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Worried that your pup isn’t pooping? Take a deep breath. The odds are this is just some normal constipation, and there are plenty of ways that you can encourage your pup to relieve themselves outside. Your puppy is extremely likely to be fine, and you’ll get used to their schedule in no time. In this article, we’ll walk you through everything you need to know about getting your pup to poop.

This article is based on an interview with our professional dog trainer and behaviorist, Dominik Feichtner, owner of The Dog Behaviorist NYC. Check out the full interview here.

1

Take your dog on a walk.

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  1. If you’ve just been taking your dog out on the patio or in the alley, they’re going to be less likely to go poop. Take them on a proper walk to some grassy areas where they can sniff around and find a good spot to go. Routine is extremely important for a puppy, so take them out at regular intervals every day.
    • Puppies typically need to go out every 2-3 hours. If they don’t poop after a long walk, take them on another one in a few hours. Do not stress yourself out if it takes 3-4 walks to get them to poop.
    • Don’t rush your pup! All that sniffing may seem like they’re just wasting their time, but it’s important when it comes to finding the right spot to do their business.
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2

Exercise your pup.

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  1. If a walk alone isn’t enough and your pup still has some energy in them, play some fetch or run around. After 15 minutes of play time or so, try taking them out on another walk. They may suddenly have to poop. [1]
    • Regular exercise is extremely important for a puppy. Play with them regularly throughout the day—preferably before going on your walks.
3

Rub your puppy’s belly.

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  1. Outside, try rubbing your dog’s belly gently in a circular motion. If your puppy is a little constipated, rubbing their belly can help things along and encourage their digestive track to “get moving” so that they feel the urge to have a bowel movement. Try doing this for a few minutes to see if it helps.
    • Try doing this every few blocks or so on a walk. It may take multiple belly rubs to get your dog to go.
    • Some people believe that rubbing clockwise is ideal, while others believe counterclockwise is better. Try both if you aren’t getting any results.
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4

Return to wherever your puppy normally poops.

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  1. Taking a puppy on brand new routes with every walk can be confusing for them, and your pup may not know they’re supposed to poop if they’re in a new space. If your puppy tends to go in a specific area, take them there and keep returning. They’ll eventually associate the spot with pooping.
    • If possible, keep returning to a quiet, secluded area where your pup can relieve themselves without getting distracted.
5

Give your pup pumpkin.

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  1. Pumpkin is incredibly high in fiber, and it’s actually really good for your dog’s stomach. Add 1-4 tablespoons (about 15-60 g) of canned pumpkin to your dog’s normal food. Take them out for a walk an hour or so later. [2]
    • Dogs also tend to really enjoy the taste of pumpkin, so they’ll be in for a treat!
    • You can use pumpkin powder designed specifically for dogs if you prefer.
    • Never use canned pumpkin pie. The pie filling contains ingredients that are toxic for dogs.
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6

Squirt water on their rear end.

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  1. Fill a spray bottle with cool water and spritz your dog’s anus 1-2 times using a wide nozzle setting. The cold water should make your puppy’s sphincter to contract, which is actually what happens when they make a normal bowel movement. Once your dog flexes their anal muscles, they may start to defecate.
    • Take the bottle with you on a walk and try doing this a few times whenever you go to their normal pooping spot.
    • Alternatively, you can hold an ice cube up against their backside.
    • Wipe your pup’s backside when they’re done. Your puppy likely won’t appreciate a damp backside.
7

Express their bowel manually.

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  1. Throw on some latex gloves. Hold your puppy’s stomach with your nondominant hand and then use your gloved, dominant hand to gently press on the sides of your dog’s anus. If you feel something firm, they’re probably constipated. Gently push in a bit towards your dog’s stomach and then pinch inward like you’re picking up a penny. Do this 3-5 times and your puppy may poop. [3]
    • People traditionally do this with paralyzed or chronically ill pets who struggle to relieve themselves on their own, but you can try it with a pup if you can get them to stay still.
    • Alternatively, you can gently wipe around the dog’s anus with a baby wipe to try and stimulate their muscles. [4]
    • Do not insert any fingers into your puppy’s anus or force them to stay still if they’re in discomfort.
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8

Give your puppy a break in the crate.

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  1. If your puppy isn’t fully housetrained and they just aren’t relieving themselves on a walk, give them a little time in their crate. [5] A puppy won’t urinate or defecate where they eat or sleep, so if you simply think they just need a little more time to need to go, this is a safe move.
    • It can take time for a puppy to figure out that they’re supposed to poop on a walk. If you want to ensure that they relieve themselves outside, a short break in the crate may help.
    • Only do this if your puppy is crate trained. You don’t want to force a pup into their crate or cause them distress.
9

Feed your dog a diet high in fiber.

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  1. When it comes to food, constipation tends to have more to do with a lack of fiber than the inclusion of any specific ingredients. Feed your dog a high-quality diet containing organic sources of insoluble fiber to encourage regular bowel movements. [6]
    • Ingredients that are high in fiber include pumpkin, flaxseed, beets, apples, carrots, brown rice, and salmon.
    • On a high-quality diet, a puppy may poop up to 4-5 times a day. At 12 weeks of age, a puppy may go 2-4 times a day. There can be a lot of variation though, depending on your puppy’s metabolism, activity levels, and digestive abilities. [7]
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10

Try switching to canned dog food.

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  1. Canned dog food has way more moisture than dry kibble, which typically makes it easier to digest. If your puppy has been struggling to poop with any kind of consistency, talk to your vet about changing their diet. Canned food will likely be an optimal choice. [8]
    • Make this switch slowly over time. Use 3-parts kibble and 1-part wet food for 1-2 days. Then, go for a 50/50 split for 3 to 4 days. On days 5 and 6, use 1-part kibble and 3-parts wet food. After a week, cut the kibble out entirely. [9]
    • Any natural dog food that’s low in processed ingredients will work. Chicken and rice are extremely easy for puppies to digest.
11

Provide positive encouragement once they go.

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  1. Give them a treat, shower them with praise, and dance around with an upbeat voice to really let them know you’re super happy about what they’ve just done. This will get your puppy to associate pooping outside with fun and joy, which will reinforce their behavior and encourage them to go outside in the future.
    • You may feel a little silly dancing around with your dog after they poop, but it’s important! This is a key part of housebreaking your dog .
    Caryl Wolff, Dog Training Specialist

    Patience and consistency are key — accidents will happen as your puppy learns. Stay positive through the process, using treats and praise to reinforce desired behaviors. In no time, your furry friend will be happily doing his business outside.

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12

Take your dog to a vet if they go 24-48 hours without pooping.

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  1. A little occasional constipation is no big deal, and dogs can actually hold their bowels for a surprisingly long time. However, if it has been over a day without your dog taking a bowel movement, take them to a vet. There are a variety of diseases or disorders that may make a puppy constipated and while it’s usually no big deal, it’s worth getting a checkup. [10]
    • Try not to worry. It can take a while to get used to your puppy’s needs and constipation isn’t normally the end of the world. The odds are high that this is just a dietary issue.
    • A vet may prescribe a stool softener, or perform an enema to relieve your pup. They’re likely going to suggest a change in diet, as well.

Expert Q&A

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  • Question
    How do I get my puppy to use a puppy pad?
    Lauren Novack
    Certified Dog Behavior Consultant
    Lauren Novack is a Certified Dog Behavior Consultant at Behavior Vets NYC where she helps fearful, anxious, and aggressive pets and their owners. She has completed coursework for her MS in Applied Behavior Analysis at Hunter College. Lauren’s research explores the intersection between training practices and animal welfare. She currently serves on the Editorial Advisory Board for Daily Paws and has appeared on Fox & Friends, Rachel Ray, and various news outlets with her dog Grayson.
    Certified Dog Behavior Consultant
    Expert Answer
    Like with regular potty training, you'll need to teach your pup to use the puppy pad. It won't realize right away that you intend for it to go potty there. Start by keeping track of your puppy's potty schedule. For instance, it'll likely need to potty in the morning. When you first start using a puppy pad, take your dog to the puppy pad at its normal bathroom time and encourage it to go. Then, praise your dog when it uses the puppy pad to reinforce the behavior. Additionally, monitor your dog throughout the day so it doesn't have an accident. If an accident happens, just clean it up with an enzymatic cleaner. Soon, your puppy will learn that the puppy pad is where they should go potty.
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      Tips

      • Puppies have a tendency to eat anything that even vaguely smells like food to them. This might include hair, children’s toys, garbage, or even kitty litter. All of this stuff can constipate a puppy, so don’t let them wander around without supervision. [11]
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      Warnings

      • Never rub a dog’s nose in their poop if they have an accident inside. Not only is it cruel, it’s unproductive. Your dog won’t understand why you’re doing it, and they may develop anxiety about relieving themselves around you in the future—even if you’re outside. [12]
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      Expert Interview

      Thanks for reading our article! If you’d like to learn more about puppy training, check out our in-depth interview with Dominik Feichtner .

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