corticosteroid therapy can put you at a higher risk for yeast infections since they weaken your immune system. [19] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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Treat a vaginal yeast infection at home with an OTC antifungal treatment. Pick up an OTC cream or suppository (like Monistat ) and apply it directly to your vagina . Read the instructions on the medication and follow them carefully—you might have to use it for multiple days, even if your symptoms fade away after a few rounds of treatment. [20] X Research source
- Single-dose treatments for vaginal yeast infections (like fluconazole) are available with a prescription. Talk to your doctor and see if that’s a good option for you. [21] X Trustworthy Source US Office on Women's Health U.S. government agency providing resources for women's health Go to source
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Seek medical attention if you develop a fever. If your yeast infection is accompanied by a fever, it could be a sign of a more complicated medical issue. Talk to your doctor—they may want to run some tests and prescribe certain medications to help you treat your yeast infection. [22] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- If you have chills and aches, let your doctor know as well.
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Talk to your doctor if you keep getting yeast infections. A yeast infection every now and then isn’t such a big deal as long as it clears up. If you keep getting yeast infections over and over, though, there could be a deeper medical issue at play. Tell your doctor that you’re having multiple yeast infections and see what they say—they may do some testing and provide some medicine to help get rid of them. [23] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
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See a doctor if your yeast infection doesn’t go away in 3-7 days. Most yeast infections will clear up with treatment after a few days, so talk to your doctor if your yeast infection is really persistent. They may want to give you a check-up or prescribe medication that can help treat your yeast infection. [24] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Long-lasting yeast infections can get infected and could be a sign of a deeper issue. Talk to your doctor to be safe.
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Talk to your doctor if you’re pregnant and you get a yeast infection. Yeast infections are common among pregnant people and are usually not dangerous, but some medications can be harmful to you or your baby. Before you try to treat your yeast infection, talk to your doctor about treatment options. [25] X Research source
- Avoid applying any over-the-counter creams until you’ve talked to your doctor. In general, OTC medications like butoconazole (Femstat), miconazole ( Monistat ), terconazole (Terazol), and clotrimazole (Gyne-Lotrimin) are all safe to use while you’re pregnant.
- Keep in mind that your yeast infection may take more than a week to go away if you’re pregnant.
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Get medical treatment if you have diabetes and you get a yeast infection. Yeast infections can potentially lead to complications if you have diabetes, so it’s important to talk with your doctor before you try to treat or diagnose your own yeast infection independently. They may recommend treatment options or prescribe certain medications. [26] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- Recurring yeast infections could be a sign that your diabetes treatment plan needs adjustments.
Expert Q&A
Video
Tips
- To prevent future yeast infections , wear cotton underwear (to prevent moisture from collecting), buy unscented tampons and pads, and stop douching. [27] X Trustworthy Source US Office on Women's Health U.S. government agency providing resources for women's health Go to sourceThanks
Warnings
- If you’re pregnant, have difficulty managing your diabetes, take immune-suppressing medications, or have frequent yeast infections (4 or more a year), you might have a complicated yeast infection. [28] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If you fall into any of these groups, talk to your doctor to figure out your best treatment option.Thanks
- It’s always best to get an official doctor’s diagnosis, even if you’re pretty confident that you have a yeast infection. A number of different vaginal infections have similar symptoms to yeast infections but require a different type of treatment. [29] X Research sourceThanks
- Typically, most yeast infections result from the candida fungus Candida albicans . However, sometimes a different candida fungus may be responsible for the infection. This complicates the situation since most over-the-counter and prescribed treatments are designed to treat Candida albicans infections. As a result, non- Candida albicans infections generally require more aggressive treatments. [30] X Research sourceThanks
References
- ↑ https://www.fda.gov/medical-devices/home-use-tests/vaginal-ph
- ↑ https://www.youtube.com/watch?v=MYHb6eo9_Uw&t=1m56s
- ↑ https://www.youtube.com/watch?v=MYHb6eo9_Uw&t=0m47s
- ↑ https://www.fda.gov/medical-devices/home-use-tests/vaginal-ph
- ↑ https://www.hopkinsmedicine.org/health/conditions-and-diseases/candidiasis-yeast-infection
- ↑ https://www.plannedparenthood.org/learn/health-and-wellness/vaginitis/what-yeast-infection
- ↑ https://kidshealth.org/en/teens/yeast-infections.html
- ↑ https://www.hopkinsmedicine.org/health/conditions-and-diseases/candidiasis-yeast-infection
- ↑ https://my.clevelandclinic.org/health/symptoms/4719-vaginal-discharge
- ↑ https://kidshealth.org/en/teens/yeast-infections.html
- ↑ https://my.clevelandclinic.org/health/diseases/5019-vaginal-yeast-infection#diagnosis-and-tests
- ↑ https://medlineplus.gov/ency/article/000880.htm
- ↑ https://www.hopkinsmedicine.org/health/conditions-and-diseases/candidiasis-yeast-infection
- ↑ https://my.clevelandclinic.org/health/diseases/5019-vaginal-yeast-infection#diagnosis-and-tests
- ↑ https://my.clevelandclinic.org/health/diseases/5019-vaginal-yeast-infection#diagnosis-and-tests
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/symptoms-causes/syc-20378999
- ↑ https://www.healthcentral.com/condition/diabetes/diabetes-and-yeast-infections?legacy=ew
- ↑ https://my.clevelandclinic.org/health/diseases/5019-vaginal-yeast-infection#diagnosis-and-tests
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/symptoms-causes/syc-20378999
- ↑ https://www.plannedparenthood.org/learn/health-and-wellness/vaginitis/what-yeast-infection
- ↑ https://www.womenshealth.gov/a-z-topics/vaginal-yeast-infections
- ↑ https://www.mayoclinic.org/diseases-conditions/vaginitis/symptoms-causes/syc-20354707
- ↑ http://www.mayoclinic.org/diseases-conditions/yeast-infection/basics/symptoms/con-20035129
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/diagnosis-treatment/drc-20379004
- ↑ https://www.uofmhealth.org/health-library/hw79515
- ↑ https://pubmed.ncbi.nlm.nih.gov/24372432/
- ↑ https://www.womenshealth.gov/a-z-topics/vaginal-yeast-infections
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/symptoms-causes/syc-20378999
- ↑ https://kidshealth.org/en/teens/yeast-infections.html
- ↑ https://journals.sagepub.com/doi/pdf/10.2217/17455057.1.2.253
About This Article
If you want to diagnose a vaginal yeast infection at home, look for swollen, itchy red spots, and a white discharge the consistency of cottage cheese. Other types of yeast infections will cause blisters and small, itchy, red pimples on any part of your body including your mouth. If you think you have a yeast infection, see a doctor immediately to confirm the diagnosis since you could have a different type of infection as well. For tips from our Gynecologist reviewer on treating these infections at home, read on!