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Acne is enough of an issue on its own. It seems unfair that long after the blemish has healed, you're left with angry scars. This wikiHow will give you a few tips on how to fade acne scars.
Steps
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Use honey. Honey can be used to treat not only acne scars but also acne itself. It is gentle on your skin and reduces redness and irritation. Honey contains antibacterial properties which help to fade acne scarring and dark marks. It is moisturizing and makes your skin soft. Dab a little honey directly onto the scars at night, and wash off in the morning. [1] X Research source
- Read the ingredients list. Sometimes cheaper honey is diluted with corn syrup or isn't even real honey at all!
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Use rosehip oil. Rosehip oil is loaded with vitamins and antioxidants which help to keep skin looking smooth and healthy. While the use of rosehip oil on fresh acne spots is still being evaluated, its use has been proven effective in repairing acne scars as well as other forms of scars and skin blemishes. Through regular use, marks and scars will fade and become less prominent over time. Simply massage the oil gently into the affected area once or twice a day. [2] X Research sourceAdvertisement
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Use coconut oil. Due to the lauric, caprylic, and capric acid found in coconut oil, it makes an excellent cream to help diminish acne scars. Coconut oil also helps to prevent new acne scars from forming. To fade acne scars, massage coconut oil into the affected area at least once a day, but 2-4 times daily is best. It may be too rich, so use carefully. Coconut Oil can also be used as a cleanser.
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Use aloe vera. Aloe Vera is known in the cosmetic field for its healing properties, and it can be used to gently, yet effectively heal acne scars over time. Although you can buy many aloe-based gels commercially, the best thing to do is purchase an aloe plant. [3] X Research source
- To use the aloe from an aloe vera plant, break off a leaf and rub the gel-like contents directly onto the skin. Let it dry, then leave it on for 30 minutes. Wash off with a mild cleanser. Try to do this every day.
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Use an ice cube. This treatment works best for new, or inflamed scars as the ice will reduce swelling and shrink blood vessels. Over time, ice will also help to reduce the appearance of minor scars and discoloration. [4] X Research source
- Wrap an ice cube in a piece of tissue or cloth and rub it over the inflamed areas for 10-15 minutes a day.
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Use an aspirin mask. Aspirin possesses effective anti-inflammatory properties and it contains a form of salicylic acid, which is used in many acne treatments. An aspirin mask can be used to soften your skin and reduce discoloration. [5] X Research source
- To make the mask, crush 4-5 aspirin tablets into a powder, then mix the powder into natural yogurt or pure aloe gel. Apply the mask to your face and let it sit for 15 minutes.
- Wash off with lukewarm water, pat your face dry, and moisturize.
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Use olive oil to cleanse. Known as the oil cleansing method(OCM), olive oil is an alternative cleansing method for removing dirt and sebum from one's face. Massage gently and remove with a soft cloth.
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Use vitamin E oil. Vitamin E oil has incredible moisturizing properties and is an effective treatment for acne scars. Apply pure vitamin E oil to your skin 2-3 times daily, and you should see results in about 2 weeks.
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Try over-the-counter creams. There are tons of scar treatment products available over-the-counter which can help to even out redness and discoloration. They are usually branded as either scar-fading or lightening creams. Look for creams with active ingredients such as kojic acid, licorice extract, arbutin, mulberry extract, and vitamin C. These ingredients exfoliate the skin, removing the discolored top layers and leaving the skin smooth and tight. [6] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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See a dermatologist. If the over-the-counter products aren't packing enough of a punch, consider seeing a dermatologist who can prescribe a stronger, medicated cream. You can also discuss other options for fading acne scars, such as laser treatments or chemical peels. [7] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Get laser resurfacing treatment. Laser resurfacing treatment works by removing top layers of skin from the acne scars, which are damaged and hyper-pigmented, leaving the skin underneath tighter and smoother. This treatment doesn't even need to be done in a hospital, a dermatologist can perform the laser resurfacing right in his or her office. [8] X Research source
- The laser can feel a little painful, but the doctor usually numbs the skin with a local anesthetic first, so it's not too bad.
- The treatment can take up to an hour and may require several sessions, depending on the severity of the scarring.
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Try a tissue filler. If your acne scars are more like indentations and scoops than raised bumps, a tissue filler can work wonders to plump up and smooth out the skin. Tissue fillers - such as hyaluronic acid - are injected underneath the skin by a dermatologist, producing immediate results. Unfortunately, the effects of this treatment are not permanent, so if you like it, you'll just have to keep coming back every few months for more! [9] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Silicone micro-droplets are a newer type of filler that stimulate your skin's production of collagen, allowing skin to regenerate on its own. You will need several rounds of injections for the treatment to take effect, but once these are complete the results are permanent.
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Get a chemical peel. Chemical peels are concentrated acidic solutions that exfoliate the outer layer of your skin, exposing the softer and smoother skin underneath. They are effective for fading acne scars, as well as evening out skin tone, improving fine lines and treating sun damage. Chemical peels are available at your local dermatologist or plastic surgeon's office. [10] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Try dermabrasion. Dermabrasion wears down scarring by removing the top layers of skin using a rotating wire brush. This treatment is quite harsh and your skin can take up to three weeks to heal, but once it does, you will have a new layer of lovely fresh, smooth skin. [11] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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If all else fails, try surgery. If no other treatments seem to be working, consult with your dermatologist about having your scars surgically removed. Be aware that surgery is the highest-risk option, as it often involves anesthesia, and can be very pricey - so you should only consider this option if your scars are very deep or extensive. [12] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Most of the time, surgery involves having each scar cut out individually, though sometimes a surgeon will need to break up the fibrous tissue which causes scarring, beneath the skin.
- It will take some time for your skin to heal after surgery, and you may also need to get a resurfacing treatment to smooth out the top layer of skin.
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Wear sunscreen every day. Exposing scars to the sun can cause them to darken and slow the healing process. This is because ultraviolet rays stimulate the pigment-producing cells in your skin, leading to further discoloration. To avoid this, you should wear a sunscreen every day, summer or winter. [13] X Research source
- Before heading outdoors, apply a broad-spectrum sunscreen with an SPF of 30 or higher that contains the ingredient zinc oxide. Reapply after swimming, sweating, or after more than 2 hours in the sun.
- Wearing sunscreen every day will also prevent skin damage and premature aging. [14]
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Expert Source
Mohiba Tareen, MD
Board Certified Dermatologist Expert Interview. 26 March 2020.
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Exfoliate daily. Exfoliating your skin on a regular basis can help your acne scars to fade naturally, by removing layers of old, blemished skin to reveal the fresh new skin underneath. [15] X Research source
- Try an over-the-counter exfoliant, containing the active ingredients AHA or BHA, which have strong anti-inflammatory properties and can help with discoloration.
- If your skin is red, inflamed, or irritated, you actually want to avoid exfoliating until you restore your skin's barrier first. Otherwise, you'll irritate your skin more and make things worse. Applying a layer of Vaseline to your skin before bed each night can help restore your skin's barrier. [16]
X
Expert Source
Mohiba Tareen, MD
Board Certified Dermatologist Expert Interview. 26 March 2020.
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Use gentle skincare. It's tempting to try abrasive scrubs and all sorts of irritating treatments in a desperate effort to get rid of acne discolorations, but irritation only causes more harm, which impedes your skin's ability to heal itself. Stick to gentle, non-irritating skincare which is kind to your skin.
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Don't squeeze or pick. Scars are made up mainly of collagen and are the body's way of healing itself. However, by picking or squeezing pimples, you cause pus and bacteria to filter deeper into the skin, damaging your skin's natural collagen. Picking also leads to skin damage and inflammation, which delays the healing process. Avoid picking or squeezing spots, and eventually the collagen-based scars will disappear on their own. [17] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Stay hydrated. Drinking water is not going to get rid of acne scars on its own, but staying hydrated is essential for healthy skin and will help to speed up the skin's natural rejuvenation process. Try to drink 1–2 liters (0.3–0.5 US gal) of water a day and eat lots of fresh fruit and veg.
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Expert Q&A
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QuestionCan exfoliating make skin worse?Mohiba Tareen is a board certified Dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed medical school at the University of Michigan in Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha honor society. While a dermatology resident at Columbia University in New York City, she won the Conrad Stritzler award of the New York Dermatologic Society and was published in The New England Journal of Medicine. Dr. Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser, and cosmetic dermatology.Possibly! If your skin is damaged or irritated, take a break from exfoliating because it may worsen your skin. Wait until your skin heals before you exfoliate.
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Warnings
- Always test new skin remedies on a small patch of skin to check for allergies before applying to your face.Thanks
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References
- ↑ https://www.allure.com/story/honey-acne-treatment
- ↑ https://simpleskincarescience.com/rosehip-oil-acne/
- ↑ https://www.refinery29.com/en-us/aloe-vera-gel-skin-uses-benefits
- ↑ https://www.glamourmagazine.co.uk/article/ice-on-spots
- ↑ https://share.upmc.com/2015/11/pimple-patch-can-aspirin-aid-acne/
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://kidshealth.org/en/teens/acne-scars.html
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/acne-scars#treatment
- ↑ https://www.webmd.com/skin-problems-and-treatments/acne/guide-to-treating-acne-scars-and-skin-damage
- ↑ Mohiba Tareen, MD. Board Certified Dermatologist. Expert Interview. 26 March 2020.
- ↑ http://www.paulaschoice.com/expert-advice/acne/_/red-marks-and-acne-scars
- ↑ Mohiba Tareen, MD. Board Certified Dermatologist. Expert Interview. 26 March 2020.
- ↑ https://www.aad.org/public/diseases/acne-and-rosacea/pimple-popping-why-only-a-dermatologist-should-do-it
About This Article
Article Summary
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To quickly fade acne scars, apply an over-the-counter cream to treat redness and discoloration. Exfoliate your skin daily, and don't pick or squeeze pimples. See a doctor if these medications aren’t helping. For more advice on how to fade acne scars, including some home remedies, keep reading.
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Reader Success Stories
- "After I read this article I used coconut oil much more often. It reduced the number of spots on my skin. I used many of wikiHow's suggestions, and my skin has drastically improved. I am extremely grateful for this article." ..." more
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"After I read this article I used coconut oil much more often. It reduced the number of spots on my skin. I used many of wikiHow's suggestions, and my skin has drastically improved. I am extremely grateful for this article."
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"I'm in a position where I can't get too many products, so this reassured me that even without the products, I can still try and have a healthy day-to-day routine."
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"It's the home remedies that I'm going to try to see if it's really effective."
"Using honey to prevent acne scars is so helpful, it's so easy to apply."
"Exfoliation and daily care is the key. Thank you!"
