Eine B12 Spritze geben

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Vitamin B12 ist ein wasserlösliches Vitamin, das für Nervenzellen und rote Blutkörperchen erforderlich ist und außerdem ein notwendiger Faktor im Aufbau von DANN. Es kommt natürlich in Fleisch, Fisch, Eiern und Milch vor. Während B12-Mangel zwar selten vorkommt, können ältere Menschen, strenge Veganer und Menschen mit einer B12-Absorptinsstörung von B12-Spritzen profitieren. B12-Injektionen können in wenigen Schritten ausgeführt werden.

Vorgehensweise

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    • Vitamin B12 muss in den Muskel gespritzt werden. Ein großer Muskel wie der Oberarm, Oberschenkel oder der Po sind beliebte Stellen.
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    Dadurch hast du bessere Kontrolle.
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    Gehe langsam vor, um Brennen zu vermeiden.
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Tipps

  • Sprich mit deinem Arzt über die beste Stelle für die Injektion.
  • Verwende Nadeln nie zweimal.
  • Rezeptpflichtige B12 Spritzen sind mit der richtigen Dosis befüllt und mit der richtigen Nadel ausgestattet.
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Was du brauchst

  • Rezeptpflichtige B12 Spritze und Nadel.
  • Gummihandschuhe
  • Alkoholtuch
  • Wattebausch
  • Pflaster
  • Versiegelter Plastikbehälter

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