Avocado oil is made by extracting the oil from ripe avocados, and has a number of uses, ranging from cooking and frying to use in hair and skin treatments. Because store-bought avocado oil is often quite expensive, it’s often more economical to prepare the oil at home. Extracting the oil is quite easy, and depending on the method of extraction, you may be left with mashed avocado, perfect for use in baking or in making fresh guacamole!
Making Your Own Avocado Oil
Steps
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Peel twelve avocados. Wash twelve avocados and cut each one in half around the pit. Use the knife to cut in a scooping motion around the pit until the two halves come apart. Use a spoon to scoop out the fruit of the avocado and deposit it in a food processor or blender. Dispose of the skin and the pit. [1] X Research source
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Puree the avocados. Turn the food processor or blender onto the puree setting. Mix the avocado fruit until it forms a smooth paste. Then scoop out the blended avocado and put it in a medium-sized pot. [2] X Research sourceAdvertisement
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Cook the avocados on medium heat. Turn the oven on to medium heat and heat the avocados in the pot, stirring every five minutes. When the mixture starts to boil, it will start bubbling and you should notice the avocado oil rising to the top. [3] X Research source
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Cook until the mixture gets dark. Keep cooking and stirring the mixture until the avocado changes from a light green to a dark green or brown, and the water has evaporated. [4] X Research source
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Scoop the avocado mixture into a bowl. When the avocado mixture has stopped cooking, spoon the mixture into a bowl. Place a clean, thin cloth such as cheesecloth on top of the bowl, then holding the cloth in place around the rim of the bowl, turn the bowl upside-down and pinch the corners of the cloth together so that you’re left with a sack of avocado. [5] X Research source
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Squeeze to strain the avocado. Squeeze the sack of avocado over a bowl to strain out the oil. The oil should come out drop by drop into the bowl. Keep changing your grip and squeezing for a minute or so until no more oil is coming out. [6] X Research source
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Pour the oil into a container. Once you have squeezed out all the oil, pour the oil from the bowl into a small bottle or into a container with a lid. Your avocado oil is now ready for use!EXPERT TIPSkincare ProfessionalAlicia Ramos is a Licensed Esthetician and the owner of Smoothe Denver in Denver, Colorado. She received her license at the School of Botanical & Medical Aesthetics, with training in lashes, dermaplaning, waxing, microdermabrasion, and chemical peels, and now provides skin care solutions to hundreds of clients.
Did You Know? Avocados are rich in vitamins (C, E, K, B-6, for example) and contain lots of good fats. When turned into oil, the vitamins and fats provide plenty of moisture to your skin and promote healing, among many other benefits!
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Remove the fruit from the skins of twelve avocados. Slice the avocados in half around the pit, then do a scooping motion with the knife to separate the two halves of the avocados. Use a spoon to scoop out the fruit of the avocados and set it aside. Dispose of the pit. [7] X Research source
- You can use the fruit of the avocados in guacamole or other recipes!
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Place the avocado skins in an orange press. Take the avocado skins that you just separated and stack them on top of each other. Then place the stack of avocado skins in an orange press. [8] X Research source
- An orange press is designed to juice oranges and other citrus fruits, but it also does a good job of pressing the oil out of avocado skins.
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Press the avocado skins. Pull down the lever of the orange press until the mallet of the press touches the avocado skins. Then pull down on the lever with as much force as you can. The mallet will press the avocado skins together and squeeze out the oil. [9] X Research source
- The avocado oil should fall into the reservoir under the press.
- Consult the instructions on your orange press if you aren’t sure how it works.
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Press until the oil stops dripping. Press the avocado skins several times to extract all the oil. If not all the surface of the skins is being pressed, reposition the skins so that you can press the un-pressed areas. [10] X Research source
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Strain the oil. Take the reservoir out from the bottom of the press. You may see bits of avocado fruit or skin floating in the oil. If you see anything aside from the oil in the reservoir, strain the oil by placing a coffee filter inside a fine strainer, then resting the strainer inside a bowl pouring the oil through the strainer into the bowl. [11] X Research source
- The coffee filter will catch any chunks of avocado that may have gotten into the reservoir.
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Let the oil filter, then bottle it. Keep the strainer over the bowl overnight. This allows the oil that may be sticking to the avocado pieces to slowly filter into the bowl. After it has finished filtering, pour the avocado oil into a small bottle and seal it. [12] X Research source
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Take out the fruit of twelve avocados. Slice the avocados in half around the pit, then use the knife to scoop around the pit and separate the avocado halves. Spoon out the fruit of the twelve avocados and place it in a food processor. [13] X Research source
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Puree the avocado in a food processor. Once you have scooped out the fruit of the twelve avocados into the food processor, puree the avocados until you are left with a thick paste. [14] X Research source
- You can also hand mash the avocados if you don’t have a food processor.
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Spread the avocado on a baking tray. Spoon out the mashed avocado onto a baking tray, then use a spatula to spread the avocado out into as thin a layer as you can. Try to make the layer about half an inch (1.3 centimeters) thick.
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Put the tray of avocado into the oven. After you have spread the avocado out into a thin layer, place the tray into the oven. You don’t need to preheat it, but be sure not to set the temperature to more than 155 degrees F (50 degrees C). You are trying to dry the avocado out, not bake it. [15] X Research source
- You can also put the tray of avocado outside to dry in the sun for about two days.
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Keep the avocado in the oven for five hours. Let the avocado dry out in the oven for around five hours. Check every hour or so to make sure the avocado isn’t burning. It should be a dark-brownish green; if is turning black, take it out of the oven. [16] X Research source
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Remove the avocado from the tray. After five hours are up, take the baking pan out of the oven. Use a spatula to work against the avocado layer and scratch it off of the pan. Place the avocado scraps into a thin cotton cloth or a square of gauze. [17] X Research source
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Squeeze the sack of avocado into a bowl. Lift up the cloth with the avocado and pinch the corners together so you make a sack of sorts. With as much force as you can, squeeze the dried avocado into a bowl. Readjust your grip as you are squeezing to make sure that you have squeezed all of the avocado. Stop when the avocado stops yielding oil. [18] X Research source
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Pour the avocado oil into a bottle. When you have squeezed all of the avocado oil into the bowl, dispose of the cloth and the dried avocado. Then pour the avocado oil into a bottle and seal it. [19] X Research source
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Community Q&A
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QuestionCan avocado oil lighten/whiten the skin/face?Community AnswerNo, it cannot, as it is not acidic. All skin colors are beautiful. Embrace your melanin!
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QuestionIs avocado oil is good for preventing hair loss?Community AnswerYes, in addition to being a great moisturizer and conditioner for hair, avocado oil contains nutrients that boost hair growth.
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QuestionCan this be used as Cooking oil?Community AnswerYes, you can use avocado as a cooking oil. It has a high smoke point and therefore can be used for frying.
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Tips
- Avocado oil has a number of health and beauty uses: for instance as makeup remover or as a scalp treatment.Thanks
- Use avocado oil as a substitute for butter in baking, as a replacement for olive oil in grilling or in salad dressings.Thanks
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References
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ http://oilypedia.com/how-to-make-avocado-oil-at-home/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ https://www.leaf.tv/articles/how-to-make-homemade-avocado-oil/
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
- ↑ http://beauty.onehowto.com/article/how-to-make-your-own-avocado-oil-at-home-easily-4008.html
About This Article
Article Summary
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To make avocado oil, start by pureeing 12 avocados in a blender. Next, cook the avocado paste in a pan on medium heat until it starts boiling. Then, continue cooking and stirring the mixture until it turns dark green or brown before putting it in a bowl and placing a cheese cloth on top. After that, turn the bowl upside down so the paste falls into the cloth, then squeeze the cloth until the oil drips into the bowl. Once you've squeezed out all of the oil, transfer it to a small bottle or a sealable container. For tips on how to extract the oil from avocado skins or by sieving dried avocados, keep reading!
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Reader Success Stories
- "It helped a lot. I love avocados, but it is an expensive fruit where I live. Also the farmers cheat on us by selling unripened fruits to market. I never knew you could use skin to extract oil and stone for other uses. We also don't have avocado oil. I am going to try this at home. Thanks for the info. wikiHow is a site I often use to get my answers. Very useful site. Thanks." ..." more
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"It helped a lot. I love avocados, but it is an expensive fruit where I live. Also the farmers cheat on us by selling unripened fruits to market. I never knew you could use skin to extract oil and stone for other uses. We also don't have avocado oil. I am going to try this at home. Thanks for the info. wikiHow is a site I often use to get my answers. Very useful site. Thanks."
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"Am going to introduce this method at the Vocational Training Centre we are setting up in Malawi as part of food processing classes. The school has its own orchard and students learn how to cultivate fruit trees and process the fruit."
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"The first time I heard about avocado oil I was kind of surprised. But am glad today because am sure to be able to do it myself. I use coconut and moringa oil, am going to try this too, so thanks a lot."
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"Thanks for the insights outlined in a most simple way, but a small video will do a lot better. Otherwise, I enjoyed reading it and I will do the avocado oil soon myself."
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"I found this article so helpful in understanding how to process avocado oil. As I am growing older I might just lead a more healthier life. Thanks so much."
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